Zen Inspired Counseling & Wellness Center

10/25/2025

"Our bodies speak a language of their own. Are you listening? 🌿 Tune in and discover the wisdom within. Are you listening? "

10/25/2025

10/09/2025

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10/08/2025

Fitness & Nutrition Guidance Eco - Wellness Sessions and Wellness Workshops - Ready to embrace a healthier life with insights that truly support your growth? Discover more with us today!

09/04/2025

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Email from Zen Inspired Counseling & Wellness Center Ready to Transform Your Wellness Routine? Sign Up for Our Free Challenge Now!   Ready for a Challenge? 💪 Join Our FREE 7-Day Wellness Challenge We

08/03/2025

Transform your mind and body in 30 days with our “”Walk Into Peace” walking challenge. Here’s how it works: Over the course of 30 days, you’ll walk 50 miles and integrate simple, transformative, habits to nurture your mind, body and soul; including daily habits that focus on holistic wellness, milestone checkpoints guiding you toward peace and clarity, virtual meetups and checkins via our app to keep you motivated, completion certificate and group support and celebration as you embark on your wellness journey! 30 days of wellness.

07/29/2025

Weight loss isn’t just a trend, it’s a holistic journey of healing, support, and transformation. At Zen Inspired Counseling, we walk with you—beyond diets and quick fixes—to create lasting wellness. Ready to see what true weight loss looks like?

07/28/2025

🎙️ Episode Teaser – This Week on The Zen Life Podcast 🎧
“Who Told You That You Weren’t Enough?”

Have you ever stopped to ask yourself where those feelings of inadequacy really come from? 👀

This week, we’re diving deep into the roots of self-worth, identity, and confidence — through the eyes of a therapist and a life coach, who don't always agree on the path, but with the same goal to help you heal and grow. 💬💡

From childhood messages and cultural conditioning to relationships and media, we’re unpacking how outside voices can shape your inner narrative — and how to reclaim your power.

Tune in for real talk, healing gems, and maybe a few laughs. 🎤💖

🗓️ Saturday @ 9AM
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