Forward Counseling

Forward Counseling Holistic mental health care across the Mid-South|online or in-person, coaching, med management + more When you’re ready, we’re here to help.

Our counselors, coaches and psychiatry providers are trained in effective methods to help you move forward. We provide access to the best individual therapy, group therapy, family therapy, psychiatry, LENS Neurofeedback, Sinclair Method, Esketamine treatment and more. forwardcounseling.com/contact

This Women’s History Month,  Forward Counseling honors the brilliant female trail blazers on our team—from our PMHNPs an...
03/18/2026

This Women’s History Month, Forward Counseling honors the brilliant female trail blazers on our team—from our PMHNPs and Psychologists to our LENS Techs, Social Workers, and Life Coaches—who lead the way in compassionate mental health care. 👩‍⚕️✨

These experts combine clinical excellence with a deep understanding of the female experience, ensuring that every woman who walks through our doors feels seen, heard, and supported. 🏛️💖

Join us in celebrating the incredible women who make healing possible every single day and discover the transformative power of a provider who truly understands your journey! 🚀🩹

Unlock a world where every brain is celebrated and supported by shifting from simple awareness to true, active acceptanc...
03/16/2026

Unlock a world where every brain is celebrated and supported by shifting from simple awareness to true, active acceptance this Neurodiversity Celebration Week from March 16-22, 2026 here at Forward Counseling. 🧠✨

Whether you're auditing your sensory environment or honoring the unique strengths of an "unmasked" life, your actions today pave the way for a more inclusive and vibrant tomorrow. 🧩🌈

Join us in dismantling the deficit model and embracing the brilliance of neurodiversity—because when we design for all minds, we all thrive! 🚀🙌

Stop punishing your nervous system and start embracing the radical self-compassion you deserve as you navigate the power...
03/14/2026

Stop punishing your nervous system and start embracing the radical self-compassion you deserve as you navigate the powerful evolution of matrescence. 🌸⚓

You aren't lost, you are simply rebranding and integrating a stronger version of yourself through sensory-safe resets and non-negotiable self-preservation. 🛡️✨

Reclaim your identity this Women’s Month by auditing your mental load and giving yourself the ultimate permission to rest, repair, and thrive! 🌊🤱

Stop racing through life and reclaim your inner peace by mastering these seven instant resets for your nervous system. 🌊...
03/10/2026

Stop racing through life and reclaim your inner peace by mastering these seven instant resets for your nervous system. 🌊🧘‍♀️

This transformative mindfulness practice is the "Safe Harbor" your brain needs to lower stress and unlock true joy in the present moment. ⚓✨

Swipe through to discover how to gift yourself the attention you deserve and join our community for even deeper growth! 🎁🚀

For many women, a late ADHD diagnosis feels less like a label and more like a long-awaited "Safe Harbor." ⚓✨For years, y...
03/05/2026

For many women, a late ADHD diagnosis feels less like a label and more like a long-awaited "Safe Harbor." ⚓✨

For years, you may have been treated for Anxiety (73%) or Depression (63%), only to realize these were the "masks" created by a lifetime of undiagnosed ADHD. 🎭

It’s time to stop wondering why you feel "overwhelmed" and start understanding how your unique brain actually works!

Swipe to see the hidden layers of the late-diagnosis wave and how Forward Counseling can help you unmask with confidence. 🧩🚺

This Women’s History Month, Forward Counseling is pulling back the curtain on a transformation as massive as adolescence...
03/04/2026

This Women’s History Month, Forward Counseling is pulling back the curtain on a transformation as massive as adolescence, but specifically for mothers: matrescence. 🌸🧠

It’s not just "hormones"—it’s a physical, emotional, and psychological identity shift that society often overlooks.

While the world expects you to "bounce back," the truth is that you aren’t going back; you are evolving into someone entirely new, and that deserves to be celebrated. ⚓✨

Swipe through to discover the science of your maternal brain and why you deserve grace during this lifelong transition! 🧬🫂

03/03/2026
03/02/2026

Imagine a world where seeking help doesn’t come with a "but" or an "if," but with open arms and total equity. 🌎❤️

On Zero Discrimination Day, Forward Counseling celebrates the fundamental right to healthcare and mental wellness for every person, regardless of identity, background, or neurodiversity. 🛡️🩹

When we remove the barriers of bias and stigma, we create a space where true healing can finally begin for everyone.

Join the movement today—share this post to show your support for a world where healthcare is truly inclusive and accessible for ALL! 🏳️‍🌈✨
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Discover how the right tools can act as an anchor, helping you navigate the complexities of life with clarity and renewe...
03/02/2026

Discover how the right tools can act as an anchor, helping you navigate the complexities of life with clarity and renewed confidence. ⚓✨

Our latest article explores the science-backed benefits of ADHD medication and how it serves as a vital component of a holistic, "Safe Harbor" approach to wellness. 🌊🛡️

Click the link in our bio to read the full guide and learn how our integrated team can help you find your steady ground today! 🚀🏥

Stop fighting against your own brain and start giving it the stability it deserves with our science-backed "Safe Harbor"...
02/28/2026

Stop fighting against your own brain and start giving it the stability it deserves with our science-backed "Safe Harbor" approach to ADHD care. ⚓🧠

From reducing life's risks to quieting the "brain chatter" that impacts your relationships, the right tools can finally help you bridge the gap between your potential and your performance. 🛡️✨

Click the link in our bio to book a consultation with our expert team of providers and discover your personalized path to focus today! 🚀🏥

Embrace the beautiful, intuitive ways dyslexic thinkers express love through creative problem-solving and heartfelt emot...
02/25/2026

Embrace the beautiful, intuitive ways dyslexic thinkers express love through creative problem-solving and heartfelt emotional intelligence. 🧩✨

By trading frustrating texts for expressive voice notes and grounding deep-pressure affection, you can bridge the communication gap and connect on a much deeper level. 🎙️🫂

Discover how embracing neurodiversity can transform your relationships into a place of true understanding! ⚓🌿

Build a lasting legacy of love by transforming your family dynamic into a research-backed "safe harbor" where respect an...
02/21/2026

Build a lasting legacy of love by transforming your family dynamic into a research-backed "safe harbor" where respect and autonomy thrive. 🕊️🏠

Our latest blueprint for Teen Dating Violence Awareness Month reveals how modeling the Gottman Method and healthy digital boundaries can protect your teen from toxic relationship tropes for life. 🛡️✨

Visit our blog now: www.forwardcounseling.com/blog

Address

Memphis, TN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+19019307397

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Our Story

Forward Counseling and Medical Services is a group of multi-specialty professionals, dedicated to helping you and your family meet your goals.

We believe anyone can heal with the right tools. Forward Counseling offers a holistic path to resolve emotional distress and improve performance with our services. We utilize evidenced based, progressive interventions and track your progress to help you meet your goals.

Services Offered:

Mental Health Counseling