Drink Ketones with Geina

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Mattoon, WI
Drink Ketones with Geina

Before starting my weight lost journey, I was tired all the time. I had absolutely no energy. I had no motivation to do anything.

Now because of ketones and lazy keto I’ve got so much energy!! Come join me with the experience of ketones.

09/09/2022

RECIPE: https://lowcarbyum.com/cauliflower-pork-fried-rice/
A keto friendly paleo Chinese cauliflower pork fried rice recipe that's much healthier than the traditional take-out!

08/25/2022

This keto zucchini bread is so delicious! It's the perfect recipe to use up your fresh garden zucchinis!

Recipe: https://www.sweetashoney.co/keto-zucchini-bread/

08/08/2022

If you love keto recipes with cream cheese then these 🔶 Keto Cream Cheese Cookies 🔶 are for you! Get the PRINTABLE RECIPE ⬇️
➡️ https://lowcarbyum.com/cream-cheese-cookies-gluten-free/

08/07/2022

☀️ Keto Peanut Butter Fudge ☀️ Get the PRINTABLE RECIPE ⬇️
➡️ https://lowcarbyum.com/cream-cheese-peanut-butter-fudge/
☀️☀️☀️
Snacking made easy and yummy with every bite of this fudge!

08/04/2022

Keto Crackers - extra crispy, crunchy made with only 4 ingredients. Simple to make and delicious, no one can tell they're keto friendly. Save the recipe: https://myketoplate.com/keto-crackers/

08/02/2022

Don’t you just love some freshly baked 🔅Keto Dinner Rolls🔅 Get the PRINTABLE RECIPE ⬇️
➡️ https://lowcarbyum.com/keto-dinner-rolls/

07/28/2022

New Post Alert 🚨

This collection of keto strawberry recipes has something for everyone. It's packed with low-carb strawberry recipes that will make keto easy!

https://www.fittoservegroup.com/keto-strawberry-recipes/

07/26/2022

Just made the most amazing low carb pizza!
It’s simple:
• Low carb mission tortilla
• G Hughes sugar free yum yum as the base
• Topped with already cooked chicken
(You could use shredded or your choice of cooked chicken)
• Any other toppings you prefer
• Topped with mozzarella

Bake at 375 for 15 min! It’s amazing

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07/26/2022

➖If you are grocery shopping this weekend this is a SIMPLE tool to stick to!👇

➖Generally I try to plan about 4 meals for dinners that include leftovers for easy lunches. ✔️✔️✔️

➖Typcially the other “3 dinner” meals we are eating out or using a hodge podge of what we have left at home or breakfast for dinner!

➖ Things I’m grabbing for lunch this week: romaine lettuce for salads, mission low carb tortilla for wraps/pizza, turkey/ham deli meat, sliced cheddar cheese

➖Staples: eggs, precooked bacon bits, shredded cheese, full fat salad dressing, butter, almond flour, almonds, Heinz sugar free ketchup, pimento cheese, SF sauces, frozen grilled n ready chicken

➖Fruits and veggies: berries, cucumbers, frozen cauli rice, bell peppers, brussel sprouts, green beans

➖ meats: 80/20 ground beef for meatloaf, tacos, burgers and pork chops/steak for the grill!

I try to make it as easy as possible and grocery shopping Saturday, and then meal prepping on Sunday is one of the great tools I use to be successful!

🍓🥑🥦🌶🥒🥬🧀🍳🍗🥩🥗🥘🍽

07/24/2022

The BEST ever low carb rolls made with just 4 Ingredients- Fluffy, delicious, and SO easy!

Address

811 5th Street
Mattoon, WI
54450

Website

http://geinacastillo81.experienceketo.com/

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