Ambrosia's Kitchen

Ambrosia's Kitchen Our prayer is that we are able to help as many people as we can make the rest of their days the best

"Exercise is a magic pill” -Michael R. Bracko
10/05/2021

"Exercise is a magic pill” -Michael R. Bracko

Simple ways to squeeze in squat exercises around the home:... when you're 1) emptying the dishwasher 2) doing the laundr...
10/04/2021

Simple ways to squeeze in squat exercises around the home:... when you're 1) emptying the dishwasher 2) doing the laundry 3) brushing your teeth 4) holding the baby 5) cooking dinner.

09/30/2021

Downward Facing Dog is one of the most practiced yoga poses.... It's an easy pose for beginners that strengthens and stretches the body

All you need is 10 minutes of jogging a few times a week to lower blood pressure and improve blood and oxygen flow.... '...
09/27/2021

All you need is 10 minutes of jogging a few times a week to lower blood pressure and improve blood and oxygen flow.... 'sgetmoving

Thoughts that you hold on to or push away from are the ones that trigger your emotions. Giving the emotion a name helps ...
09/23/2021

Thoughts that you hold on to or push away from are the ones that trigger your emotions. Giving the emotion a name helps to create some distance between you and that emotion. By doing this you become more in control of your thoughts and actions.

09/22/2021

Keep calm and put the kettle on... The hawthorn berries in our cardiac wellness tea blend has a very mild sedative effect which may reduce anxiety levels.

09/21/2021

Conscious Breathing: It helps to release tension in our bodies and minds.


09/20/2021

Head over to the site and get you some wildcrafted seamoss!

Pilates Exercise: BreathingDifficulty level: beginner Muscles worked: respiratory muscles, abdominals to stabilize the p...
09/17/2021

Pilates Exercise: Breathing
Difficulty level: beginner
Muscles worked: respiratory muscles, abdominals to stabilize the pelvis

Prioritizing rest and sleep is self love!! 💚 They both have positive outcomes for our physical, mental, and emotional he...
09/09/2021

Prioritizing rest and sleep is self love!! 💚 They both have positive outcomes for our physical, mental, and emotional health.

True Fact....Drinking H20  💦 especially before meals is often claimed to help with weight loss 💪🏾
09/07/2021

True Fact....Drinking H20  💦 especially before meals is often claimed to help with weight loss 💪🏾

Address

Memphis, TN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19016098245

Website

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