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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Fyzical Therapy & Balance Centers Poplar and Highland

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Memphis, TN
Fyzical Therapy & Balance Centers Poplar and Highland

FYZICAL specializes in injury recovery, balance, orthopedic and neurological issues. Receive pain

10/31/2025

𝗣𝘂𝘁 𝗼𝗻 𝗮𝗻 𝗢𝘂𝘁𝗳𝗶𝘁 𝗧𝗵𝗮𝘁 𝗠𝗮𝗸𝗲𝘀 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹 𝗔𝗺𝗮𝘇𝗶𝗻𝗴
Choose an outfit that lifts you up. Wear something that makes you feel confident, comfortable, or simply happy. Maybe it’s your favorite tee, a comfy pair of jeans, or something bold you’ve been saving.

Make it special just for you. Pick something that feels right and enjoy that extra bit of confidence it brings.

10/30/2025

𝗢𝗽𝘁𝗶𝗺𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 ⁣
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Balance is the root of physical strength, powering how you move, perform, and function. A balance screening builds your edge. ⁣
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At FYZICAL, we help you optimize your balance and rebuild muscle control through specialized, one-on-one therapy tailored to your unique goals. Whether you want to enhance physical performance, strengthen your body, or function better in daily life, we're here to help you build stability that lasts—because waiting for a setback is never the plan. ⁣
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Fight the Fall with FYZICAL. Request your free balance screening so you can regain strength, rebuild stability, and stay one step ahead. ⁣
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FYZICAL Poplar and Highland ⁣
901-347-0687 ⁣
www.fyzical.com/poplar-and-highland-tn ⁣
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10/27/2025

𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗣𝗮𝗶𝗻 & 𝗔𝗴𝗶𝗻𝗴 ⁣
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As we age, our shoulders may become more susceptible to pain and discomfort due to natural wear and tear. Whether it's arthritis, tendonitis, or other age-related changes, our team specializes in helping older adults manage and overcome shoulder pain. Don't let age slow you down - let's work together to keep your shoulders strong and pain-free!

10/24/2025

𝗠𝗮𝗸𝗲 𝗮 “𝗡𝗼 𝗣𝗹𝗮𝗻𝘀” 𝗣𝗹𝗮𝗻
Look ahead at your schedule and intentionally block off a few days just for yourself. Give yourself the freedom to rest or follow whatever feels right in the moment. It’s easy to fill every hour, but unscheduled time can bring unexpected joys!

A “no plans” day is a gift to yourself. There are no expectations and no rushing. See what happens when you slow down and give yourself room to breathe.

10/23/2025

𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗽𝗲𝗮𝗰𝗲 𝗼𝗳 𝗺𝗶𝗻𝗱 ⁣
⁣
Safeguard your loved one from a fall and protect your peace of mind. Because one fall can ⁣
change everything. ⁣
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As a caregiver, you carry a lot of responsibility, concern, and unwavering support for the ones you love. That’s why small shifts—like a slower pace, hesitation on stairs, or reaching for walls—shouldn’t be overlooked. These subtle changes might seem minor, but they can be early signs of balance issues that lead to serious falls, affecting not just your loved one’s independence but your daily life and peace of mind. ⁣
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At FYZICAL, we help you catch those signs before a fall happens, starting with a free balance screening. ⁣
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As a national leader in balance therapy and fall prevention, our expert team offers advanced screenings, specialized therapies, and individualized care plans to help your loved one stay steady, safe, and in control. Give them the support they need, and let’s Fight the Fall together. Request a free fall risk screening today! ⁣
⁣
FYZICAL Poplar and Highland ⁣
901-347-0687 ⁣
www.fyzical.com/poplar-and-highland-tn ⁣
⁣

10/20/2025

𝗗𝗶𝗱 𝗬𝗼𝘂 𝗞𝗻𝗼𝘄? 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝘀 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗮𝘀 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 ⁣
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Did you know? Physical therapy can be just as effective as surgery for some conditions: ⁣
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•Meniscal tears ⁣
• Knee osteoarthritis ⁣
• Rotator cuff tears ⁣
• Spinal stenosis ⁣
• Degenerative disk disease ⁣
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Before you have surgery, try physical therapy! Get started today through Direct Access to physical therapy by visiting www.fyzical.com/poplar-and-highland-tn

10/17/2025

𝗖𝗵𝗮𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗟𝗼𝗰𝗸 𝗦𝗰𝗿𝗲𝗲𝗻 𝘁𝗼 𝗮 𝗤𝘂𝗼𝘁𝗲 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲
Pick a quote that inspires you, calms you, or makes you smile. Change your phone’s lock screen to that quote. Every time you check your phone (which is often), you’ll get a reminder of something that matters to you.

This can help bring more intention, positivity, or motivation into your day.

10/16/2025

𝗦𝗢𝗦 (𝘁𝗵𝗶𝘀 𝗶𝘀 𝗵𝗼𝘄 𝘄𝗲 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂 𝘀𝗮𝗳𝗲) ⁣
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At FYZICAL, your safety is non-negotiable—and that’s precisely what sets our balance therapy apart. ⁣
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Our exclusive Safety Overhead Support (SOS) System keeps you securely harnessed while you move, train, and rebuild your balance without the fear of falling. ⁣
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Designed as an overhead track and harness, the SOS allows you to focus on progress, not risk. Whether you’re improving balance, gait, or strength to prevent a fall or rebuilding your balance after one, the SOS lets you push further, train harder, and heal faster in a safe, supported environment. ⁣
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• Boosts confidence ⁣
• Allows natural movement without upper-body strain ⁣
• Reduces fall risk ⁣
• Speeds up recovery ⁣
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FYZICAL therapists can focus 100% on your progress, not on catching you mid-step. ⁣
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Request your free balance screening at FYZICAL, and let’s Fight the Fall together. ⁣
⁣
FYZICAL Poplar and Highland ⁣
901-347-0687 ⁣
www.fyzical.com/poplar-and-highland-tn ⁣
⁣
⁣

10/13/2025

𝗔𝗿𝗺 𝗣𝗮𝗶𝗻 𝗶𝘀 𝗖𝗼𝗺𝗽𝗹𝗲𝘅 ⁣
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Arm pain is often a complex issue with various causes. From arthritis to muscle strains, understanding the root cause of your pain can help guide effective treatment. If you have consistent arm pain, our Physical Therapists can help you determine the cause of your pain.

10/09/2025

𝗙𝗮𝗹𝗹 𝗿𝗶𝘀𝗸𝘀 𝗵𝗶𝗱𝗶𝗻𝗴 𝗶𝗻 𝗽𝗹𝗮𝗶𝗻 𝘀𝗶𝗴𝗵𝘁 ⁣
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Cracked sidewalks. Poor lighting. Wobbly handrails. ⁣
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These might seem like minor inconveniences, but for someone with balance challenges, they’re real fall risks hiding in plain sight. ⁣
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At FYZICAL, we believe fall prevention starts with awareness—at home and in our neighborhoods. If you’ve noticed hazards in your community, don’t stay quiet. Report them, remove them, or talk to local leaders about safer walkways, better lighting, and secure handrails. ⁣
⁣
And get your balance checked. ⁣
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FYZICAL ofers FREE balance screenings to help you stay steady and safe in your community and neighborhood. Let’s Fight the Fall together. Request your free balance screening today. ⁣
⁣
FYZICAL Poplar and Highland ⁣
901-347-0687 ⁣
www.fyzical.com/poplar-and-highland-tn ⁣
⁣

08/13/2025

🚨 We Made the Finals! 🚨

FYZICAL Therapy & Balance Centers – Poplar & Highland is proud to be in the running for Best Physical Therapy Clinic in the 2025 Memphis Most – Community’s Choice Awards! 🏆💙

We’re passionate about helping our patients Love Their Life — and your vote can help us bring this award home to Memphis! 🗳️

✅ How to Vote (Aug 13–27):

1️⃣ Visit YourChoiceAwards.com/Memphis
2️⃣ Choose Beauty & Health in the list.
3️⃣ Scroll to Physical Therapy Clinics until you see “FYZICAL Therapy & Balance Centers” under Best Physical Therapy Clinic
4️⃣ Cast your vote and share with friends!

Your support means the world to us. Let’s show Memphis what FYZICAL is all about! 💪

04/22/2025

🌍 Happy Earth Day from FYZICAL Poplar and Highland! 🌿🌞

At our clinic, we believe healing and health are connected to more than just the body — they’re connected to the world 🌎 around us. Today, we celebrate the beauty, strength, and serenity of our planet 🌏 — the same qualities we strive to nurture in our patients each day.

Whether it’s a walk in the park 🌳, a breath of fresh air 🍃, or the joy of movement under an open sky ☀️ — we hope you take a moment to enjoy the Earth and all it offers. 🌸🌎

Here’s to stronger bodies, clearer minds, and a healthier planet 🌍 — together. 💚🌱

Address

3477 Poplar Avenue
Memphis, TN
38111

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+19013470687

Website

https://FYZICAL.com/poplar-and-highlant-tn

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