Angelic Energy

03/09/2026

Spring is a time of new beginnings, renewal, and growth. Not just in nature, but within ourselves as well.
The days are longer...... the birds are singing .... the sun is shining and more time outside in nature! It's time to breathe, feel balanced and bloom into Spring!

03/04/2026

Sound has a way of reaching places words can’t.

Sound baths create a deeply restorative state where the nervous system can reset, emotional tension can soften, and clarity can return without effort.

Many people leave feeling lighter, calmer and more grounded, as though something has gently shifted. A space to rest, release and reconnect.

03/03/2026

Let Sound Move Through You.... www.angelicenergywellness.com

03/01/2026

Happy Soulful Sunday! The next Sound Bath at the Wellness Aquatic Center is on Saturday, March 21 at 1 pm. Sign up through St. Mary's County Recreation & Parks.

Soundbaths—moments of deep rest, release, and resonance. These gatherings are more than just deep relaxation. They are an invitation to reset your nervous system.

🧘‍♀️Sound Bath Meditation: By popular demand, a new session has been added for Saturday, March 21 at 1:00pm at the Wellness & Aquatics Center.

🔗Register now: https://tinyurl.com/33u9r8z3

🕯Sound Baths offer full body meditation experiences that use sound to create restorative relaxation to nurture your mind and body. This program is open to participants ages 13 and up.

📲Wellness & Aquatics Center information: www.stmaryscountymd.gov/Recreate/WellnessCenter

❓For questions about this program, contact Therapeutic Recreation Coordinator Crystal Haislip at Crystal.Haislip@stmaryscountymd.gov or
301-475-4200 ext. 1806

02/28/2026

So very grateful for the Sunshine today! First time Sol was able to go outside since last fall! 🙌!

02/25/2026

Sol hasn't been featured lately ..... but he's still my biggest fan and Yoga Partner! He's just really tired of the cold and going through a shed. He joined me today for some mindful movement & yoga!

02/24/2026

Being present is one of the most powerful ways we can show up in our lives.

In a world that constantly pulls our attention in different directions, choosing to slow down and fully engage in the moment is intentional. Presence looks like listening without distraction, working with focus, and being with the people around you without mentally rushing to the next thing.

When you’re present, you experience more clarity. More connection. More peace. You notice what matters instead of simply moving through it.

Daily practice - I intend to remind myself to pause. To breathe. To give my full attention to what’s in front of me. The moment I'm in right now is where my life is actually happening.

02/21/2026

02/18/2026

Happy Wellness Wednesday! I invite you to join us this Saturday for a grounding & calming Sound Bath. Relax as waves of sound wash over you ....resetting your nervous system. There's just a few spots left! www.angelicenergywellness.com