Milk Medic

04/01/2026

🚨 New recommendation 🚨

Starting today, I’m advising babies to:
✨Follow a consistent feeding schedule
✨Latch perfectly every time
✨Sleep through the night

No exceptions.

…April Fools 😄

If only it worked that way — you’re doing better than you think 🤍

03/28/2026

🌸 NOW BOOKING FOR APRIL 🌸

Support for every stage:
• Prenatal breastfeeding and/or pumping education
• Newly postpartum
• Return-to-work planning

💡 Evidence-based tip:
Early lactation support is linked to higher breastfeeding success and longer duration. Getting help with latch and feeding in the first days can make a meaningful difference.

You don’t have to figure this out alone.
Message me to book—April spots are limited!
📩 Stefanie@themilkmedic.com

03/24/2026

Supporting you right where you are.🤍

Milk Medic proudly offers in-home lactation support across our Tennessee coverage area, bringing personalized, compassionate care directly to your family. No stress, no travel—just expert help in the comfort of your home.

📍 Serving:
• Shelby County
• Tipton County
• Select areas of Fayette, Haywood & Lauderdale Counties

Whether you’re preparing for baby or navigating feeding challenges, we’re here to guide you every step of the way.

✨ Convenient. Compassionate. Evidence-based care.

📧 info@themilkmedic.com
🌐 www.themilkmedic.com

Let’s make your feeding journey feel supported and empowered—reach out today to schedule your visit!

03/24/2026

What to Know

Pros:
✨ Catches letdown on the opposite breast during feeds
✨ Simple to use — no cords, batteries, or noise
✨ Can help you build a small freezer stash gradually
✨ May relieve mild breast fullness or pressure

Cons:
⚠️ Uses suction — it’s not purely passive collection
⚠️ Regular use can signal your body to make more milk
⚠️ May contribute to oversupply or a stronger/fast letdown
⚠️ Not ideal if you’re already dealing with fast flow, oversupply, or fussy feeds

The Haakaa works by applying suction, which can stimulate additional milk removal. When milk is removed more frequently, your body may respond by increasing production — sometimes beyond what your baby needs.

For some moms, it’s a game changer.
For others, it can lead to challenges like oversupply or feeding difficulties.

Both experiences are completely valid.

Not sure if it’s right for you? Ask a lactation consultant. 🤍

🌍 www.themilkmedic.com
📧 Stefanie@themilkmedic.com

12/19/2025

As we remember that the very first Christmas was celebrated with a baby, I’m sending early Christmas wishes to all the incredible families I’ve had the pleasure of supporting.🎄

You are doing such important, beautiful work loving your babies every day. May this holiday season bring rest, joy, and countless memories made together.

11/27/2025

Milk Medic is grateful for every mama, baby, and family we’ve had the honor to support this year. Your strength, love, and dedication inspire us daily. Wishing you a holiday filled with rest, nourishment, and the sweetest snuggles. 🧡🍽🦃

From our family to yours - Happy Thanksgiving!

09/29/2025

09/24/2025

Breastfeeding is a natural process, but it’s also learned—for both you and your baby. Here are a few evidence-based facts that can help guide you in the early weeks:

🍼 Supply and Demand
Milk production is driven by how often and how effectively milk is removed. Regular feeding or pumping signals your body to make more.

🤱 Cluster Feeding
Periods of frequent feeding, especially in the evening or during growth spurts, are normal and help boost your supply.

🌙 Nighttime Matters
Prolactin—the hormone that supports milk production—is highest at night. Those middle-of-the-night feeds play an important role in maintaining supply.

💧 Nutrition and Hydration
You don’t need a perfect diet to produce quality milk, but balanced meals and adequate hydration help you feel your best while caring for your baby.

👩‍⚕️ Support Is Available

Every breastfeeding journey looks different. Lactation consultants can provide personalized guidance and strategies to help you meet your feeding goals.

08/27/2025

✨ Exciting Update! ✨

We are happy to announce that online scheduling is now available for lactation consultations! 🍼💻

You can now easily book your appointment at a time that works best for you & is quick, simple, and convenient.

👉 Schedule online here: www.themilkmedic.com

We look forward to supporting you and your little one on your breastfeeding journey! 💕

Warmly,
Milk Medic

08/16/2025

Pregnant and planning to breastfeed? Let’s get you off to the best start possible! As an IBCLC and nurse, I offer prenatal education consults tailored to your unique pregnancy and feeding goals.

We’ll cover:
✔️ What to expect in the first hours and days
✔️ Latching and positioning tips
✔️ Common myths and real solutions
✔️ How your partner can support you
✔️ Pumping prep (if needed)
✔️ And more!

Whether it’s your first baby or your fifth, preparation makes a difference. 💪
Appointments available in-home or virtual.

📅 Now booking — message me to schedule your personalized session!

08/07/2025

🤱🏽🌍 World Breastfeeding Week 🌍🤱🏽
This week, we celebrate the strength, love, and dedication of every breastfeeding parent, and the village it takes to support them.

As an in-home International Board Certified Lactation Consultant, I’ve seen firsthand how powerful it is when support meets families right where they are, literally and emotionally.

Whether you’re just starting out, navigating challenges, pumping at work, or combo feeding with care, your journey matters! Every drop of milk, every late night feed, every tear, and every triumph is worth honoring.

This year's theme reminds us that "making a difference starts with support." 🩷🩵 Let’s continue to lift up families, listen without judgment, and build a culture where feeding with love, however that looks, is fully supported.

07/25/2025

🤱Breastfeeding Myth: “If your baby nurses too often, you’re not making enough milk.” 😟

Truth: Frequent nursing is normal, especially during growth spurts, cluster feeding, or times of comfort and connection. It doesn’t mean your supply is low!

Babies breastfeed for more than just food, they nurse for:
💛 Comfort
💤 Sleep
📈 Growth
🤱 Reassurance

Milk production works on supply and demand. The more baby nurses, the more milk your body makes!

👶 Every baby is different, and watching your baby, not the clock, is key.

Have you ever worried about nursing too often? You're not alone.

Seek help if your baby is:
❗️Having fewer than 5-6 wet diapers per day after day 5
❗️Not gaining adequate weight after the first 2 weeks
❗️Always sleepy at the breast or not actively sucking
❗️Seeming unsatisfied after full feedings every time