Elizabeth Amos NP LLC

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United States
Melbourne, FL
Elizabeth Amos NP LLC

Helping women feel like themselves again! Board-certified NP, IFM-trained, specializing in hormones & fertility.

I focus on root causes to restore balance, improve cycles, boost energy, and support long-term health.

01/16/2026

This one line changes the whole conversation…

Fertility isn’t just about getting pregnant ~ it’s listening to what your body is trying to tell you.

🌀 Hormone imbalances
🌀 Gut dysfunction
🌀 Nutrient depletion
🌀 Emotional or metabolic stress

All of it shows up in your cycle.

In functional medicine, we don’t just chase conception. We build wellness for you and your future child.

📩 DM “ROOT” if you’re done with bandaids and want to understand what your body is really saying.

01/10/2026

The newest national food guidance highlights something that functional medicine has always emphasized:

👉 Real food matters.

Whole, nutrient‑dense meals do more than fill you up… they support:
✔ estrogen detox
✔ blood sugar balance
✔ gut microbiome diversity
✔ inflammation balance
✔ thyroid + hormone function

What that looks like in real life:
🍳 High‑quality protein & healthy fats
(eggs, seafood, lean meats, full‑fat dairy, nuts, seeds, olive oil, avocado)

🥦 Vegetables & fruits
(variety, color, fiber)
🥖 Whole grains
(oats, brown rice, quinoa, not refined flour)

These are the foods that help your body run not just your taste buds.

This matters especially if you’re:
🌸 regulating your cycle
🌱 preparing for pregnancy
🩺 trying to balance hormones
🍽 healing chronic inflammation
🤰 building a strong preconception foundation

Real food is one of the first shifts I help women make on the path to functional health.

What are your thoughts on this news?

If you’re curious and want more info on this or maybe even what it looks like to work with me, comment TELL ME MORE below.

Address

Melbourne, FL

Website

http://elizabethamosnp.com/

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