Siskiyou Vital Medicine

11/07/2025

When stress runs high or sleep is inconsistent, everything else suffers. In our guide, we walk you through natural methods to support your nervous system, improve sleep, and re-balance your body.

Try this tonight: dim the lights, turn off screens, and breathe deeply for 5 minutes before bed.

Discover more at https://siskiyouvitalmedicine.com/top-10-health-foundations-quick-start-guide/

11/06/2025

How social bonds keep you young:

Developing strong, lifelong social bonds helps slow biological aging by influencing how your genes, immune system, and stress hormones function.

11/04/2025

How Much of Your Life Is Running on Autopilot?

Studies show most daily actions are habits, not conscious choices. The good news is, there are ways to reprogram your brain so these habits work for you, and not against you.

11/04/2025

https://articles.mercola.com/sites/articles/archive/2025/11/04/otc-painkillers-antibiotics-resistance.aspx

Taking OTC painkillers with antibiotics accelerates bacterial resistance up to 64-fold. Learn why this dangerous combo creates superbugs and safer alternatives.

10/31/2025

🌿 What’s it Like Coming to the Conscious Living Fair? 🌿

Step into a day of community, wellness, and fun — all in one place- on November 1st from 11-4 pm.

Enjoy a relaxing and inspiring atmosphere where you can explore holistic offerings, connect with local healers, and discover new ways to nurture your mind, body, and spirit.

✨ Here’s what you’ll experience:
💫 Raffle baskets filled with amazing products and services
🎤 Free presentations & demonstrations throughout the day
🎨 Face painting by donation — sponsored by Blueberry June Cloth Diaper Service
🤝 Community connections as you stroll leisurely among vendors and wellness practitioners
🍽️ Delicious food next door at The Phoodery
and......Beautiful harp music by George Leverett!!

It’s a beautiful day to explore, connect, and celebrate wellness — together. 💚 Get it on your calendar now!

10/31/2025

Feeling under the weather?
Our Flu Care Package is here to support your recovery naturally.

Each bundle includes:
• NAC for respiratory support
• Vitamin D for immune balance
• Vitamin C for antioxidant protection
• Throat Mist for soothing throat irritation

Thoughtfully curated by our team to help you feel supported this season. Available now at the clinic for $75. Stop by Siskiyou Vital Medicine to pick one up while supplies last.

10/30/2025

The food you eat sends instructions to every cell in your body.
In our Top 10 Foundations, we focus on nourishing foods that balance hormones, boost energy, and reduce inflammation.

https://siskiyouvitalmedicine.com/top-10-health-foundations-quick-start-guide/

10/29/2025

https://articles.mercola.com/sites/articles/archive/2025/10/29/hand-dermatitis-natural-treatment.aspx

Hand dermatitis isn't just dry skin - it's a relentless condition that turns your hands into a source of daily pain and frustration.

10/25/2025

Even mild dehydration can affect your energy, clarity, and focus.
Our Health Foundations guide shares practical hydration tips — from quality filters to adding electrolytes.

Your body will thank you.

More here: https://siskiyouvitalmedicine.com/top-10-health-foundations-quick-start-guide/

10/20/2025

Feeling like there’s too much to keep track of when it comes to your health? You’re not alone.
That’s why we created our Top 10 Health Foundations Quick Start Guide — simple, actionable steps to help you build lasting wellness, one habit at a time.

Start here: https://siskiyouvitalmedicine.com/top-10-health-foundations-quick-start-guide/

10/20/2025

https://articles.mercola.com/sites/articles/archive/2025/10/19/how-to-get-vitamin-d-fall-winter.aspx

Learn how to optimize vitamin D levels during fall with sun exposure tips, food sources, D3 supplements, and strategies to maintain 60 to 80 ng/mL blood levels.

10/20/2025

With a surface area the size of a tennis court, your lungs are one of your body’s most powerful detox filters. Protect them with clean air, movement, and mindful breathing.

https://siskiyouvitalmedicine.com/support-your-bodys-natural-detox-pathways/