Angelic Energy

11/12/2025

Happy Wellness Wednesday!

You may have been doing this all along and didn't even realize that you are Forest Bathing!

FOREST BATHING, or shinrin-yoku , in Japanese, is a practice that involves immersing oneself in the forest environment and using all five senses to connect with nature by mindfully engaging to connect with nature to promote physical and mental well-being.
Developed in Japan in the 1980s, it involves slow, sensory-focused activities like walking or sitting in a forest or park to lower stress, boost the immune system, and improve focus.
Key elements include slowing down, listening to sounds, smelling the air, and touching natural surfaces, and it is known to lower blood pressure and cortisol levels.
It is not about taking a bath in the forest, but rather about spending time in a wooded area and appreciating the sights, sounds, smells, and textures of the forest.

Tuning in to your connection with Nature and practicing mindfulness!

11/11/2025

Today is 11.11! It's time to Manifest!

Numerology!
What is it?
Numerology is the belief that there is a divine or unexplained relationship between numbers and coinciding events. Understanding these numbers and patterns reveal concealed meanings about the world as well as self-discovery.

Everything on this Earth is vibrational and can be reduced to numbers. The moment we breathe in our first breath on this planet, we are imprinted with the energies inherent in that second.

Numerology is an ancient study that spans thousands of years—the Babylonians, Egyptians, and Chinese all practiced numerology. Many believed numbers were spiritually linked.

11/10/2025

Happy Mindful Monday! Now .......more than ever......The practice of Gratitude guides us all to focus on the good.....on all the things we DO have to be grateful for.

"Gratitude is one of the most powerful tools we have to shift our energy, open our hearts, and nurture our well-being.

When we choose to focus on what is good, even in the smallest of ways, we invite more light, love, and peace into our lives.

Gratitude transforms ordinary moments into sacred ones—it is a gentle act of self-care that reminds us we are already blessed."

- Janette Stuart

I invite you to join me this Saturday for a Grateful Sound Bath at Journey's in Charlotte Hall, MD. Taking time to connect to your inner peace as you cultivate your sense of calmness.

All participants receive a gift from me! Sign up on Eventbrite at
AngelicEnergyWellBeing.eventbrite.com

11/09/2025

Happy Soulful Sunday my friends! New firestarters available! These are so cute and smell amazing!

11/05/2025

Walking Meditations are good for your soul.

11/04/2025

🌕 Mark your calendars 🌕 November 5, 2025!
The Beaver’s Supermoon will rise, bigger and brighter than usual, glowing with golden light.

11/03/2025

I love these and am a My Intent Maker! Pick your word(s) for customization!

11/02/2025

Happy Soulful Sunday!
Feeling a little off, heavy, anxious, or just not quite yourself? As the seasons shift and the days grow shorter, it’s easy to feel drained or disconnected.
Energetic Tune-Up Sessions ✨ are designed for anyone curious about sound/vibrations/tuning forks— or simply needing a reset.
An Energetic Tune-Up is the perfect way to realign your energy and lift your spirits.
Experience deep relaxation, release tension, and restore balance to your body and mind.

🍂 Perfect for this time of year — when sunlight fades, energy dips, and your system needs a boost.
🌞 Reconnect to your light.
🎵 Realign your vibration.
💧 Restore your calm.

Join me for an upcoming Sound Bath, host your own Sound Bath or schedule a 1 on 1 session.Come as you are — leave feeling lighter, grounded, and more like you. Message me to learn more about Energy Tune-Ups and give your energy the care it deserves.

10/31/2025

Next Saturday at the Wellness Together Center!

Our next sound bath is on the books! Saturday November 8th from 1-2pm! Sign up today to make sure you reserve your spot.

Register here https://www.eventbrite.com/e/sound-bath-relax-release-renew-tickets-1736077196629?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile

10/25/2025