Fit4Mom Memphis

Fit4Mom Memphis Stroller Strides® is the country’s premier pre and postnatal workout program. They offer both pregnancy and postnatal exercise classes.

BIG ANNOUNCEMENT 🚨Memphis and Germantown...we heard you loud and clear — the dads want in. So we’re launching FIT4DAD th...
04/01/2026

BIG ANNOUNCEMENT 🚨

Memphis and Germantown...we heard you loud and clear — the dads want in. So we’re launching FIT4DAD this June just in time for Father's Day 💪👟

Think: stroller workouts, strength training, and a safe space to discuss sleep deprivation, balding, and the beauty of a minivan.

Classes include:
🏋️ Stroller Bros
🧘 Dad Bod Reset
🎤 Dad Joke Cool-Down (all puns, no exceptions)

FIT4DADS, IT’S YOUR TIME 🙌

…
😂 APRIL FOOLS 😂

FIT4DAD isn’t real (yet 👀), but the community is and we’d LOVE to see you! One thing about FIT4MOM is the dads get to know each other too! When your husbands are friends that means you hang out with your girls more!!

Mamas, you’re invited to our next LIT4MOM Book Club meetup 📚✨ Join us on March 29th for a meaningful afternoon of connec...
03/18/2026

Mamas, you’re invited to our next LIT4MOM Book Club meetup 📚✨

Join us on March 29th for a meaningful afternoon of connection, conversation, and community as we dive into Alice Adrift by Susan Bacon! Yes, we’ll even get to hear from the author herself!

We’ll be gathering at Work and Play in Midtown. It’s open to all women, so grab a friend, RSVP, and come be part of this special time together. There’s nothing better than sharing stories and building friendships with an amazing group of moms. 💕 Thanks to .clubbin.besties for helping us get this set up!

.author

What an amazing night at book club 📚✨ We had the absolute joy of welcoming a local author, Ashley Donati, to our latest ...
03/18/2026

What an amazing night at book club 📚✨ We had the absolute joy of welcoming a local author, Ashley Donati, to our latest LIT4MOM meetup at the charming Victorian Tea Room at High Tee.

We sipped tea, connected with other women, and got to hear the inspiration behind her cozy mystery, Pralines and Poison. The tea room itself was the perfect setting. It's peaceful, welcoming, and full of charm. It's exactly what all these mamas needed after such a busy day.

Cozy Mysteries are a subgenre that has been so fun to dive into and learn more about. If you are looking for a fun read that is relatable and keeps you on your toes, make sure to check them out!

Set in the heart of New Orleans, Pralines and Poison, discusses the city’s history and culture, making you feel like you’re walking the streets right alongside the characters.

There’s something so special about gathering together, sharing stories, and getting a behind-the-scenes look a book we love. We can't wait to read the rest of her books! Thanks for joining us! Thanks for hosting us! 💕

Lucky is an understatement.💚🍀 Yesterday at class, our icebreaker question was what was the luckiest thing that happened ...
03/17/2026

Lucky is an understatement.💚🍀 Yesterday at class, our icebreaker question was what was the luckiest thing that happened to you. Mine was lucky to be a mom. There's a pretty good reason why.

In October 2010 at 23 years old, I had an ovarian tumor that had to be removed immediately. I was devastated after surgery. The tumor was so big that it might have even damaged the other o***y. The doctors told us our chances to have children naturally were slim. We were going to need to do fertility treatments or adopt. Every job I ever had was with kids. I always knew I wanted to be a mom.

But life was chaotic, we were broke from planning a wedding. We were living on just my teaching salary. It was just something I put on the back burner and kept moving on.

We got married in June 2011 and the abdominal pain was back after our honeymoon. I had another tumor on my only o***y left. Again, we were devastated. Our priest assured us God had a plan, but it didn't seem that way. He told us not to worry he was a good pray-er. Yes, a person who prays.

August 2011 comes and not feeling well. This time it's different. I think I'm tired. I think I need some new vitamins. I think maybe the stress of teaching and coaching is just too much. I think maybe I'm having food allergies because I'm so sick every time I try to eat. My best friend who was about to have her first baby tells me to take a pregnancy test. I remember thinking it was stupid and a waste of time but she had an extra pregnancy test so why not.

Then two pink lines...I didn't think that was right, so we stopped and got another test. It was positive too. Then, nine months later came our baby girl. We thought this miracle baby was it, but it wasn't. There was a bigger plan.

Fast forward to 2026, and I’m sitting here with five children who remind me every single day just how good God is. The life I once thought might not be more beautiful than imagined. And on top of that, I’ve been blessed with this amazing FIT4MOM community of mamas who show up, support one another, and make even the hardest days feel lighter. I don’t just feel lucky… I feel deeply, overwhelmingly grateful. 💚🍀

Moms on a Mission 💕 This month, our mamas and our sweet kiddos came together to spread love by collecting snacks and dr...
03/03/2026

Moms on a Mission 💕 This month, our mamas and our sweet kiddos came together to spread love by collecting snacks and drinks for the Baptist Cancer Center, supporting both the incredible nurses and the patients they care for each day. We all made handmade Valentine’s to add an extra dose of encouragement and joy.

We were honored to have a very special guest, Christine Driskill, a stage 3 breast cancer survivor and one of the founding members of FIT4MOM Memphis and Germantown. She is such a special part of our village and shared an important reminder with our mamas about checking your gals this Galentine’s Day.

So proud of our community for serving with heart and purpose. 💗

We couldn’t let February slip away without giving these sweet memories a permanent spot on our page 💕Valentine’s Day at ...
03/02/2026

We couldn’t let February slip away without giving these sweet memories a permanent spot on our page 💕
Valentine’s Day at FIT4MOM was full of smiles and so much love! We decorated our Valentine bags, traded valentines, got in some bunny snuggles, and shared all the fun with our Stroller Strides friends because workouts are better when they come with friendship and community. 💌👟

Love was in the air at our Valentine’s themed Once Upon a Farm Storytime at Bobby Lanier Farm Park 💕🚜This month we read ...
02/19/2026

Love was in the air at our Valentine’s themed Once Upon a Farm Storytime at Bobby Lanier Farm Park 💕🚜

This month we read Little Blue Truck’s Valentine and talked about all the sweet ways Little Blue Truck spreads joy on Valentine’s Day. To make it even more magical, a real bunny and chicken joined us for storytime just like in the book! 🐰🐔

After storytime, little hands got busy making mini trucks out of popsicle sticks and decorating them with lots of love. We also dug into our Valentine’s sensory box to hunt for all the Little Blue Trucks. It was such a hit! And of course, the smiles got even bigger with a photo op in a REAL little blue truck complete with our favorite bunny and chicken!💙

Thank you to all our families for celebrating love, stories, and farm fun with us! Make sure to join us next month on March 12 for our next Storytime! 💌✨





HarperKids Books Bobby Lanier Farm Park - Germantown Germantown Parks & Recreation

Mamas, you’re invited to our next LIT4MOM Book Club meetup, and this one is extra special 📚✨ We’ll be gathering at the b...
02/15/2026

Mamas, you’re invited to our next LIT4MOM Book Club meetup, and this one is extra special 📚✨ We’ll be gathering at the beautiful Victorian Tea Room at High Tee for a night of tea, treats, and mystery. The best part? The author herself will be joining us, making this a truly unforgettable book club experience. Grab a friend, mark your calendar, and come be part of something meaningful with other moms. 💕

There’s something truly special about women coming together. Our combo books club meet up was just that ✨📚 We loved pa...
02/15/2026

There’s something truly special about women coming together. Our combo books club meet up was just that ✨📚 We loved partnering with Memphis Moms Book Club to read Alchemised by SenLinYu. We spent an evening full of conversation and community. It was exactly what we all needed.
Being in a room filled with women, stories, and shared moments is a reminder of just how important it is to come together. 💕

We were so grateful to be hosted by Heirloom House, and we got to do a little shopping! They have such an amazing collection of vintage decor! Make sure to stop by, and check it out.

Plus, it's woman owned. That's a really special part is all three of these businesses are run by mamas!! ❤️


Survived the Ice Apocalypse of 2026 ❄️😂We made memories, laughed through the chaos, and found the fun in frozen days, bu...
02/09/2026

Survived the Ice Apocalypse of 2026 ❄️😂
We made memories, laughed through the chaos, and found the fun in frozen days, but we’re very glad the ice has melted. Now, we can get back to our normal routines. Cheers to warmer days, open roads, and life without slipping everywhere! 🙌

Our January Mom's Night out was a night of dreaming big, laughing loud, and pouring into ourselves ✨💭 Crafting with the ...
02/04/2026

Our January Mom's Night out was a night of dreaming big, laughing loud, and pouring into ourselves ✨💭 Crafting with the girls was everything we needed. We had connection, inspiration, and so much fun. Huge thank you to Ashley for hosting and creating such a beautiful night for our moms. We left feeling energized, supported, and ready to make those visions happen 💕

It looks like our favorite farm friends are needing some snacks!
01/29/2026

It looks like our favorite farm friends are needing some snacks!

Address

Memphis, TN

Telephone

+19012682512

Website

https://linktr.ee/fit4mommemphis

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FIT4MOM Memphis

Hello mamas! My name is Celinda and I own FIT4MOM Memphis. I want to introduced you to the face behind the name here at FIT4MOM Memphis, so I wanted to take a second to say hello, and share a little more about me! I'm a mama to Cora (5) & Scarlet (2), a wife to Kalen, and have owned FIT4MOM Memphis since 2014.

Before becoming a mom and owning a FIT4MOM franchise, I was a counselor. I knew FIT4MOM was the right fit for me when I could combine my love for helping others with my own personal journey in motherhood.

Owning a FIT4MOM franchise has added so much magic into my life; connecting with mamas through various stages of motherhood reminds me that I'm never alone in this journey; that moms have each other's backs. I'm so grateful for my members and my clients because they are genuine, loving and always making me laugh. Our Village of moms work hard together, see results and love our mom bods; imperfections and all.

It's truly an honor seeing moms come together through fitness, wellness, mom's nights out, and watching our babies grow up together.