Luminous by Lucia

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Mendham, NJ
Luminous by Lucia

Breathwork. Soulful Movement. Fashion. Connection

✨ Breathwork Experiences
✨ Yoga Sessions
✨Cultural Wellness Retreats in Portugal
✨Curated Women’s Boutique

01/05/2026

Saudade + Soul Retreat 🇵🇹✨
July 26 – August 2, 2026 | Portugal

Saudade is that sweet ache of longing… for beauty, for depth, for a slower way of living.
This retreat was born from that feeling — and from the soul’s quiet whisper asking for more.

Join us in Portugal for 7 days + 7 nights of deep nourishment, connection, and cultural immersion — where every detail is curated to help you soften, remember, and return to yourself.

Your all-inclusive retreat experience includes:
🌿 7-night stay in a stunning private villa
🧘‍♀️ Daily yoga + trauma-informed breathwork
🍽️ Nourishing meals prepared by a private chef
🇵🇹 Immersive cultural experiences + coastal adventures
🏖️ Free time to rest, explore, and simply be
🤍 A heart-led sisterhood of like-minded women
✨ Sacred rituals, soulful evenings, and unforgettable memories

This is not a vacation.
It’s a remembering.
A homecoming to your body, your breath, your joy.

⚡ Spots are extremely limited to keep this experience intimate and expansive. Once spaces are filled, doors close.

If Portugal has been calling your name… this is your sign.

💌 Learn more + reserve your place — link in bio
✨ Limited spots. Deep magic. Saudade awaits.

01/02/2026

January is whispering an invitation… ✨
to soften, to breathe, to remember who you’re becoming.

This month inside the studio is filled with soul-nourishing gatherings designed to help you reset your nervous system, reconnect with your body, and step into the new year with intention, clarity, and heart.

✨ Breathwork journeys
✨ Intuitive movement + yoga
✨ Rituals, reflection, and sacred connection
✨ Experiences that meet you exactly where you are

Keep swiping to see all the beautiful events unfolding this January 🤍

Save your spot, bring a friend, and let this be the month you choose yourself.

Which experience is calling you? ✨

12/29/2025

You’re not here to become someone new.
You’re here to remember who you’re becoming.

The Becoming Experience is a sacred, heart-led gathering designed to help you slow down, tune inward, and step intentionally into the next chapter of your life.

This experience invites you to pause the noise, soften the pressure of “resolutions,” and reconnect with what’s ready to emerge from within.

✨ Guided visioning + intuitive vision board creation
✨ A deep, transformative breathwork journey to release what no longer serves
✨ A permanent bracelet ritual to anchor your intention and honor your becoming

📍 Luminous by Lucia | Mendham, NJ
🗓 Sunday, January 11th
⏰ 11:00 AM - 1:00 PM

💫 Energetic exchange: $111
Includes all vision board materials + a permanent bracelet by

You’ll leave feeling grounded, clear, and embodied—carrying your intention not just in your heart, but on your wrist as a living reminder of the promise you made to yourself.

This isn’t about forcing change.
It’s about choosing alignment.

✨ Limited spots available
🔗 Link in bio to reserve your place (under classes + events)

12/24/2025

Wishing you and your loved ones a holiday filled with joy, peace and so much love!

Happy Holidays! ✨

❤️ Lucia

📸

12/21/2025

Imagine waking up to the sound of waves crashing against the cliffs of a sun-drenched coastal village in Portugal.

The salty breeze kisses your skin as you sip coffee on a terrace, surrounded by women who feel like old friends—even if you just met.

You feel light, free, and more you than you’ve felt in a long time.

This is not just a vacation. It’s a sacred pause.

A chance to come home to yourself through a journey of culture, connection, and soul-centered healing.

JULY 26 - AUGUST 2, 2026

Over the course of 7 unforgettable days, you’ll experience:

🌿 Daily mindfulness & embodiment practices to ground, awaken, and reconnect

🌊 Breathwork, Reiki & Sound Healing Journeys to release, receive, and realign

🌅 Scenic adventures along the cliffs and beaches of Ericeira, a coastal gem full of charm

🧘‍♀️ Sacred sisterhood circles where your story is heard, held, and honored

🇵🇹 Cultural immersion with local food, art, and soulful exploration of Portuguese life

✨ Space to rest, reflect, and simply be—held in a nourishing environment that invites transformation.

You’ll be staying in a beautiful villa nestled just minutes from the sea, where nourishing meals, cozy spaces, and peaceful vibes set the stage for deep restoration.

This trip is perfect for solo travelers, soul seekers, and any woman feeling the call to disconnect from the noise and reconnect with what truly matters.

Why Join Us?
Because you’re ready to invest in you—not just your rest, but your radiance.

Because community, culture, and conscious healing are calling.

Because Portugal is waiting—and so are the pieces of you you’ve forgotten.

Let this be your portal back to presence, purpose, and pleasure.

🔗 in bio for all the details

Tag your bestie and start packing your bags! We’ll meet you in Portugal!

12/17/2025

Printed sherpa, but make it polished. 🖤

This is how you take a cozy staple and elevate it without overthinking.
Layered over a crisp white blouse, paired with lived-in black denim, this sherpa jacket instantly shifts from casual to effortlessly refined.

It’s the contrast that does the work:
✨ soft + structured
✨ relaxed + intentional
✨ cozy, but styled

Throw it on, step out the door, and look like you planned the outfit — even if you didn’t.

✨ Want the outfit details? Comment OUTFIT and I’ll send you everything.

💭 What’s your favorite way to cozy up in style?

12/15/2025

Shopping for someone special but not sure what to get her?

Skip the guesswork and give her something she’ll actually feel ✨

Luminous by Lucia e-Gift Cards are perfect for the woman who craves rest, connection, movement, and pieces that feel good in her own skin.

Instant delivery. Zero stress.
Just intention, wrapped in love 🤍

✨ Available now — link in bio

12/10/2025

The holiday season asks a lot of us.
To show up.
To give more.
To hold it all together.

And somewhere between the parties, the to-do lists, and the expectations…
we forget to listen to our bodies.

I created Breathwork for the Soul because I reached a point where my own body asked me to stop.
Where pushing through no longer felt sustainable.
Where breath became the only way back to myself.

This experience was never meant to be just a class.

It’s a pause.
A permission slip.
A sacred exhale in the middle of a busy world.

Join us Thursday, December 18th at 7pm and come experience it for yourself!

📍 Luminous by Lucia studio: 2A Hilltop Rd Mendham

Inside this space, we allow:
• tension to melt
• emotions to move
• nervous systems to soften

You don’t have to fix anything.
You don’t have to perform.
You don’t have to be anything other than human.

If your body is craving care…
If your nervous system needs support…
If your soul wants to end the year feeling lighter…

This is your invitation.

Come breathe with me. ✨

12/08/2025

| ARE YOU GOING TO SAY YES? |

When I hear words like these from the women who’ve experienced this journey, my heart fills every single time.

This trip is more than a destination — it’s a deep exhale, a return to yourself, and a reminder of what’s possible when you give yourself space to soften, be held, and truly be present.

This summer, we gather once again in Portugal for our
✨ Women’s Mindfulness + Cultural Retreat ✨

📍 Ericeira, Portugal
📆 July 26 – August 2

Seven intentional days of sisterhood, mindfulness, movement, nourishing food, cultural experiences, and soul-level connection — all designed to support you in slowing down, reconnecting, and coming home feeling clearer, lighter, and more alive.

💫 Investment Options:
$300 off when paid in full Or choose 2–3 monthly payment plans

This isn’t just a trip — it’s an investment in your well-being, your joy, and your growth. And hearing feedback like this is a powerful reminder of how deeply this experience lands.

If something inside you is stirring as you watch this, trust that nudge. You don’t have to have it all figured out — just the willingness to say yes.

🌿 Link in bio to learn more

If you’ve been craving space, connection, and something meaningful just for you - this is your sign ✨

Thank you for your beautiful review!

12/05/2025

Don’t say I didn’t warn you… our newest arrivals just dropped and I’m truly obsessed!

Can we take wait a minute and swoon over the Audrey blouse?

Link in bio to shop the new arrivals! Free shipping on orders of $100 or more!

Address

Mendham, NJ
08807

Website

http://www.luminousbylucia.com/

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