What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Well Rooted Pediatrics, 2955 Eldorado Parkway Ste 120, McKinney, TX (2025)

We focus on identifying and treating the root cause not just improving symptoms.

12/17/2025

😷 Let’s talk about strep throat and when we NEED conventional medicine.

Strep isn’t a “natural remedies only” situation - it’s a bacterial infection requiring antibiotics. Untreated strep can lead to serious complications like rheumatic fever (heart damage) and kidney problems.

RECOGNIZING STREP: Sudden severe sore throat, high fever, painful swallowing, red/swollen tonsils. Key difference: strep usually does NOT include cough or runny nose. Sore throat + cold symptoms = more likely viral.

DIAGNOSIS MATTERS: We can’t diagnose by looking. A rapid strep test is necessary. Don’t assume every sore throat is strep - most aren’t! But DO bring your child in if symptoms suggest it.

ANTIBIOTICS ARE NECESSARY: We’re selective about antibiotic use, but strep is one situation where they’re truly needed. The bacteria won’t clear on its own. We typically prescribe amoxicillin for 10 days.

HERE’S WHERE INTEGRATIVE CARE SHINES: While antibiotics handle infection, we support the whole child:

🦠 Protect the Gut: High-quality probiotics during and after antibiotics prevent yeast infections and digestive issues.

💪 Support Immunity: Vitamin C, zinc, and echinacea help the body recover fully.

🍯 Manage Symptoms: Raw honey (over age 1) soothes throat pain. Warm herbal teas, broths, and hydration support healing. Rest is essential.

THE INTEGRATIVE APPROACH: Using conventional medicine when truly needed (antibiotics for strep) while supporting the whole body with natural therapies (probiotics, nutrition, immune support). It’s not either/or - it’s both/and.

WHEN TO CALL US: Severe sore throat, high fever, difficulty swallowing, or symptoms lasting more than 2 days. We’ll test and treat appropriately.

Questions? We’re here! 💜

12/12/2025

It’s that time of year again—cough season! 🤧 When your little one starts that first cough, it can be tough to know how to help. We’re here to share some of our favorite natural remedies that can help soothe symptoms and get to the root cause.

With the new H3N2 variant circulating and our office seeing lots of lingering coughs right now, here’s what we’re reaching for:

Our go-to’s for cough season:

• Chestal Honey or Kids Coldcalm: Great for soothing an irritated throat and calming a cough.

• Lithy Tree or Kalium bichromicum: Can offer extra support for the respiratory system, especially for specific types of coughs.

• Aconitum napellus: A specific remedy for the first signs of a sudden cold or fever.

When the sniffles turn into something more, we also have these on hand for added immune support:

• Immunoberry liquid and Immunitone: To give the immune system a natural boost.

• V Clear: Helps with sinus congestion and other upper respiratory symptoms.

• Oscillococcinum: A go-to for flu-like symptoms.

All of these are available through our FullScript store, which you can find through the link in our bio.

Please note: This information is for educational purposes only and is not medical advice. Always consult with your healthcare provider for a personalized plan.

12/10/2025

🎄 December is magical AND overwhelming for kids.

Holiday parties, school events, family gatherings, disrupted schedules, travel, late nights, sugar everywhere, overstimulation - no wonder kids melt down in December.

Here’s what we see in the office: By mid-December, we’re treating exhausted, sick, dysregulated children. Parents are frazzled. Everyone is running on fumes.

What helps:

Protect sleep fiercely: This is your non-negotiable. An exhausted child cannot regulate emotions, fight off illness, or enjoy the season. Late nights have consequences. Choose wisely which events are worth disrupting bedtime.

Maintain meal routines: Regular meals with protein prevent blood sugar crashes that look like behavior problems. Don’t let kids graze on treats all day and wonder why they’re emotional wrecks.

Build in downtime: Just because you have four events this weekend doesn’t mean you should attend all four. Kids need buffer time between stimulation to decompress. Saying no is healthy.

Create calm spaces: Bedrooms should remain decoration-free zones - kids need spaces that feel familiar and calm when everything else is chaotic.

Watch for stress signals: Clinginess, withdrawal, stomach aches, sleep disruption, increased meltdowns - these tell you your child is overwhelmed. Pull back on activities.

Permission slip: You don’t have to do it all. You don’t have to attend every event. Your child needs YOU calm and present more than they need elaborate experiences.

A well-rested, well-fed child with maintained routines will actually ENJOY the holidays. An exhausted, overscheduled child will be miserable no matter how “magical” you try to make it.

Protect the routines that protect your child. 💜

12/09/2025

🧬 Peptide therapy for kids - an emerging treatment option for complex cases.

At the A4M Pediatrics conference, we learned about peptide therapy in pediatrics. This cutting-edge integrative medicine is another tool for children with complex health challenges.

WHAT ARE PEPTIDES? Short chains of amino acids that act as messengers in your body, telling cells what to do. Your body makes peptides naturally to regulate immune function, healing, hormones, brain function, and gut health. Think of them like text messages between cells.

HOW DO THEY WORK? Therapeutic peptides are highly specific, targeting exact functions. They work WITH your child’s natural systems, not against them. This is why they’re generally well-tolerated with minimal side effects when used appropriately under medical supervision.

WHAT CONDITIONS BENEFIT? We consider peptides for children with immune dysregulation or chronic infections, neurological or developmental concerns not fully responding to conventional treatments, complex gut issues, autoimmune conditions, or recovery from Lyme disease, mold illness, or PANS/PANDAS.

Important: This isn’t first-line treatment. We explore peptide therapy when conventional approaches haven’t been fully effective and families seek additional integrative options.

ADMINISTRATION: Depending on the peptide and condition: subcutaneous injection (tiny needle like insulin), oral capsules, sublingual, nasal spray, or topical cream. We teach parents safe administration.

OUR APPROACH: Thorough evaluation, select peptides specific to your child’s needs, appropriate dosing, administration training, and close monitoring. This is advanced integrative medicine - not a magic bullet, but genuinely helpful for some children with complex health challenges.

IS THIS RIGHT FOR MY CHILD? If your child has tried conventional treatments without complete improvement or deals with complex chronic health issues, let’s talk. Schedule a consultation to discuss whether peptide therapy might be appropriate. 💜

12/02/2025

😷 RSV, flu, or COVID? Here’s how to tell the difference.

December brings holiday joy AND respiratory illness season. With RSV, flu, and COVID all circulating, parents are asking: “How do I know what my child has?”

The short answer: Testing is the only way to know for sure. But understanding the patterns helps you know when to seek care and what to watch for.

RSV typically affects babies and toddlers most severely. It starts like a common cold but can progress to wheezing and breathing difficulty. The key warning sign is labored breathing - watch for fast breathing or skin pulling in between the ribs.

Flu hits suddenly and hard. Kids go from fine to feverish and miserable quickly. High fever, severe body aches, and extreme fatigue are hallmarks. This isn’t a gradual decline - it’s sudden onset.

COVID in kids tends to be milder than in adults, but symptoms vary widely. Some kids have minimal symptoms while others get quite sick. Loss of taste or smell is less common in children than adults.

Here’s what matters most: Regardless of which virus it is, the warning signs for severe illness are the same. Difficulty breathing, dehydration, extreme lethargy, and bluish coloring always warrant immediate care.

Our integrative approach to respiratory illness: Rest and fluids are foundational. We support the immune system with targeted supplementation (vitamin C, zinc, elderberry), monitor closely for complications, and use conventional treatments when needed. Each child gets individualized care based on their specific illness and needs.

Bottom line: Don’t try to diagnose at home. If your child is sick, call us. We can test when appropriate and guide you through supportive care. Most kids recover beautifully at home with rest, fluids, and monitoring.

We’re here for you this season! 💜 *not medical advice, meant for educational purposes*

Address

2955 Eldorado Parkway Ste 120
McKinney, TX
75033

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14692903208

Website

https://wellrootedpeds.com/

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