Select Physical Therapy

Select Physical Therapy Experience the power of physical therapy with Select Physical Therapy.

Our physical therapy team will design an individualized plan of care that aligns with your specific goals in mind. Through clinical experience, ongoing education and clear communication with our patients, our physical therapists will give you the tools necessary to successfully heal from aches, pains or injuries and get back to what you love. We are proud to serve your community and are committed to providing an exceptional experience that promotes healing in a safe, compassionate environment.

12/04/2025

This year, the soundtrack was movement, healing and getting back to your life. We're honored to celebrate every milestone with you.

Feeling better doesn’t mean your recovery is complete. The holiday season can get busy, but your recovery shouldn’t take...
12/02/2025

Feeling better doesn’t mean your recovery is complete. The holiday season can get busy, but your recovery shouldn’t take a back seat. Staying consistent with therapy keeps your progress on track and helps you build lasting results.

Keep showing up for yourself. We’ll be here to guide you every step of the way.

12/01/2025

Center fielder Ryan Higgins knows what it means to play through pain.

Last spring, while his Chelmsford High School baseball team was on a run that eventually led to winning the state championship, Ryan suffered multiple right shoulder separations.

He waited until after the season to undergo labral repair surgery on his throwing shoulder. Now, in his senior year, he has been in physical therapy for two months and is in the strengthening phase of his rehabilitation.

He’s rebuilding his shoulder stability and power with the help of Physical Therapists Jeff Haffemann and Kayden Lewis at Select Physical Therapy in Chelmsford, Massachusetts.

Ryan’s sessions are anything but routine; our team keeps them fun, challenging and competitive as he strengthens his rotator cuff and scapular muscles to prepare for the next phase of his recovery.

The exercises shown here target the muscles that stabilize the shoulder during overhead motion and weight-bearing activities, key steps toward starting a throwing program.

This Black Friday, we’ve got a deal you won’t find online:Buy into your health with physical therapy. Fix those nagging ...
11/28/2025

This Black Friday, we’ve got a deal you won’t find online:

Buy into your health with physical therapy. Fix those nagging aches and pains and get your strength, mobility and confidence back.

No promo code, no crowds, no expiration. Just results that last.

11/27/2025

We are thankful for the more than 1.5 million patients across our network of hospitals and centers who trust us with their care, and for our amazing teams who help those patients recover so they may return to their families and communities.

No one signs up for nerve damage. But whether you have diabetes, have undergone chemotherapy or have been diagnosed with...
11/25/2025

No one signs up for nerve damage. But whether you have diabetes, have undergone chemotherapy or have been diagnosed with any of the other many causes of neuropathy, we're here to help. Neuropathy is a serious condition that can range from numbness to shooting pain. And if it goes untreated for too long, it can significantly impact your quality of life.

There is no cure, but physical and occupational therapy can make a huge difference. Read our latest blog to learn about the different treatments and exercises for treating neuropathy. Link in the comments.

Movember is a month-long movement in November focused on men's health. It also happens to be Bladder Health Awareness Mo...
11/24/2025

Movember is a month-long movement in November focused on men's health. It also happens to be Bladder Health Awareness Month. Bladder health is one area in which men may not pay close enough attention. It can impact strength, control and confidence. That's where CoreVia Pelvic Health comes in.

Shout out to our clinicians in Florida for providing top-notch care at the ’s Lakeland Open!
11/24/2025

Shout out to our clinicians in Florida for providing top-notch care at the ’s Lakeland Open!

11/21/2025

It's officially "you've met your deductible" season! That means you may end up paying less for health care costs if you schedule them before the end of the year. Still not sure how it all works? Watch our explainer to learn all the ins and outs of insurance without a PhD.

A wonderful start to the ’s Lakeland Open in Florida!PPA Tour
11/21/2025

A wonderful start to the ’s Lakeland Open in Florida!

PPA Tour

Nagging pain while running? IT band syndrome can cramp any runner's style. Check out our latest carousel for a few usef...
11/19/2025

Nagging pain while running? IT band syndrome can cramp any runner's style. Check out our latest carousel for a few useful tips to recognize and self-manage IT band syndrome.

Still having issues or have additional questions? Schedule your evaluation today. ⁣

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11/18/2025

When Steve Conklin, a police officer, was injured on the job, getting back to feeling “pretty good” wasn't good enough.

Policing demands strength, endurance, quick decision-making and the ability to respond physically at a moment’s notice. Returning before he was truly ready wasn’t an option.

After completing traditional physical therapy to restore mobility, reduce pain and regain baseline strength, Steve began the next critical phase of recovery with Physical Therapist Michelle Turner: work conditioning.

Select Physical Therapy offers work conditioning as part of our WorkStrategies program. It is an intensive, job-specific service designed to rebuild the physical capacity required for demanding careers. For Steve, that meant training tailored to the rigors of law enforcement, controlled lifting and carrying, pushing and pulling, improving cardiovascular endurance, practicing functional movements and building resilience for long hours on his feet.

This program is the bridge between therapy and full-duty work. While physical therapy addresses healing and foundational strength, WorkStrategies prepares individuals for the rigors of their actual job environments. It closes the gap between “recovering” and truly being work-ready.

Through consistent effort, personalized progression and guidance from our team, Steve has been rebuilding the strength and stamina he needs and is ready to return confidently and safely to his demanding career.

Address

2015 Technology Parkway
Mechanicsburg, PA
17050

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 3:30pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 1pm

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