Fit4Mom Memphis

01/29/2026

It looks like our favorite farm friends are needing some snacks!

01/28/2026

POV: You close your eyes thinking it’s a luxury facial massage… 🧖‍♀️✨
…but it’s actually day 4 of being snowed in and your kids are aggressively exfoliating you with stickers.

If you’re in the thick of snow days too, you’re doing an amazing job even when it feels chaotic. Hang in there, mama… this season (and the snow) will melt soon 💛❄️

01/28/2026

Ringing in 2026 with our village was exactly how we wanted to start the year 🤍✨
These mamas showed up, worked out together, got creative with the cutest 2026 headbands, and celebrated side by side at the Children’s Museum of Memphis for Noon Year’s Eve.
Starting the year surrounded by movement, laughter, and community just is another reminder that this village is about so much more than fitness. It’s about doing life together. 💛

If your 2026 goal is find your people, we are right here. Just take the leap and show up. Remember all our playgroups are always FREE. Check the calendar to see which classes are FREE and accessible to all women!

01/28/2026

Finally sharing our FIT4MOM Christmas party photos ✨🎄
We laughed, we ate way too many snacks, and we even brought our husbands along for the fun. We searched every corner of the house for tiny Santa ducks, played bingo using the ducks as markers, and absolutely lost it playing Ring the Moose with our favorite Canadian 🦌🇨🇦

At the end of the night, we piled into the truck driving home together feeling like a fun college night out. Don't worry when the kids woke up the next morning at 7am, we remembered we weren't in college anymore. 😂

Nights like these remind us why this village means so much 🤍

01/27/2026

These Christmas photos needed a permanent place here 🎄✨
The season came and went, but the memories we made together as a village are the ones that stay with us forever.
Because it’s never just about the photos, it’s about the laughter, the support, and the women who show up for each other in every season. We played Mahjong, participated in Lights on the Farms events, decorated cookies, had our ugly sweater party, and yearly Christmas sock competition.🤍

MemoriesThatMatter FIT4MOMFamily

01/26/2026

If you want to join in with the inaugural group, it's only $19.99

https://ondemand.fit4mom.com/checkout/new?o=222968&via=savannah

Tired of dealing with poor sleep, brain fog, changes in your body, or workouts that suddenly don't work? You’re not alone—and you’re not imagining it.Stronge...

12/31/2025

Made reading a New Year’s resolution? 📚✨ This is your sign to keep it. Join us for our first book club of the month! It's open to all women who want connection, conversation, and a little accountability to turn those pages. We’re excited to be partnering with Memphis Moms Book Club, creating an opportunity to connect with women from all over the Memphis area. Come as you are, bring the book (or just yourself), and let’s make this the year we actually read together. 💕 Memphis Moms

12/26/2025

Our Christmas tree is more than decorations. It’s a collection of memories. It's my absolute favorite part of decorating this tree for Christmas. 🎄✨

Throughout the Christmas season, it's so fun to talk about our trips and all the fun we had by looking at these little mementos.

Every adventure leaves a little piece behind, whether it’s a fancy ornament, a simple keychain, or even a toy hung on a hook. Setting up the Christmas tree holds the biggest stories when these ornaments come up, and that’s what makes them so special ❤️

It's never too late to start a new tradition! 🌎

12/26/2025

❄️Merry Christmas from my family to yours!❄️

🎄✨ I am so grateful for every mama, kiddo, and village member who makes this FIT4MOM community so special. May your day be filled with love, laughter, and sweet moments today and always. ❤️🎅🏼

Leading this village has been the greatest joy. Thank you for going through this journey with me!

Love,
Savannah Aime Grow

12/25/2025

✨ Your week, your village, your movement ✨

Check out our FIT4MOM schedule for this week—and remember, ALL classes are FREE for 2025! This is the perfect chance to try something new, meet amazing moms, and move your body with support. No need to wait until January 1st to start those resolutions—get a head start now and step into the new year feeling strong and connected 💪🏼❤️💚

10/20/2025

New Weekly Schedule Out!! Here is what is happening this week. Please make sure to pre-enroll!

Where will we see you this week? First class is FREE! DM us with questions and to sign up.

***Remember to follow us on Instagram and Facebook to keep up with all the events we have coming up and our event schedule is on our website: memphis.fit4mom.com ***