Full Color Living, LLC

30/08/2025

What are we bringing to the party?

❤️Heart-focused techniques for stress management and nervous system regulation.

It’s one of the most powerful tools we have!

29/12/2024

Just re-watched this 2 minute video featured on our website. What is Heart Coherence?

For us, it is such a key part of harmonizing how we feel inside with how we want to show up in any given moment.

It creates the conditions for integrity, that state of being where you feel, think, and act the same on the outside as you do on the inside, the same in public as you do behind closed doors.

If you like this video, you can share in the comments what thoughts or awareness it might have brought up for you.

Thanks for watching!

What is Heart Coherence? It is a high performance and healthy state — physically, emotionally, mentally and spiritually — that brings out the very best in us...

27/12/2024

💛Nervous System Regulation is the key to working through challenging moments, thoughts, and feelings.

When the sympathetic and parasympathetic nervous system are in equilibrium, everything in the brain works better.

💞Heart-focused breathing gets us this equilibrium, any time we want, with practice.

When we add the creative self-expression process, more of the brain lights up and engages.

🎨We access our creative centers along with executive command centers and begin to discover new insights and novel solutions.

This is the sweet spot we can create from on a larger scale.

04/11/2024

Evolution is such an amazing thing to witness. We have such a great feeling about this new chapter !

I’m reaching out to share some heartfelt news with you. After many beautiful years together, my journey is calling me in a new direction. As you may know, I've recently opened my healing center, Moringa Sagrada, in Ecuador. While my heart is fully invested in growing this new venture, my love and ...

26/10/2024

We are excited to be facilitating a !FREE! webinar with the HighMark Caring Place on Wednesday, December 4th from 2:00 to 3:30 PM.

Just in case you didn't know, The Caring Place's focus is offering support for grieving children, adolescents, and their families.

This webinar even offers Continuing Education Credits !

❤️OBJECTIVES💖
In this training, participants will

1. Learn precisely how the visual Creative Self-Expression of feelings helps people calm themselves, process traumatic experiences, and soften the impact of intense emotions on our physical, mental, and emotional health.

2. Discover the power of Heart Coherence in aiding the grieving process, mitigating stress, and even improving overall well-being as we share simple practices and some of the 30+ years of HeartMath Institute research.

3. Experience for yourself how each modality feels, how they work, and how they can be used independently or together for yourself & those in your care.

PLEASE save the date and share this with anyone who is anywhere in the grieving process. THANK YOU!

25/10/2024

Reason #1 Why we say, "Get Creative. Feel Better."

Of all the parts of us that we compromise, lose, or hide along the way through childhood and adulthood, the creative impulse is (we feel) a really important one to look at closely. Being able to express our inner world in visual and external ways helps us make sense of feelings that are often bubbling below the surface of our awareness.

". . .but even more than that, we love the idea of healing creativity itself through our relationship with it. . ."

16/10/2024

For when you want to help but don’t know what to do 😥.

I focus a lot on ways we can transform worry into wonder - and imagination is key!

What these two creative women have imagined is amazing - and I hope you’ll take a moment to discover why…

🙌Artists helping Artists and the community in Asheville, NC 🙏

https://womanunlashed.pages.ontraport.net/goodies4goodinvite?fbclid=IwZXh0bgNhZW0CMTEAAR1IDgWu4dgnwlMf0zpCPwswpRpBMZTiE-aYNarhoO7lZE7tj77UTVxFBD0_aem_vfIWAJySt4INSvGBm7rPyg

GOODIES 4 GOOD is a gift bag and raffle to raise money for displaced artists in the North Carolina area.We asked colleges, friends, artists, community if they would be willing to GIVE their products and services FOR FREE in order to raise money. You donate any amount (over $5) to our Non-profit part...

15/09/2024

We offer an experiential, hands-on path toward self-directed healing in heart-focused community settings as well as individual and couples work.

Nervous system regulation tools infused into creative self-expression practices (as guided by Angel & Keane) will change your mind (in a really good way) toward mental health, emotional well-being, and even moments of joyful bliss.

Check out our website at www.fullcolorliving.org or find our free challenge workshops and other fun stuff on YouTube (https://youtube.com/?si=VaH5xmGdrYXrOr-h)