Wellness and Learning Services Shanti Wellness is a leading yoga and meditation studio in Melbourne, Fl.
Created by Lele Niper, with more than 20 years of experience in these fields. Shanti Wellness offers a very dynamic and effective schedule, excellent for all life styles, skill levels, and personal needs. She completed her 200 hour Vinyasa Flow training with Honest Yoga, in Burlington, Vermont, and her 500 hour Hatha Advanced training with Gyan Yog Breath, in Rishikesh, India. While in India, she trained under Swami Bipin Kumar on Emotional Blockage Work through acupressure. She also trained with Swami Prakash on extensive meditation techniques. Shanti Wellness provides a safe and fun environment, where the needs and goals of clients are perfectly addressed through creative sequences, with a focus on alignment.
The complexity of the sequence for each class is carefully chosen based on student/s skills and needs, making each class very adaptable, to ensure that everyone will leave the mat feeling refreshed, balanced, and stronger.
03/15/2026
If you want to know how yoga makes life better, aids in the management and treatment of conditions like diabetes, can keep your body and mind young, read the following article.
Yoga-based clinical research has shown considerable promise in varied ageing-related health outcomes in older adults. However, robust frameworks have yet to be used in intervention research to endorse yoga as a healthy ageing intervention to test the multidimensional construct of healthy ageing. Thi...
12/19/2025
One of those days…
01/05/2025
Meditation is a tool for self healing
01/04/2025
I am pretty excited to dive into this piece of literature. If you have read it, tell me how you liked it, without giving away the stories.
12/24/2024
Don’t forget to balance the holiday treats with some good nutrition to keep you feeling Merry!!!!
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Shanti Wellness The Studio: This is a brand new yoga studio conveniently located on Hibiscus Blvd and M. L. King Jr Blvd., for all yogis commuting between Melbourne, West Melbourne, Palm Bay, and more...
We offer a very dynamic schedule, with many different styles of yoga and for all skill levels. We have ONLINE and In-Studio classes available. making yoga accessible to you all day, and all week.
For more information, you can visit our site at ShantiWellnessFL.com, and learn about our full schedule, class descriptions, pricing, and more.
We love what we do, and we know you will love it too.
Shanti Wellness The Founder: Lele G. Niper.
Yoga has been a part of my life for over 20 years. My practice has helped me become stronger, healthier, and more flexible, physically, mentally, and in all other aspects of my life. Yoga inspires me to be the best version of myself, every day.
I completed my 200 hour Vinyasa Flow training with Honest Yoga, in Burlington, Vermont, and my 500 hour Hatha Advanced training with Gyan Yog Breath, in Rishikesh, India. While in India, I trained under Swami Bipin Kumar on Emotional Blockage Work through pressure points.
For me, yoga is a continuos learning experience, allowing me to discover more about myself, within the depth of my personal practice, and I want to guide you through your own discovery.
In my teaching, I love to address my students' practice needs through creative and fun sequences, with careful attention to alignment and individual skill level. Yoga has brought the balance and wellness I was seeking, so it is important to me that I help you discover how yoga can do the same for you.
The style of yoga and sequence for each class depend on my student/s skills and needs, making my classes very adaptable, to ensure that everyone will leave the mat feeling refreshed, balanced, and stronger.