Nalu Wellness Studio

11/10/2025

🦃 Post Turkey Day! I have ONE massage opening on 12/28 . Choose 60 or 90mins!
Call/text to book!
Sauna will be available 9-2p that day to help detox, de-bloat and recover for that “I need to sweat this out” needs.😉

11/08/2025

☀️ Looking for ways to help with those Winter Blues?

If the cold, gray days have you feeling a little “off,” you’re not alone. Seasonal Affective Disorder (SAD) can sneak in when we’re missing that warm sunshine our bodies crave.

Here’s where our Infrared Sauna can help! 🌈

✨ Mimics the warmth of the sun.
You’ll feel that same cozy, radiant heat without the harmful UV rays.

🧠 Boosts your mood.
The gentle infrared heat helps your body release serotonin and endorphins (your natural feel-good hormones!).

💪 Increases circulation & energy.
Better blood flow means more oxygen to your brain and body helping you feel recharged.

😴 Improves sleep.
After a sauna session, your body naturally relaxes, helping you reset your internal rhythm and rest better.

💖 Relieves stress & tension.
A calm mind and relaxed body are the perfect antidote to winter burnout.

It’s like giving your body a dose of sunshine from the inside out. 🌞

Come warm up with us and see how good it feels!

11/04/2025

🔥 LAST CHANCE! 🔥
Don’t let 2025 end without trying our infrared sauna + red light therapy for only $20 your first time!

This first-time offer disappears as 2025 winds down!

📱 Call/text to schedule! By appointment only!

✨ New to Infrared Sauna? There’s no better time to try it for yourself!

Whether you’re looking to sweat it out, deeply relax, or simply enjoy some much needed me time, we’ve got the perfect session for you.

🌿 Choose from six unique sauna programs designed to leave you feeling lighter, refreshed, and recharged.

🔥 First-Time Special: 30–40 min Infrared Sauna + Red Light Therapy for just $20!

➡️ Your experience includes:�✔️ A seated towel for comfort�✔️ A refreshing post-session facial towel�✔️ An electrolyte drink to support recovery 💦

📍 Located in Woodville, OH�📱 Call or text 937-726-7806 to book your first session today!

11/02/2025

☀️ “It’s like sitting in the sun!”☀️

We couldn’t agree more with what one of our first-time sauna clients said!

If you’re already over the cold, dreary days, come soak up the warmth of our infrared sauna. No harsh rays, just those feel-good wavelengths that boost your serotonin and melt away stress. 😎

✨ First-time session only $20!

After that, keep the glow going with one of our packages:
💛 4 sessions – $140
🧡 8 sessions – $240
❤️ 12 sessions – $300

🗓️ Open Monday 9-2p, Tuesday 2-6p
Wednesday 9-8p, Friday 9-4p this week!
📱 Call or text to book your cozy escape!

10/30/2025

Who needs a ladies night out when you can have a ladies wellness day in? 🥂🙋‍♀️

Grab your besties and treat yourselves to a day of relaxation, rejuvenation, and a little girl talk!

✨ Our Group Wellness Package Includes:
💆‍♀️ 1 Hour Massage
🔥 Infrared Sauna Session
🧖‍♀️ Himalayan Foot Detox

Only $115 per person!

Make it extra special by adding a custom charcuterie box from Stick it Babe- Craft Parties, Event Planning & Keepsakes Parties because self-care tastes even better with snacks! 🧀🍇

Additional add on $15-$50 based on your group size!

📞 Call or text Nalu Wellness Studio at 937-726-7806 to book your perfect ladies day!

Tag your wellness crew and start planning your getaway! 💕

🎁 This package also makes for the perfect gift for someone special!

10/23/2025

Hello everyone! 🌺

I wanted to take a moment to introduce myself to all of the new followers! For those who don’t know me, my name is Stephanie, I’m the owner and licensed massage therapist behind Nalu Wellness Center.

The name Nalu was inspired by a trip to Hawaii my husband and I took on our honeymoon. I fell in love with the culture, the pace, the energy and the meaning behind the word “Nalu,” which means “wave” in Hawaii. 🌊 It reminded me that life, much like the ocean, comes in waves; moments of waiting, resting, and pursuing.

My motto has always been:�“Life flows in waves, enjoy the journey.”

In 2025, my husband built our entire wellness studio by hand, turning a long-time dream into the space that Nalu Wellness is today.

With over 18 years of experience in both chiropractic and spa settings, I’ve developed my own style of massage, one I like to describe as therapeutic work with a relaxation flow. A blend that nurtures the mind, body, and soul as one.

✨If you’re new here, please say hi in the comments! I’d love to meet you (and hopefully in person someday too)! 🙏💆‍♀️

10/21/2025

Pregnancy is a beautiful journey and I’m here to help through every stage!

With a certification in prenatal massage since 2009, I’ve had the honor of helping countless moms-to-be find comfort, rest, and peace throughout their pregnancy journey. Each session is tailored to your trimester, your needs, and your comfort, ensuring a safe and nurturing experience for both you and your baby.

🌿 Benefits include:
• Easing back, hip, and leg pain
• Reducing swelling and improving circulation
• Promoting better sleep and relaxation
• Supporting emotional balance and overall well-being

✨ Take a moment to rest, recharge, and honor the amazing work your body is doing. You deserve it.

📆You can schedule by calling/texting. More information can be found on our website or under our About Page!

10/16/2025

❓FAQ❓

You booked an infrared sauna session! Great!

Now what?

You’re on your way to relaxation, detox, and a serious wellness boost. Here’s what to know before and after your session so you can make the most of your infrared sauna experience.

10/13/2025

✨Do we offer gift certificates?✨

YES! Because sometimes, the best gift you can give someone isn’t something wrapped, it’s something felt. 💆‍♀️✨

A moment to breathe.
A reason to slow down.
A reminder that they matter too.

Whether it’s for a birthday, a thank-you, or “just because,” a gift certificate is more than a present, it’s a pause in the middle of life’s busy. 💛
Message me to grab one or if you have any questions. Our services are pinned at the top of this page or check out the first comment below for our Wellness Package specials!

Everyone deserves a .

10/10/2025

When the laundry basket’s full, you know it’s been a good day…because that means so many of you took time for YOU!! 💆‍♀️✨

It’s those moments that restore your strength, refill your spirit, and remind you how good it feels to care for yourself! 🫶🏼