The Garden Experience Retreat

The Garden Experience Retreat The Garden Experience is where healing begins, and Sacred Soil Coaching Ministry is where transformation takes root.

Together, we create sacred spaces—retreats and coaching sessions—that help you rest, reconnect, and rise into your most purposeful life.🌿

11/16/2025

✨🌿Sacred Soil Sunday Reflection🌿✨

“What Are You Doing for Your Mind?”

In today’s world, we are surrounded by noise — endless scrolling, constant stimulation, and the heaviness of a world that rarely pauses.

But I always come back to this question:
What are you doing for your mind?

Through Sacred Soil, my intention is to offer gentle tools, sacred practices, and spiritual support that restore harmony to the mind, body, and spirit.
Because I believe there are many paths that lead us back to peace — and many ways God invites us to come home to ourselves.

One of the most powerful tools I’ve ever experienced is sound therapy.

The vibrations speak directly to the nervous system —
easing tension, settling the body, and creating inner stillness.

And here’s what I know for sure:

Healing is done in connection.
We heal through support, through community, and through allowing ourselves to be held by God, by others, and by practices that bring us back into alignment.

If you’re feeling overwhelmed, anxious, or disconnected — you’re not alone.
You don’t have to navigate it alone.

Connect with me today.
Link in bio or email: coaching@sacredsoilsessions.com

May your Sunday be filled with peace, stillness, and the gentle awareness that God has not forgotten you.

You are held.✨🙏🏽
You are loved.✨🙏🏽
You are being restored.✨🙏🏽










🌿🌻Sacred Soil Soul Reflection🌻🌿Wednesday’s Wellness Tip: “Be Still and Know”“Be still, and know that I am God.” — Psalm ...
11/12/2025

🌿🌻Sacred Soil Soul Reflection🌻🌿

Wednesday’s Wellness Tip: “Be Still and Know”

“Be still, and know that I am God.” — Psalm 46:10

We live in a world that glorifies noise and motion. Everywhere we turn, something is pulling at our attention — the news, endless scrolling, and the pressure to keep doing more. Yet in all this chaos, our souls quietly whisper for rest, clarity, and peace.

God calls us to a higher rhythm — a rhythm of stillness.
It’s in stillness where divine instructions are revealed.
It’s in stillness where the Spirit of God speaks clearly to your heart.

So I ask you…
Where are you getting your answers from?
Are you listening to the noise of the world, or are you making time to hear from God?

If confusion has been clouding your path, stillness is the doorway to clarity.
Stillness isn’t emptiness — it’s the sacred soil where God plants His wisdom and nourishes your roots. 🌱
Begin today, in small ways:

✨ Start your morning with five minutes of silence.
✨ Turn off your phone and step outside to feel God’s creation.
✨ Close your eyes, breathe deeply, and simply say, “Speak Lord, I’m listening.”

It’s in these sacred pauses that your spirit becomes attuned to divine direction.

If your soul has been craving peace, clarity, and spiritual grounding, I invite you to create space for stillness with me.

Book a Sacred Soil Session — a soul-centered experience designed to help you quiet the noise, reconnect with God, and rediscover your divine rhythm.

✨ Visit Coaching@SacredSoilSessions.com or click the link in bio to connect and schedule your session.
Your soul is ready to be still. 🌻🌿

✨ With everything happening in the world today, last night’s festivities were truly inspiring.I had the pleasure of atte...
11/09/2025

✨ With everything happening in the world today, last night’s festivities were truly inspiring.

I had the pleasure of attending A Better Chance of Strath Haven’s 50th Anniversary Celebration with my beautiful baby sister. 💛🥰

Special shoutout to my cousin, Andrew Johnson, President of the ABC Strath Haven Chapter, for his incredible leadership and dedication.

When DEI — Diversity, Equity & Inclusion — has recently been spoken of with such disdain by the current administration, last night reminded me what true diversity and inclusion really look like. The young people, the mission, and the heart behind this program were so uplifting and powerful.

I know firsthand how impactful A Better Chance is because my own daughter was a proud participant. To see the ripple effect of this program, and to witness the legacy my Uncle and Aunt began as the original founders of ABC Strath Haven, filled my heart with pride.
It was a night of family, fellowship, legacy, and inspiration — seeing how their seeds have blossomed into a harvest of opportunity for so many. 🌿

May this sacred work continue to grow and flourish for another 50 years. 🙏🏽💫



🌿Wednesday’s Wisdom | Sacred Soil Soul Reflection“Being confident of this, that He who began a good work in you will car...
11/05/2025

🌿Wednesday’s Wisdom | Sacred Soil Soul Reflection

“Being confident of this, that He who began a good work in you will carry it on to completion until the day of Christ Jesus.” — Philippians 1:6 ✨

There’s a quiet confidence that comes from knowing the Divine never leaves His work unfinished.
Even when you can’t see the progress, God is still tending to your soil — nurturing, pruning, and preparing you to bloom in due season.🌻🌿

You are not behind. You are being built.

The seed He planted within you is still growing, still becoming, still unfolding into something sacred and complete.

So breathe. Be patient with your process.
The same hands that began the work will bring it to perfect completion. 🌿

✨ Trust the process. You are the masterpiece in motion.
—
📖 Sacred Soil Coaching Ministry
Creating sacred space for souls to heal, grow, and rise in truth.

Book a Sacred Soil Session today through the link in my bio or email: coaching@sacredsoilsessions.com

🌿🌻Sacred Soil Soul Reflection.🌻🌿Even in famine, the soil of faith can still produce fruit.Isaac was told to stay—when ev...
11/04/2025

🌿🌻Sacred Soil Soul Reflection.🌻🌿

Even in famine, the soil of faith can still produce fruit.
Isaac was told to stay—when everything around him said go. Yet he trusted God, planted his seeds in dry ground, and reaped a hundredfold in the same year.

This is your reminder:

You are not defined by the dryness around you.
You are sustained by the Presence within you.
When God says stay, it’s because He plans to bless you right where you are.
Keep tending to your Sacred Soil.🌿

Sow your faith.
Water it with prayer.

Trust that Divine Provision will meet you in unexpected ways.
💫 You are being blessed in the very place others thought would break you.
—
📖 Genesis 26:1-5, 12-13 (NIV)
🌿 Book your Sacred Soil Session today to reconnect, release, and rise.

| Link in bio:

11/03/2025

🌿🌻Sacred Soil Moment..🌻🌿

Healing is not an event; it’s a sacred journey inward,
a journey of self-discovery and communion with the Divine.✨

At Sacred Soil Coaching Ministry🌿..I walk beside you as your healing guide — holding the candle,🕯️ as the light — while you find your own path and truth.

Each layer of healing reveals more of your power, peace, and divine connection.

✨ Ready to begin your healing journey?

Schedule your Sacred Soil Session — link in my bio.

🌿 Sacred Soil Soul Reflection: The Comparison Trap:Between people losing their jobs, benefits, and the constant humble b...
11/01/2025

🌿 Sacred Soil Soul Reflection:

The Comparison Trap:

Between people losing their jobs, benefits, and the constant humble boasting that fills social media, it can be hard not to compare yourself or your circumstances with others.

But comparisons are silent thieves — they rob you of joy, peace of mind, and confidence. When you find yourself scrolling and feeling inadequate or behind, that’s your spirit’s signal to pause. Step away from the noise. Disconnect from the virtual world and reconnect with your real life.

Use that time to reset. In that sacred stillness, GOD can “like” your profile — not with emojis or applause, but with peace, strength, and divine reassurance.

Replace social media scrolling with spiritual stillness.

Let moments of quiet reflection remind you of your inner light and personal strengths. Take a walk in nature, breathe deeply, and allow your spirit to rest in gratitude for the life you already have.

Because when you return inward, you’ll remember — your real life is the one that truly matters. 🌻








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🌻🌿Sacred Soil Soul Reflection🌻🌿Thursday Throwback: Lessons to My Younger Self…As I sit in reflection, I think of the wom...
10/30/2025

🌻🌿Sacred Soil Soul Reflection🌻🌿

Thursday Throwback: Lessons to My Younger Self…

As I sit in reflection, I think of the woman I once was —
soft, searching, and striving to be seen.

I wish my younger self knew that she was already enough.

That her beauty, her brilliance, and her worth
were not measured by who chose her,
but by the One who created her.

I wish she knew that love is not something you earn
through sacrifice or performance.

It is something you already carry —
a divine inheritance breathed into your soul by God.

Back then, I mistook attention for affection,
and validation for love.
I dimmed my light so others could feel comfortable in their shadows.
But even then, God was whispering…
You are Mine. You are worthy. You are light.

Today, I stand as the woman she prayed to become.
Grounded. Grateful. Free.

I’ve walked through the fire,🔥
and discovered that I was the gold God was refining all along.
I thank God for keeping me safe when I didn’t know I
I was in danger and for holding my faith when I was too
weary to believe and for giving me the strength to rise again and again.

Now, as an elder, a mother, a grandmother, and a
Spiritual guide, I understand that my journey was never just for me.

It was to gather wisdom —
to plant seeds for those who would come after me,
and to remind them that healing is their work.

My prayer today is simple:
that my story becomes soil for someone else’s growth,
that my light helps another find her way home to
herself and that my presence continues the legacy of faith, resilience, and love that my ancestors began.

To every soul who reads these words:

You are enough. You are loved. You are light.✨

Do not shrink, do not settle, and do not silence your truth.

Shine brightly — not to be seen,
but to illuminate the path for those still finding their way.✨🌻

— Sacred Soil Coaching Ministry 🌿


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🌻 Sacred Soil Soul Reflection | Monday’s MindsetWhen you’re holding on to things that weigh on your heart, it gets heavy...
10/27/2025

🌻 Sacred Soil Soul Reflection | Monday’s Mindset

When you’re holding on to things that weigh on your heart, it gets heavy.

Carrying silent burdens alone—without a sacred space to be seen, heard, and prayed for—creates quiet exhaustion the soul can no longer carry.
Sacred Soil is a place to release in safety.

A space to lay down what’s heavy and breathe again.
Here, you are met with compassion, truth, and prayerful presence.

Take a deep breath.
Exhale the weight.
You are safe here.🌻🌱

10/19/2025

“Walking out my path — one step, one prayer, one revelation at a time.” 🌿

✨ Sacred Soil Soul Reflection —

This year has been one of valleys and mountaintop moments — a sacred unfolding of lessons, healing, and divine alignment. 2025 called me into solitude so I could deepen my relationship with the Most High God.
Every experience, both joyful and painful, prepared me for this moment — a moment of wisdom and purpose. I now understand that nothing was wasted. Every challenge was a seed planted for my growth.

As I walk this path, I honor my Sacred Calling by sharing what I’ve learned… hoping my journey inspires someone else to keep walking theirs — with faith, grace, and courage.🙏🏽🌻🌿

🌿 🌻..Sacred Soil Sunday Soulful Reflection 🌻🌿When God delivers you from evil, don’t stay in touch.Stop entertaining peop...
10/19/2025

🌿 🌻..Sacred Soil Sunday Soulful Reflection 🌻🌿

When God delivers you from evil, don’t stay in touch.

Stop entertaining people who mistreat you, disrespect you, or leave your spirit in confusion and chaos. Evil is real — yet so many still make bedfellows with people whose only intention is to drain your peace and leave you mentally and emotionally bankrupt.

There comes a sacred moment when you must look in the mirror and ask yourself the hard questions:

✨ Why do I abandon myself?
✨ Why do I think so little of my worth?

You keep praying for change, not realizing that you are the change. God already opened the door — but it’s up to you to walk through it.

Stop engaging with people who mean you no good. Your peace is sacred. Protect it like your life depends on it — because it does.








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515 Painter Road
Media, PA
19063

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