11/03/2025
At Gather Pilates, we are all about making self-care a joyful ritual—especially when shared with your posse!
Are you dreaming of soaking in a calming hot spring with friends or feeling the rush of a polar plunge as part of your wellness adventures?
In our latest blog, we take an Ayurvedic look at these contrasting self-care rituals. Which experience best matches your constitution (dosha), supports your balance, and meets your unique self-care needs?
Grab your Gather Pilates Posse, dive into the full story on the blog, and let us know in the comments: Are you team Hot Springs or Team Polar Plunge?
https://www.gatherpilates.com/hot-springs-or-polar-plunging-which-is-right-for-you/
Discover whether a warm hot spring or an icy polar plunge is right for you. Learn about your Ayurvedic dosha and find your perfect McCall wellness activity.