Andria Wilson Counseling

Andria Wilson Counseling Therapist | Creative
Passionate about post-traumatic growth, resiliency, and hope. Joy seeker.

This is a common question I ask in therapy to clients (and often to myself). Our bodies are our great holders and they h...
07/22/2025

This is a common question I ask in therapy to clients (and often to myself). Our bodies are our great holders and they have a lot to say…whether we want to listen or not.

We may not know how listen to our bodies for a variety of reasons. And that’s OK. It’s never too late to befriend your holder.

Check in with your body, friends. She/He may be holding more than you realize.

Be kind to you. 💙w ond

May you hold your ‘wins’ with compassion and love.You’re worth it. 💚
06/23/2025

May you hold your ‘wins’ with compassion and love.
You’re worth it. 💚

Sending love to anyone needing these words today. Is there anything else you’d add? 🤍
05/31/2025

Sending love to anyone needing these words today. Is there anything else you’d add? 🤍

05/28/2025

If you want more peaceful and connected relationships— don’t give advice. Just listen. People know what they’re supposed to do. They know when something isn’t right. They just want a space without judgement where they can be heard. This is especially true if they’re in grief and pain. To sit with suffering is the highest form of love and respect

Spot on graphic from Anxiety is a booger-bear, friends. You’re not alone.
05/20/2025

Spot on graphic from
Anxiety is a booger-bear, friends. You’re not alone.

Sending love and light for whom tomorrow is hard.Thinking of you. 🌷
05/10/2025

Sending love and light for whom tomorrow is hard.

Thinking of you. 🌷

Reminder: it’s ok to make choices that protect your energy 🤍
05/08/2025

Reminder: it’s ok to make choices that protect your energy 🤍

This 👏🏻
04/23/2025

This 👏🏻

Speak it… love this
04/01/2025

Speak it…
love this

❤️
03/18/2025

❤️

Simple and true…
03/04/2025

Simple and true…

Everything you think you need to be who you want to be, is already inside of you. If no one has told you, You are worthy...
03/01/2025

Everything you think you need to be who you want to be, is already inside of you. If no one has told you, You are worthy. You are enough. You are exceptional.

Be kind to you.

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Memphis, TN

Telephone

+19014010198

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