Ohana Swirls Mindful Movement

02/23/2026

We’re buried in snow. How ‘bout you? Share your backyard pictures too…

02/20/2026

TONIGHT!

Still time to drop in, if you’d like!

Text 405-315-8822 to Register

6pm Friday, 2/20/26
A Wild Bird Oasis, 741 Stokes Road, 08055

Be comfy and bring blankets &/ yoga mat…

02/13/2026

Friday, 2/20/2026, bring your yoga mat/ blanket & a friend to A Wild Bird Oasis, after store hours, yoga nidra class!

Space is limited!

Yoga Nidra, a practice not only for the studio.

Come experience,what others are discovering. A relaxing diversion from everyday life & stresses.

An hour session feels like 2-3 hours sleep to the body.

Looking forward to meeting you!! ✨💫

02/10/2026

Crossing the midline. A technique to initiate calm. It activates the parasympathetic nervous system. There are different methods we use to help our students; one is a self hug.
Here is another creative approach. ✨💫💜

02/05/2026

✨Yoga Nidra with Gong ✨
We are SO happy Julie is back for an evening of Yoga Nidra paired with the healing vibrations of the gong.

📅Thursday, Feb 5th
⏰ 7:30 pm
🎶Yoga Nidra + Gong
💜 all levels welcome

01/25/2026

Let’s do Snowman Yoga! My friends Kids Yoga Stories, are so creative! Enjoy the snowday everyone!

01/24/2026

A Wild Bird Oasis

01/20/2026

The lights are dimmed and the twinkle lights enhance the ambiance. Join us as Julie leads you into the peace that resides within. ☮️💫

The practice of yoga nidra, a guided visualization meditation. Usually done lying down. 1 hour feels like 2-3 hours sleep. Yoga nidra is beneficial to all. 💫

It helps relieve stress and increase relaxation. It is Julie’s favorite practice. 💫

Accompanied with her Earth Gong, it is an incredible deep grounding refreshing experience. 💫

A Wild Bird Oasis, is an oasis for community. It has such a warm, welcoming vibe.

📆 Friday , January 23,2026
⏰ 6pm-7pm
📍A Wild Bird Oasis, 741 Stokes Road, 08055

Pay as You CAN! Cash Only.

Bring your yoga mat, & blankets. Dress comfortably. ✨💫

Register by texting ‘NIDRA’ to 405-315-8822

Looking forward to meeting you! 💜✨💫

I

01/10/2026

A full house. 💜✨💫

A wonderful evening of gong yoga nidra with new friends at a wild bird oasis. 💜💜💜Goose (cat) was our guardian 💫✨.

We’re already planning our next event. Stay tuned! 💜

01/10/2026

A full house. 💜✨💫

A wonderful evening of gong yoga nidra with new friends at a wild bird oasis. 💜💜💜Goose (cat) was our guardian 💫✨.

We’re already planning our next event. Stay tuned! 💜

01/06/2026

So excited to spread my wings to new opportunities in this new year! ✨💫

Pinching myself to be amongst these amazing women. 💜✨💫

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Kathy's passion is to help others find healing and balance, naturally reduce anxiety, and return to wholeness through practices that clear and energize the spiritual, emotional, mental, and physical body, by using complementary and alternative medicine practices. Kathy incorporates meditation, brea....