Jessica Seebeck, LCSW, RYT

Jessica Seebeck, LCSW, RYT I offer a holistic approach to yoga, one where the whole person’s mind, body, and spirit are important and significant.

I am a Licensed Social Worker, so I also bring a mental health, trauma-informed perspective into every class.

Hi! I’m excited to share something I’ve been putting together in the background… “Come Back Home: A 4-week Virtual Journ...
01/17/2025

Hi! I’m excited to share something I’ve been putting together in the background… “Come Back Home: A 4-week Virtual Journey to Heal from Self-Abandonment” —— a group created in mind for women (18+) who feel like they’ve lost touch with themselves. 🖤
This might speak to the person who’s going through big life changes, relationships starting or endings, or just have a pattern of disconnecting from yourself. This space is for you. We’ll explore common experiences, develop reconnection practices, cultivate self-acceptance, and hopefully build a little virtual village!

More details to come! 👀👀DM if you have any questions or just want to express interest in this group! ✨💫

How is it already December tomorrow?! 😳✨ pencil in these two magical ways to recharge, rest, and experience this season....
11/30/2024

How is it already December tomorrow?! 😳✨ pencil in these two magical ways to recharge, rest, and experience this season.

🌙💤 YOGA NIDRA: Dec. 1st 4-5pm

💫🎶 REIKI & SOUND BATH: Dec. 15th

I’d love to have you in one or both of these gatherings! Ask me any questions 💖💖

something that makes OOTD walks so special is the array of emotions you’ll see in just one morning together 🫧🦋
10/30/2024

something that makes OOTD walks so special is the array of emotions you’ll see in just one morning together 🫧🦋

Address

Memphis, TN

Telephone

+19014461065

Website

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