Forward Counseling

Forward Counseling Holistic mental health care across the Mid-South|online or in-person, coaching, med management + more When you’re ready, we’re here to help.

Our counselors, coaches and psychiatry providers are trained in effective methods to help you move forward. We provide access to the best individual therapy, group therapy, family therapy, psychiatry, LENS Neurofeedback, Sinclair Method, Esketamine treatment and more. forwardcounseling.com/contact

Build a lasting legacy of love by transforming your family dynamic into a research-backed "safe harbor" where respect an...
02/21/2026

Build a lasting legacy of love by transforming your family dynamic into a research-backed "safe harbor" where respect and autonomy thrive. 🕊️🏠

Our latest blueprint for Teen Dating Violence Awareness Month reveals how modeling the Gottman Method and healthy digital boundaries can protect your teen from toxic relationship tropes for life. 🛡️✨

Visit our blog now: www.forwardcounseling.com/blog

Break the cycle of your "50th fight" by mastering the Gottman Softened Startup—the essential antidote to criticism that ...
02/18/2026

Break the cycle of your "50th fight" by mastering the Gottman Softened Startup—the essential antidote to criticism that transforms conflict into connection. 🛡️✨

Our expert team of providers is here to help you navigate the 69% of perpetual disagreements with empathy instead of contempt. ⚓🧘‍♂️

Book a session in our bio to finally turn your recurring conflicts into a safe harbor for your relationship! 🚀🧡

Stop viewing ADHD symptoms as distractions and start seeing them as the high-energy love language they truly are! ⚡💖Whet...
02/17/2026

Stop viewing ADHD symptoms as distractions and start seeing them as the high-energy love language they truly are! ⚡💖

Whether it’s through "penguin pebbling" digital tokens or the supportive power of body doubling, these unique neurodivergent traits create a deeply devoted "safe harbor" for partners. 🐧🏠

Comment down who's next? 🚀⚓

02/14/2026

Transform your relationship by swapping the "Four Horsemen" for these research-backed behaviors that foster emotional safety and trust. 🕊️💍

Focus on using gentle startups and describing your own feelings rather than criticizing or assuming your partner's needs. 🗣️✨

By taking responsibility and practicing physiological self-soothing, you can effectively end the cycle of defensiveness and stonewalling for good with your partner. ⚓🏠

We are thrilled to welcome Amanda del Aguila, LPC, to the Forward Counseling team as a neurodivergent and queer-affirmin...
02/14/2026

We are thrilled to welcome Amanda del Aguila, LPC, to the Forward Counseling team as a neurodivergent and queer-affirming therapist dedicated to radical authenticity. 🏳️‍🌈🧠

Amanda specializes in helping "stuck" clients explore the protective parts of themselves through a nonjudgmental, humanistic lens that prioritizes the mind-body-spirit connection. 🌿✨

Whether you are navigating complex intersectional identities or are nervous about your first session, Amanda provides a collaborative "safe harbor" where you lead the way and your entire system is honored. ⚓🏠

This Valentine’s Day, step away from traditional expectations and explore a "custom-built" model for love that prioritiz...
02/10/2026

This Valentine’s Day, step away from traditional expectations and explore a "custom-built" model for love that prioritizes emotional safety and individual autonomy. 🕊️💍

From normalizing the "Sleep Divorce" to embracing the 80/80 generosity model, our 2026 blueprint helps you redefine commitment through the lens of the Gottman Method and IFS. 🏠🧪

Visit our blog to learn how "Parallel Intimacy" can protect your nervous system and strengthen your core connection for the long haul. ⚓🚀

Redefining your boundaries isn't about building walls; it's about saying a radical "YES" to your own self-worth and ment...
02/07/2026

Redefining your boundaries isn't about building walls; it's about saying a radical "YES" to your own self-worth and mental peace. 🛡️💎

By silencing the "should" voices and stopping the toxic comparison cycle, you create the necessary space to live a life that feels truly authentic. 🌿✨

Ready to start authoring a story where your needs come first?

Click the link in our bio to read our latest blog post on setting healthy boundaries this February! 🔗🏠

Discover the beauty of neurodivergent love by embracing unique expressions like "Parallel Play" and "Support Swapping" t...
02/07/2026

Discover the beauty of neurodivergent love by embracing unique expressions like "Parallel Play" and "Support Swapping" to build a truly inclusive partnership. 🧩✨

By honoring sensory needs and trading "spoons" based on energy levels, you create a safe harbor where both partners can thrive without the pressure of neurotypical expectations. 🥣🤝

Follow us and comment on who's next! 🔗💖

02/03/2026

Heart health is also linked to mental health

This February, let's honor the link between your mind and body by prioritizing holistic wellness and emotional balance. 🧘‍♀️🌿 💖

Why do we believe the stories that tell us we’ve failed? 🗣️ Narrative Therapy with Dr. Katherine Brown is a respectful, ...
01/31/2026

Why do we believe the stories that tell us we’ve failed? 🗣️

Narrative Therapy with Dr. Katherine Brown is a respectful, non-blaming journey that unpacks where your "shoulds" actually came from—whether it's societal pressure or family labels. 🔍

Once we deconstruct the old story, we can "recruit" witnesses to validate the new, authentic version of you! 🗣️🧡

Ready to find those "anchor spores" of bravery and start fresh? 🌲🌬️

01/27/2026

Closing out January can feel like a marathon, but you don’t have to cross the finish line exhausted. 🏃‍♀️

It’s time to inventory your "invisible wins"—those small moments like getting out of bed on a dark morning or checking in on a friend that truly sustain us! 🌟

Let’s trade the "should" voices for seasonal grace and protect our peace as we head into February. 🛡️✨

Ready to break free from old patterns and rewire your mind for a more authentic life?Meet our new Forward Counseling's T...
01/24/2026

Ready to break free from old patterns and rewire your mind for a more authentic life?

Meet our new Forward Counseling's Teletherapy provider, Amanda Del Aguila, LPC!

She specializes in EMDR and trauma-informed care to help you navigate depression, anxiety, and self-esteem challenges.

Whether you are processing grief or navigating a major life transition, Amanda provides a safe, virtual space for your transformation. 🌿💻

Address

Memphis, TN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+19019307397

Website

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Our Story

Forward Counseling and Medical Services is a group of multi-specialty professionals, dedicated to helping you and your family meet your goals.

We believe anyone can heal with the right tools. Forward Counseling offers a holistic path to resolve emotional distress and improve performance with our services. We utilize evidenced based, progressive interventions and track your progress to help you meet your goals.

Services Offered:

Mental Health Counseling