Anni Pounds Inner Work and Sound Therapy Meditation Coaching

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Anni Pounds Inner Work and Sound Therapy Meditation Coaching I am a Certified Inner Work and Sound Therapy Meditation Coach. Talk, journal, meditate.

I help people manage their anxiety/depression, spiritual healing, and contentment through Inner Work Coaching and Sound Therapy Meditation.

Happy Meditation Monday Eve. :). Book a private or small group sound bath in your own home. soundmeditation inne...
15/12/2025

Happy Meditation Monday Eve. :). Book a private or small group sound bath in your own home. soundmeditation innerworkcoaching annipoundscoaching

Happy Mediation Monday! Message me to book your own private Himalayan Singing Bowl Sound Bath in your own home. One-on...
01/12/2025

Happy Mediation Monday! Message me to book your own private Himalayan Singing Bowl Sound Bath in your own home. One-on-one guided meditation or a small group. So cozy!

My favorite winter hydration! I am waiting for my winter HydraLuxe so I can Microneedle. Get your PCA skincare order i...
01/12/2025

My favorite winter hydration! I am waiting for my winter HydraLuxe so I can Microneedle. Get your PCA skincare order in tonight! Message me with your skincare questions and product orders.
selfloveritual foreveranesthetician innerworkcoaching annipoundscoaching

Monday evenings are becoming Meditation Mondays. On Meditation Monday evenings, I am available to book 1 hour, in-home ...
23/11/2025

Monday evenings are becoming Meditation Mondays. On Meditation Monday evenings, I am available to book 1 hour, in-home Meditation Sound Bath sessions. I bring my Himalayan Singing Bowls Sound Bath to you. Message me to book a private Sound Bath and with any questions you have! soundbath innerworkcoaching annipoundscoachinG

Coffee zen, tiny hound dog therapy, a crazy pretty skirt, naked ballet toes, and Tibetan singing bowls... this is me. ...
31/07/2025

Coffee zen, tiny hound dog therapy, a crazy pretty skirt, naked ballet toes, and Tibetan singing bowls... this is me. Are you walking in your truth? Sometimes it difficult to keep a hold of who you are and what makes you happy.

Apparently, I was hired in a pinch. An emergency deadline situation. So I've been working all weekend and went into t...
31/07/2025

Apparently, I was hired in a pinch. An emergency deadline situation. So I've been working all weekend and went into the office today on a Sunday. But now I'm enjoying the pool in my floaty with my boy, pinning banana pudding recipes, and confirming my Monday tutoring sessions. More deadline work tomorrow morning, but today, i'm feeling accomplished and balanced-ish. I even got a paycheck today. Its been a while since I've seen one of those.

I got a new job! I type letters/enter data for a little law firm. This will blend perfectly with our homeschool. I ha...
31/07/2025

I got a new job! I type letters/enter data for a little law firm. This will blend perfectly with our homeschool. I had to reconfigure my desk to accommodate Homeschool Mom, early elementary tutor, Women's Life Coach, and now tiny law firm typist/data entry clerk. :)

Relaxing vibrations for digestion, draining pool water out of your ear, AND procrastinating on your Boy Scout Camp writi...
30/06/2025

Relaxing vibrations for digestion, draining pool water out of your ear, AND procrastinating on your Boy Scout Camp writing prompt! These are not really what my bowls sound like... I will try to record some of my playing soon.

This isn't a one-and-done concept. I have lost myself and had to find myself again multiple times in this life. Throug...
27/06/2025

This isn't a one-and-done concept. I have lost myself and had to find myself again multiple times in this life. Through my divorce, during my sober year, quiting my esthetic practice, as my children are growing up... To be quite honest, I'm feeling a bit lost right now. But inner work is a practice to keep us learning and keeping in touch with our true selves as we shift through our different phases of life. Being healthy and happy is my goal for myself... but sometimes it doesn't come easy. It takes work.

"The future of medicine is not pills." Sound focuses on getting to the inside of the body to heal from the within. ...
21/06/2025

"The future of medicine is not pills." Sound focuses on getting to the inside of the body to heal from the within.

I was upset. Got some tears out in the car, deep breaths, ballet stretching, and bowls. Now my deep breaths are involu...
13/06/2025

I was upset. Got some tears out in the car, deep breaths, ballet stretching, and bowls. Now my deep breaths are involuntary, relaxed. I'm a fragile flower today.

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