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ACAPS

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ACAPS, Hospital, 2140 N Lake Forest Drive #104, McKinney, TX.

12/18/2025

Breaking the cycle of negative thinking doesn’t require forcing positivity—just compassion, patience, and gentle support.
A grounding reminder, a reframed thought, or simply sitting with someone as the moment passes can make a real difference.
No fixing. No pressure. Just understanding.

📞 Call us: (469) 747-1010
🌐 Visit: acapstx.com

12/13/2025

Supporting a friend with anxiety doesn’t require perfect words—just your presence, patience, and understanding.
A listening ear, a simple check-in, or even a quiet moment together can mean everything.

No pressure. No judgment. Just support.

📞 Call us: (469) 747-1010
🌐 Visit: acapstx.com

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12/09/2025

Understanding Adult ADHD: Clarity Begins with Awareness
Adult ADHD can make everyday tasks feel overwhelming — from staying focused to managing time or balancing responsibilities. But knowing what you're experiencing is the first step toward taking back control.

At ACAPS, we understand that ADHD in adults is often misunderstood or overlooked. If you’re struggling with distraction, restlessness, forgetfulness, or emotional overwhelm, a mental health professional can help you recognize the signs, understand your patterns, and find strategies that truly support your daily life.

You deserve clarity, confidence, and tools that make life easier — and support is here to help you get there.
✨ Notice. Understand. Thrive.

🌐 Visit: acapstx.com
📞 Call us: (469) 747-1010

12/05/2025

The Power of Therapy: Healing Starts with a Single Conversation
Life brings challenges that can feel heavy, confusing, or isolating — but you don’t have to navigate them alone. Therapy offers a safe, supportive space to explore your emotions, understand your experiences, and learn tools that help you grow and heal.

At ACAPS, we believe in the transformative impact of talking to a trained professional. Whether you're facing stress, anxiety, relationship struggles, or simply need clarity, therapy empowers you to uncover strengths, build resilience, and move forward with confidence.

You deserve support that truly makes a difference — and therapy can be that turning point.
✨ Explore. Heal. Transform.

🌐 Visit: acapstx.com
📞 Call us: (469) 747-1010

11/26/2025

Happy Thanksgiving
This season reminds us to pause, reflect, and appreciate the people who walk beside us. We are deeply grateful for our patients, families, and partners who inspire everything we do at ACAPS. Your trust fuels our mission and strengthens our commitment to care.

Call us: +1(469) 747-1010
Visit us: acapstx.com

11/25/2025

When Loneliness Feels Heavy, Reaching Out Can Make All the Difference
Loneliness can show up quietly or hit all at once, making even simple moments feel harder. When the weight of feeling alone becomes overwhelming, knowing when to seek connection and support is an important step toward feeling grounded again.
At ACAPS, we understand how isolating loneliness can be. If you’re feeling disconnected, emotionally drained, or struggling to find motivation, a mental health professional can help you rebuild connection, understand your emotions, and find tools that bring comfort and clarity.
You don’t have to face loneliness in silence — support is here for you.
✨ Notice. Reach Out. Reconnect.
🌐 Visit: acapstx.com
📞 Call us: (469) 747-1010

11/22/2025

When You’re Struggling, Knowing When to Seek Support Matters
Life can be busy and overwhelming, and sometimes stress or emotion can build in ways that are hard to manage alone. Recognizing when it’s time to reach out for professional help is a strong and meaningful step toward healing.

At ACAPS, we believe in paying attention to the signs your mind and body give you. If worry feels constant, emotions feel overwhelming, or daily life becomes harder to navigate, a mental health professional can offer the support, clarity, and tools you need.

Because you deserve more than just coping — you deserve to feel supported.
✨ Listen. Reach Out. Heal.

🌐 Visit: acapstx.com
📞 Call us: (469) 747-1010

11/18/2025

When the Holidays Feel Overwhelming, Small Moments of Calm Can Bring You Back
The holiday season can be joyful — but it can also bring stress, pressure, and emotional overload. Taking time to pause, breathe, and ground yourself can make all the difference.

At ACAPS, we believe in simple practices that support your well-being. A few deep breaths, a quiet walk, or stepping away for a moment of peace can help you ease anxiety, stay centered, and move through the season with clarity and strength.

Because even in the busiest moments, you deserve calm.
✨ Pause. Breathe. Reset.

🌐 Visit: acapstx.com
📞 Call us: (469) 747-1010

11/15/2025

When Life Feels Heavy, A Run Can Lift You Up
Running has a way of clearing the mind — easing stress, boosting your mood, and helping you feel more grounded and energized.
At ACAPS, we encourage small steps that make a big difference. Running can help you release tension, find mental clarity, and reconnect with your inner strength.
Because even on the toughest days, a few steps forward can change everything.
🏃‍♂️ Take a step. Feel the shift.
🌐 Visit: acapstx.com
📞 Call us: (469) 747-1010

11/12/2025

When Life Feels Overwhelming, You Don’t Have to Face It Alone
Living with ADHD can make life’s ups and downs feel even heavier — but there’s hope and help.
At ACAPS, we’re here to help you manage the chaos, find calm, and rediscover your focus and confidence.
Because even when everything feels like too much, you have the strength to start again.

📞 Call us: (469) 747-1010
🌐 Visit: acapstx.com

11/04/2025

When the Seasons Change, So Can Your Mood
Shorter days and colder weather can make it harder to feel like yourself — and that’s okay.
At ACAPS, we’re here to help you find balance, boost your mood, and reconnect with what keeps you grounded.
Because even in the darker months, there’s light within reach.

📞 Call us: (469) 747-1010
🌐 Visit: acapstx.com

10/30/2025

👻 A Healing Journey, No Tricks, Only Treats! 👻
Facing mental health challenges like depression or ADHD? ACAPS is here with the compassionate care you need – no tricks, only treats for a healthier mind!
📞 (469) 747-1010 🌐 acapstx.com

Address

2140 N Lake Forest Drive #104
McKinney, TX
TX75071

Opening Hours

Monday	9am - 5am
Tuesday	9am - 5am
Wednesday	9am - 5am
Thursday	9am - 5am
Friday	9am - 5am

Website

http://acapstx.com/

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