The Garden Experience Retreat

The Garden Experience Retreat The Garden Experience is where healing begins, and Sacred Soil Coaching Ministry is where transformation takes root.

Together, we create sacred spaces—retreats and coaching sessions—that help you rest, reconnect, and rise into your most purposeful life.🌿

✨Sacred Soil Soul Session: If you’ve been feeling drained,and your spirit and soul feel weary,this may be your invitatio...
02/08/2026

✨Sacred Soil Soul Session:

If you’ve been feeling drained,
and your spirit and soul feel weary,
this may be your invitation to pause.

So often, we pour into everyone else
while quietly abandoning ourselves—
neglecting the very care we so freely give away.

A Sacred Soil Soul Session is a space to return to yourself.
To be seen.
To be heard.
To be held with compassion and intention.

It is my honor to hold sacred space
for those who are ready for support, reflection, and renewal.

You do not have to carry it alone.
If your spirit is whispering yes,
I invite you to reserve your session.

✨Sacred Soil Coaching Ministry

Link in bio or email me at Coaching@sacredsoilsessions.com

🌱🌻Sacred Soil ReflectionSeeds for the Soul…✨So many of us 🙋🏽‍♀️were conditioned to push through life without tending to ...
02/08/2026

🌱🌻Sacred Soil Reflection
Seeds for the Soul…✨

So many of us 🙋🏽‍♀️were conditioned to push through life without tending to our mental health.

We learned to keep going—even when something inside us was hurting.

But pretending to be “okay” when you are not
creates distance between you and yourself.

Honoring your feelings is not weakness.
It is wisdom.
It is care.

I invite you to return to yourself with gentleness.
Your mental health matters.
Especially now.🙏🏽

Sacred Soil Coaching Ministry✨

02/07/2026

Just because…

Black History Month 💛

A moment to honor Barack Obama and Michelle Obama—for their grace under pressure, their brilliance, their love, and the way they modeled dignity, partnership, and possibility for a generation.
They reminded us that leadership can be compassionate, that excellence can be grounded, and that family, culture, and integrity belong at the center of power.
Here’s to legacy. Here’s to hope. Here’s to us continuing the work. ✨

🌻Sacred Soil ReflectionSeeds for the Soul…✨I’ve come to learn that purpose requires a plan—not a mood.Motivation changes...
02/06/2026

🌻Sacred Soil Reflection
Seeds for the Soul…✨

I’ve come to learn that purpose requires a plan—not a mood.

Motivation changes.

Inspiration fades.

Comparison distracts.

But the plan remains.

Today, I’m reminding myself to stay committed to what I said I would do, even when my feelings fluctuate.

I’m preaching to myself 🙋🏽‍♀️
And maybe to someone else who needed this reminder too.☺️

Stick to the plan—despite the mood.

✨Sacred Soil Coaching Ministry✨

02/05/2026

A heartfelt thank you to everyone who reached out with birthday wishes, messages, texts, calls, and gifts. Each expression of love meant more to me than you know. My heart is overflowing with gratitude.

Cheers 🥂 to you all. As we move forward, I pray that 2026 brings fruitfulness, peace, and purpose to your lives. Life is precious—embrace each day with intention. Remember, God loves you, and so do I. 🤍





🌻Sacred Soil Reflection…Seeds for the Soul.✨What I’ve come to truly know and deeply appreciate is that aging is a privil...
02/05/2026

🌻Sacred Soil Reflection…
Seeds for the Soul.✨

What I’ve come to truly know and deeply appreciate is that aging is a privilege.🙏🏽

When you’re young, you believe you have an insurmountable number of days ahead.

But as I age, I recognize that each day is sacred.✨

It is a privilege to wake up with my health, a sound mind, and breath in my body.

As I step into this new chapter of coaching, I am reminded that I am on assignment.
Each day matters.

It is my intention to show up with radiance and grace as I walk fully into my destiny and divine purpose.
I don’t want to rush past, overlook, or miss what GOD has for me in this season.





02/03/2026

B-Earth Day Reflection ✨

Happy Birthday to ME! 🥳

Today, I am beyond grateful to GOD for the gift of another year around the sun ☀️.

As I step fully into my Wise Woman Era, I do so with reverence, humility, and pride. My life has been shaped by valleys that refined me and mountaintop moments that revealed joy—and both have been sacred teachers.

In this season, I choose my path with intention.

I no longer desire more things—my heart’s deepest longing is to deepen my relationship with GOD, nurture my faith and my family, and become a place of wisdom, guidance, and peace.

I am committed to embracing life fully and taking no single day for granted.

It is my intention to be a lighthouse for those who feel unseen in dark places. To be a living demonstration of radiant light, grounded faith, and gentle strength.

✨ I have arrived—and I am still becoming. ✨

My prayer is that GOD continues to shine His light upon me and my purpose,
that this season of my life be fulfilled, fruitful, and overflowing,
and that I may be a blessing to every soul I encounter along the way.🙏🏽🌻✨


FaithWalk
GodCenteredLife PurposeFilled RadiantLight
FruitfulSeason GratefulHeart SacredYes
FaithFamilyPurpose LightBearer

🌿Sacred Soil Reflection…Seeds for the Soul…🌻I no longer desire what others haveor chase what distracts.I desire only wha...
01/30/2026

🌿Sacred Soil Reflection…
Seeds for the Soul…🌻

I no longer desire what others have
or chase what distracts.

I desire only what GOD desires for me.

In stillness and solitude,
away from the noise,
I am becoming the woman GOD has called me to be.

Alignment over comparison.

Obedience over approval.

Many leave this earth never knowing
their true identity
because they tried to be someone else.

I choose the center of GOD’s will—
above all else.

What might shift if you desired only what GOD desires for you?

🌿Seeds for the Soul…Not every ear is safe.Not every space deserves your truth.Before you vent, pause.Breathe.Listen inwa...
01/30/2026

🌿Seeds for the Soul…

Not every ear is safe.

Not every space deserves your truth.

Before you vent, pause.
Breathe.
Listen inward.

Some words are meant to be released.
Others are meant to be held, prayed over,
and shared only with those who can hold you with care.

Protect your peace.🙏🏽

Honor your voice.🗣️

Choose wisely where your energy pours.✨

01/29/2026

🌿 Midweek Pause | Seeds for the Soul

While the world is shouting and chaos surrounds me,
I choose to return inward—
to remember my Divine Oneness with God.

Here, in stillness,
I am reminded that God already holds
every answer I am seeking.
—
✨Sacred Soil Coaching Ministry





🌿🌻Sacred Soil – Seeds for the Soul🌻🌿Release the fantasy of the parent who never arrived.Oftentimes, we carry wounds from...
01/29/2026

🌿🌻Sacred Soil – Seeds for the Soul🌻🌿

Release the fantasy of the parent who never arrived.

Oftentimes, we carry wounds from parental relationships that never fully existed.

We grieve not only what happened—but what never did.

Holding onto a story that never unfolded can quietly shape how we see ourselves,
our worth, and our capacity to feel safe and loved.

There is grace in Re-Mothering.
There is grace in Re-Fathering.

This healing begins when we learn to hold space and safety for ourselves—
releasing what should have been
and allowing a new truth to take root.

✨ You are worthy by the mere presence of your existence.

Sacred Soil Coaching Ministry✨





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Media, PA
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