Zen Inspired Counseling & Wellness Center

04/24/2026

Join us for ROOTED — a conversation centered around healing, resilience, and finding stability in the chaos.

We’re bringing together an incredible panel of clinicians to talk about:
✨ Trauma
✨ Grief
✨ Stress
✨ Holistic healing

This isn’t just a panel… it’s a space for growth, reflection, and connection.

📍 Novel Bookstore Memphis
📅 May 23rd | ⏰ 1:30 PM

Seats are limited — registration required.

📲 Scan the QR code to register or click the eventbrite link: https://www.eventbrite.com/e/1986900872997?aff=oddtdtcreator

04/08/2026

You are invited to pull up a chair, exhale, and be part of an honest conversation about staying grounded when the world won't slow down.
Hear from a panel of licensed mental health professionals bringing real tools, honest insight, and personal experience to help you find your footing — no fluff, just real talk. 💚
📅 Saturday, May 23rd
🕐 1:30 PM
📍 Novel Bookstore, Memphis
🎟️ FREE — Registration link: https://www.eventbrite.com/e/rooted-staying-grounded-when-the-world-feels-chaotic-tickets-1986900872997?aff=oddtdtcreator!
Bring a friend. Bring your whole heart. Just come. 🌿

01/05/2026

https://conta.cc/4poSBJk

Email from Zen Inspired Counseling & Wellness Center Start Your Wellness Journey Today with Our Zenlife App! Join Us Now.     Reach Your Weight Loss & Wellness Goals in 2026 If you’ve been thinkin

12/07/2025

It was such great pleasure and opportunity to present on this much needed topic as it relates to disordered eating and body image concerns in communities of color!

11/23/2025

Happy Thanksgiving from Zen Inspired Counseling & Wellness Center. Here are 4 tips to help you stay grounded this holiday season!

11/22/2025

Email from Zen Inspired Counseling & Wellness Center Thank You for Being Part of Our Wellness Community This Holiday Season!   A Note of Gratitude As we move into the holiday season and approach Thank

11/12/2025

5 simple wellness tips

10/25/2025

"Our bodies speak a language of their own. Are you listening? 🌿 Tune in and discover the wisdom within. Are you listening? "

10/25/2025

10/09/2025

You can also follow on Instagram to see more.

10/08/2025

🍁 Fall Into Wellness: 60-Day Challenge
October 13 – December 12, 2025
Presented by Zen Inspired Counseling & Wellness Center

Reset your mind, body, and spirit this fall with our Fall Into Wellness 60-Day Challenge!
As the seasons shift, it’s the perfect time to create balance, boost energy, and nurture your overall well-being before the busy holidays.

This two-month journey combines daily fitness and nutritiin guidance, community support, and hands-on experiences to help you develop sustainable, healthy habits to support weight loss and emotional wellbeing — the Zen Inspired way.

🌿 What You’ll Receive:
✨ Weekly Support & Habit Tracking through our exclusive wellness app
✨ Interactive Group Chat for community motivation and accountability
✨ Personalized Fitness + Nutrition Guidance to strengthen your body and mind 🥗💪
✨ Eco-Wellness Sessions & Workshops to help you refocus and reconnect with nature
✨ Weekly Prize Giveaways 🎁 to keep you inspired
✨ Tools, Strategies & Encouragement to build lifelong wellness habits

💰 Your Investment in You:
$129 for the full 60 days — just $2 a day for a healthier, happier you!
Early Bird Offer: Sign up by October 1 and get 15% off with code IAMWELLNESS
That’s only $109 for the complete program!

Join us and “Fall Into Wellness” this season.
Spaces are limited — start your transformation today! 🍂 https://www.trainerize.me/profile/zeninspiredcounselingwellnesscenter/Chyco.Williams/

10/08/2025

Fitness & Nutrition Guidance Eco - Wellness Sessions and Wellness Workshops - Ready to embrace a healthier life with insights that truly support your growth? Discover more with us today!