12/24/2025
Listening to your body will have you craving foods you need, when you need them. Quite a few of my friends yday wanted salmon croquettes, myself included: turns out, itβs the body letting us know our Vitamin D is getting low!!!
The sun hasnβt shone much even with the warmer tempts. Eating healthy, catching the sun when you can for even just a few mins, or supplementing Vitamin D3/K2 & Magnesium will keep your mood and energy In tact.