Nalu Wellness Studio

Nalu Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nalu Wellness Studio, Alternative & holistic health service, Maumee, OH.

“How often can I do the infrared sauna?!”Hands down the #1 question I hear the moment a session ends 😅🔥The short answer...
12/30/2025

“How often can I do the infrared sauna?!”

Hands down the #1 question I hear the moment a session ends 😅🔥

The short answer? More often than you think.

Infrared works with your body not against it supporting detox pathways, calming the nervous system, easing muscle tension, and helping your body reset.

💧 Pro tip: Hydrate well, listen to your body, and don’t rush the process. The glow, calm, and relief build over time.

Your body will usually tell you when it’s ready for another session… and trust me, it won’t be shy 😉🔥

Looking to align your sessions with your health goals? Visit our website or check out the pinned post at the top of this page for package details and how infrared sauna may help you with your health goals.

https://nalu-wellness-studio.square.site

12/29/2025

Happy Sunday! 🤲

✨💚Merry Christmas❤️✨May this season remind you to rest well, and cherish what truly matters. Thank you for trusting me w...
12/25/2025

✨💚Merry Christmas❤️✨

May this season remind you to rest well, and cherish what truly matters. Thank you for trusting me with your care this year! Your support means more than you know.

Wishing you peace, warmth, and a renewed body and spirit as we step into the new year. 💛

Here’s what is left for 2025 🌟🎁 Last day for IN-PERSON gift certificates is Tuesday, December 23rd from 9–1p. Can’t make...
12/22/2025

Here’s what is left for 2025 🌟

🎁 Last day for IN-PERSON gift certificates is Tuesday, December 23rd from 9–1p. Can’t make it in? No worries! Online gift certificates will be emailed and available through Christmas Eve till 12p.

💆‍♀️ All massage spots are officially booked for the year! If anything opens up last minute, I’ll post it in our Stories—keep an eye out 👀

🔥 Infrared Sauna sessions available�📅 Friday 12/26 from 11 AM–5 PM

✨ Finish the year strong!�Enjoy UNLIMITED infrared sauna sessions the week of December 29th for just $40—a perfect way to reset, relax, and recharge before the new year.

📲 Call or text to book your spot!�https://nalu-wellness-studio.square.site

Did you know your immune system responds to how you rest, warm up, and recover. Sunlighten’s patented infrared technolog...
12/18/2025

Did you know your immune system responds to how you rest, warm up, and recover.

Sunlighten’s patented infrared technology gently raises your core temperature, helps reduce stress and supports healthy circulation!

Three things that help your body show up stronger during cold and flu season.

Individual session-$40
Packages available!

More info can be found on the website.
https://nalu-wellness-studio.square.site/s/appointments

✨ FIRST EVER T-SHIRT BRAND LAUNCH ✨This one means more than just a design on a tee. It’s about choosing wellness that re...
12/16/2025

✨ FIRST EVER T-SHIRT BRAND LAUNCH ✨

This one means more than just a design on a tee. It’s about choosing wellness that reaches beyond ourselves.

I’m so excited to finally share my very first brand t-shirt, and even more excited that 100% of the profits will be going to support a local LifeWise group coming to Woodmore Elementary, helping pour into the next generation with purpose.

If you are interested in ordering please click on the link below. Please note * If you choose Local pickup it will be at the studio by APPOINTMENT ONLY. I will communicate when apparel arrives. Otherwise shipping is available!

🤍Ordering ends January, 4th.
🤍Two color options to choose from PLUS glitter for the ladies! 😉

Thank you for supporting this vision and helping turn wellness into impact. 🤍

https://naluwellness.itemorder.com/shop/home/

Today filled my heart in the best way. Any time you move a business, there’s always that unknown, you never really know ...
12/16/2025

Today filled my heart in the best way. Any time you move a business, there’s always that unknown, you never really know how things will go, or what the next chapter will look like.

Since the move, having a full day at the studio reminded me that this isn’t just a schedule filled. It’s people choosing themselves.

I’m especially humbled by those of you who drive 30+minutes just to walk through my doors.

You carve out the time, make the effort, and prioritize your wellbeing and that speaks volumes.
Thank you for choosing this space, and for continuing to show up for your bodies, your minds, and yourselves.

I’m so grateful to be part of your journey. 🤍

Depression is more common than you might think, over 280 million people worldwide struggle with it. Infrared saunas don’...
12/11/2025

Depression is more common than you might think, over 280 million people worldwide struggle with it. Infrared saunas don’t just detox, relieve pain and support muscle recovery; they also promote mental wellbeing by lowering cortisol and boosting serotonin.

This works because the heat penetrates your body, raising core temperature, improving blood flow, reducing stress hormones, and stimulating serotonin-producing cells in the brain, all of which help lift mood and promote relaxation.

What sets infrared saunas apart is how they heat the body.

Unlike traditional saunas, they use light waves to warm the body directly, allowing for a deep, therapeutic sweat at a lower, more comfortable temperature. This makes it easier and more enjoyable to integrate heat therapy into your daily wellness routine.

Your mental and physical wellbeing matters. If you’re ready to feel lighter, calmer, and more supported, come experience what infrared heat can do for you.

12/08/2025

Mondays❗️Love them ❤️ or hate them?👎 I’ve got one opening left for TODAY at 4p for 60mins! Call/text to schedule!

Most of us live in survival mode…always “on.” Especially during the holiday season. Infrared therapy helps the body reme...
12/04/2025

Most of us live in survival mode…always “on.” Especially during the holiday season.

Infrared therapy helps the body remember how to rest.💆In a Sunlighten sauna, warmth meets stillness to calm your nervous system, reduce cortisol, and rebuild resilience from within.

✨ LAST month to experience it for yourself for only $20! (Regular price: $40 per session)

Thank you so much for choosing to give the gift of wellness this year! I’m so grateful to be part of your self-care and ...
12/02/2025

Thank you so much for choosing to give the gift of wellness this year!

I’m so grateful to be part of your self-care and your giving season. Your kindness and support mean the world to our small business.

Stay tuned... we have something special
planned for January. 💞

Address

Maumee, OH

Opening Hours

Monday 9am - 3:30pm
Wednesday 2pm - 8:30pm
Thursday 9am - 3pm
Friday 9am - 1:30pm

Telephone

+19377267806

Website

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