Where is Your Calm?

04/14/2026

Back from the cattle auction on Friday.

04/14/2026

Are you in a sea of overwhelm? With over-stress everywhere you look?

When you look for relief, is it met with more stress and confusion?

It’s time to re-think this whole subject.

Come join us this Saturday, 10 am to noon, at the Picket Fence Building.

Come to relax, and enjoy your time. And while you’re here and getting re-charged, you’ll learn how you can calm that nervous system, and get your energy back. And you’ll also get a delicious light lunch!

I think you’ll be glad you came.

04/11/2026

04/11/2026

If you think you’re NOT stressed, you could be mistaken.

NEXT SATURDAY, the 18th, if you’re “Fine” but have no energy and do not FEEL fine, let’s talk about it in our Group Coaching Session about STRESS.
We meet at the Picket Fence Building, 1171 Highway 71 South at 10 am.

We’ll be discussing all the things about stress—how we can have it and not even know it, the damage it can do, and we’ll be talking about the many ways we can manage it with very small changes.

And we have fun while we’re doing it. And we’ll have a healthy light lunch around 11:30 - 12:00.

I hope you decide to come. It’s $50. And truly, it can change your life if that’s what you want. You can register here:

Practice management for wellness professionals

04/07/2026

In case you are not subscribed to my newsletters, here is a link to my Easter mailing.

This story is in the scriptures… If you look there … where truth is found, you see that on the Sunday before the Resurrection, commonly called Palm Sunday, the people were filled with excitement about Jesus. They believed he was going to become their earthly king and would save them from Roman....

03/09/2026

Let’s have a Conversation…
You don’t want to Exercise?
You don’t like it?

Well, let’s talk about that Magic Pill… about Energy…

Let’s talk about how Exercise affects so much more than our Muscles.

Let’s talk about starting Fun… Simple… No Stress.

Come join our Group Coaching Session Saturday, and have a great time with great people, learning about how our bodies change… with Exercise.

Oh… and let’s have some great food!

At the Picket Fence Building, 1171 Highway 71 South, Mena, Arkansas, this Saturday!

Message me.

03/09/2026

Let’s have a Conversation…
You don’t want to Exercise?
You don’t like it?

Well, let’s talk about that Magic Pill… about Energy…

Let’s talk about how Exercise affects so much more than our Muscles.

Let’s talk about starting Fun… Simple… No Stress.

Come join our Group Coaching Session Saturday, and have a great time with great people, learning about how our bodies change… with Exercise.

Oh… and let’s have some great food!

At the Picket Fence Building, 1171 Highway 71 South, this Saturday!

02/27/2026

Thank you Rich Mountain Media, Inc for helping me show people how I can guide them to better health!

02/18/2026

I didn’t want anyone to miss out, that wanted to attend the In-Person Group Coaching Session this coming Saturday, the 21st, from 10-12.
For anyone truly wanting to improve their health, this will certainly be worth your time and your money.
Includes a delicious light lunch.
I have space for 5 more attendees.
The QR Code takes you directly to the sign-up page. If you’d rather not register on line, message me. MUST REGISTER BY THURSDAY EVENING.
Hope you can come. You’ll learn. You’ll be inspired. And you’ll love it!

02/14/2026

Watch for info on Group Coaching Session next Saturday. About Symptoms, and Health. Our focus will be on energy and nutrition. Relaxed interactive group. Fun. And Food!

02/13/2026

Do you have illness that you just can’t seem to improve?
Group Health Coach Session
Next Saturday, the 21st of February.

Join this group for a couple of hours with health-minded people.
It’s Relaxed.
It’s Interactive
It’s interesting.
And it’s Fun.
And we have a light lunch together.

The foundation is based on Functional Medicine principles.
The focus of this session is Energy and Nutrition.
Use the QR code to register, or message me.
Hope to see you there.