The Quick Board

The Quick Board http://www.thequickboard.com
Physical Therapy Equipment and Performance Training Technology: Rehab o

Is “8 hours of sleep” a myth? What’s YOUR number?Harvard’s Daniel Lieberman calls the rigid 8-hour rule a social constru...
11/06/2025

Is “8 hours of sleep” a myth?

What’s YOUR number?

Harvard’s Daniel Lieberman calls the rigid 8-hour rule a social construct—not a biological law. Recent research shows a U-shaped curve: health and cognitive risk are higher with too little and too much sleep, with the lowest risk often around ~7 hours for many adults. Context matters: quality and regularity count too.

Save this if you wake up foggy chasing 8. Your sweet spot might be different.

Sources in comments.

🧠 Your brain has a connectivity fingerprint.And researchers just mapped what that actually means.A new study from Ohio S...
10/31/2025

🧠 Your brain has a connectivity fingerprint.
And researchers just mapped what that actually means.

A new study from Ohio State analyzed 1,018 brain scans and found that how brain regions connect predicts how they function.

Not just for one skill, but across 33 cognitive processes: decision-making, speech, motor control… even memory.

💡 The strongest connections?
Executive function + memory.
These are built through repetition. The more you use them, the stronger they get.

Now here’s the real-world link:
Most drills train the body.
Neuromuscular training trains the brain-body connection itself.

That’s what happens on the QuickBoard.
Each drill strengthens the neural pathways linking visual processing, decision-making, motor planning, and movement ex*****on.

So when an ACL patient regains control…
Or an athlete rebuilds coordination post-concussion…
They’re not just retraining muscles. They’re rebuilding their connectivity fingerprint.

🧩 “Connectivity is a fundamental organizational principle governing brain function.” — Network Neuroscience (Ohio State, 2024)

That’s exactly what QuickBoard measures and improves:
The speed and efficiency of brain-body communication.

One organ in your body quietly predicts how long you’ll live.Not your heart.Not your lungs.Not your kidneys.This single ...
10/21/2025

One organ in your body quietly predicts how long you’ll live.

Not your heart.
Not your lungs.
Not your kidneys.

This single system outperformed every other part of the body in a new Stanford study published in Nature Medicine.

Researchers built biological “clocks” from the blood of more than 5,000 people to see which organ told the most about longevity.

The results surprised even them.

👉 Swipe to see which organ topped the list — and why its biological age could define your lifespan.

📖 Study: Wyss-Coray et al., Stanford University School of Medicine, Nature Medicine (July 2025)

For all PTs thinking about a cash pay practice or transitioning to a hybrid model, check out Trent Nessler, MPT, DPT’s c...
09/16/2025

For all PTs thinking about a cash pay practice or transitioning to a hybrid model, check out Trent Nessler, MPT, DPT’s course! He incorporates interventions that are not the norm in physical therapy, and yet he is achieving success that’s not the norm. As with any product or service, produce the desired outcome, and consumers will pay because you are solving their problem!

“🔥 Huge THANK YOU to the amazing crew at for bringing me out and absolutely PACKING the house for my course “ACL Rehabilitation & Injury Risk Mitigation - A Movement Based Approach”! 🙌💪

What an incredible group of forward-thinking PTs & ATCs who are hungry to learn and push the boundaries of ACL rehab 🚀⚡️. I had an absolute BLAST sharing my passion ❤️🏋️‍♂️ for not just the physical & neurocognitive side of recovery, but also diving into the psychological 🧠 and biochemical 🧬 layers that make rehab truly holistic.

💯 Thank you all for your energy, your commitment, and for leveling up ACL rehab together! 🌎💥 Let’s keep raising the standard and changing the game for athletes everywhere! 🏆🔥

Big thank you to for your support in elevating ACL rehab globally.”

The Quick Board E-Brochure!There's a lot that the Quick Board can do for you, your athletes, and your facility. That's w...
12/06/2022

The Quick Board E-Brochure!

There's a lot that the Quick Board can do for you, your athletes, and your facility. That's why we've created this new e-brochure; we wanted to put all of the most important information about the QB all in one easy-to-access place. To view, head to the link in our bio and click “QB General Brochure.”

For those more interested in the Physical Therapy and Rehab capabilities of the Quick Board, take a look at our specialized Clinics e-brochure! It contains information about the researched-backed effectiveness of the Quick Board for injury recovery as well as integrating the Board into existing billing codes and patient programs. To view, head to the link in our bio and click “QB Clinics Brochure”

If either of these brochures interest you, let us know by emailing us at info@thequickboard.com. We'd love to start a conversation with you!

   

It's your last chance to register for this upcoming course! Attendees of this  seminar will get the rare privilege to he...
11/30/2022

It's your last chance to register for this upcoming course! Attendees of this seminar will get the rare privilege to hear from and a number of other experts in the Sports Medicine and Rehabilitation fields. There's no need to worry about location; both online and in-person tickets are available now. Just follow the registration info on this graphic to get started. We're honored to be featured at this event, and we can't wait to see you there!

This week's testimonial post comes to us from Abdull Sillah, a High-performance Coach and Advisor for some of the world'...
11/23/2022

This week's testimonial post comes to us from Abdull Sillah, a High-performance Coach and Advisor for some of the world's premiere tennis players! Abdul has incorporated the Quick Board into the training regimens of multiple different athletes, and has cited improvement in their gameplay as a result. Thanks so much, Abdul!

Our next testimonial comes from Dr. Don Teig, founder of Ultimate Events and Entertainment and executive director “The A...
11/16/2022

Our next testimonial comes from Dr. Don Teig, founder of Ultimate Events and Entertainment and executive director “The A Team” High Performance Vision Associates! Don was an early pioneer of visual motor technology and has worked on incorporating visual performance training into the regimens of many pro athletes over the years. It means so much to us that Don has advocated the Quick Board as the next step forward for Visual Motor training. Thank you, Don!

Don't miss your chance to register for Kevin Wilk's upcoming course, "Advances in Rehabilitation in Sports Medicine and ...
11/11/2022

Don't miss your chance to register for Kevin Wilk's upcoming course, "Advances in Rehabilitation in Sports Medicine and Orthopedics." Kevin and a variety of guest speakers will be highlighting recent and upcoming technological developments in the fields of Physical Therapy and Sports Medicine, including the Quick Board! For those looking to learn about current trends and add new tech to their clinic's lineup, this information is invaluable. Register now using the info on the graphic below to reserve your in-person or virtual seat!
qrco.de/GA2022

Check out this testimonial by , owner of ! The Quick Board has been in use at Davis for a long time, due in no small par...
11/09/2022

Check out this testimonial by , owner of ! The Quick Board has been in use at Davis for a long time, due in no small part to Andrea's repeated commendation of our agility training technology. We consider it an honor to be featured at a facility that works so hard to help people get back on their feet. Thank you, Andrea!

Mark your calendars for this upcoming course! Learn about the latest advances in rehab in sports medicine and orthopedic...
11/04/2022

Mark your calendars for this upcoming course! Learn about the latest advances in rehab in sports medicine and orthopedics. There's no need to worry about location; both online and in-person tickets are available now. Just follow the registration info on this graphic to get started. We're honored to be a part of this esteemed lineup, and we can't wait to see you there!

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