Emerald & Sand Qi Gong LLC

09/29/2024

Last Qi Gong for Fall class tomorrow , Sept 29 7pm * free class*
interested? email emeraldsandqigong@gmail.com for zoom link

09/21/2024

Autumn trees - the name of this picture I took at Norwalk rez
🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂
Enjoy something a little different for Autumn Equinox tomorrow
Qi Gong for Fall on Zoom tomorrow Sept 22 7-7:45 pm
Free class - all ages welcome
email: emeraldsandqigong@gmail.com for a zoom link

🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁

09/17/2024

Qi Gong classes on Zoom
Tuesday and Thursday
7-7:45 pm
Gentle Warm-up & Activation
Stretches
Flows - slow meditative movements
Mindful Moving Meditation
emeraldsandqigong@gmail.com

09/15/2024

Join us for this five element shower for Fall tonight on Zoom
emeraldsandqigong@gmail.com

Qi Gong for Fall
This Sunday, September 15 @ 7pm
complimentary class on Zoom
email for a link: emeraldsandqigong@gmail.com
Lungs*Large Intestine*Respiratory*Immune*Skin*Breath 🌸

09/12/2024

Qi Gong for Fall
This Sunday, September 15 @ 7pm
complimentary class on Zoom
email for a link: emeraldsandqigong@gmail.com
Lungs*Large Intestine*Respiratory*Immune*Skin*Breath 🌸

09/10/2024

Qi Gong on Zoom - Tuesdays & Thursdays 7-7:45 pm
for more information, please email emeraldsandqigong@gmail.com

09/07/2024

https://open.spotify.com/episode/2aoftGH6zQEzOXIcKgJfPO?si=NHTgBgtuSnmqA5tsHkgSEw

My podcast with Pat Jones of Emerald & Sand Qi Gong LLC has entered its 7th season! Give it a listen. ✨️ 🎙

08/07/2024

08/04/2024

Join me at Buckeye Woods Park on August 4 at 10:30 am
please register by emailing: emeraldsandqigong@gmail.com
Come experience a Qi Gong class in Nature - $10 cash or Venmo

07/30/2024

Coming up this Saturday ! Come experience Qi Gong with me !

Hello! I'll be demonstrating Qi Gong Mindful Movement at the Main Street Medina Farmers Market on August 3 at 10 am ✨
Come see all the market has to offer ! Wide variety of vendors on the beautiful square in Medina, Ohio ✨
Join me for an introduction to Qi Gong - experience the Qi ✨
questions? email me @ emeraldsandqigong@gmail.com

07/23/2024

Hello! I'll be demonstrating Qi Gong Mindful Movement at the Main Street Medina Farmers Market on August 3 at 10 am ✨
Come see all the market has to offer ! Wide variety of vendors on the beautiful square in Medina, Ohio ✨
Join me for an introduction to Qi Gong - experience the Qi ✨
questions? email me @ emeraldsandqigong@gmail.com