Lactation Resources of VT, Inc

03/04/2026

Today, March 4th, is IBCLC Day! Let’s take a moment to celebrate the wonderful team of IBCLCs here at LRV!

03/03/2026

Promise Parenting will be today from 9-11!
Hope to see you there!

03/02/2026

In Rutland County? Check out Promise Parenting - free drop in group and some free stuff to take home!

Join us for Promise Parenting tomorrow and heck out our free basket of gently used Medela products!

02/20/2026

Get your tickets soon! Not long until we have warmer weather and new babies!

02/20/2026

Are you in Rutland? Pregnant? Great free class tomorrow morning to learn all about the basics of breastfeeding!

Join Sarah and I tomorrow for a free in person breastfeeding class, First Latch, at Wonderfeet!
We will go over nursing your new baby from birth on! We cover latching, positioning, milk supply, pumping and how to tackle any bumps on the road that you may encounter !
Support people are encouraged to attend!
Reach out with any questions!

02/07/2026

01/28/2026

Super good explanation of the nuances of fl**ge sizing for lots of moms!

Biggest mistake you are making with fl**ge sizing... you likely have not gone small enough yet!

You have measured, tried a few sizes, and it STILL feels pinchy or tight.
OR
You were using a 24mm, trialed a 21mm since it is smaller, and that actually hurt WORSE. Back to 24mm you went, because it is atleast bearable.

The problem with this is that there are well over 40 different shapes and sizes of fl**ges on the market now. Plastic, silicone, cone shaped, narrow, less sloped, more sloped, and all in different sizes- you get the picture.

What happens when you go down in size, but not far enough down is that it can actually hurt MORE. It pulls on more sensitive tissue than it would have if we allowed WAY too much tissue in. This can also impact milk spray as well. So you get scared and you go back up to the size that was mediocre or you get labeled as “not responding to the pump”.

Sizing is so much more than a quick measurement, handing you a size, and sending you out the door. It is often a full 30-60min consult spent trying different sizes, monitoring comfort + milk sprays, and working together to figure out the best option for you.

**gesizing **gesizematters

01/22/2026

Look 👀 at these great ideas for your Spectra pump!

01/14/2026

We’re building Vermont’s first freestanding birth center- together 💚

Listen, learn & help shape Vermont’s first freestanding birth center

Join our Feb 1 Community Visioning event, then stay for a donation-based Stress Relief + Sounder Sleep class benefiting Green Mountain Birth Center. Two great ways to contribute to building this dream.

Hosted by: Emerge with Amy LePage | Montpelier
👉 Register for the class:
https://www.emergewithamylepage.com/green-mountain-birth-center-fundraiser

12/02/2025

Look at our very own Vicki Rich go!!!

A group of midwives hopes to open up shop in 2027 somewhere in Waterbury, and has just started fundraising.

11/26/2025

11/15/2025

I know I've been quiet for a couple of days - been at the International Lactation Consultant Association - ILCA's 40th anniversary conference in Tampa!✈️🏖️

So much learning, so much new research and soooo many great vendors! Pumps and fl**ges and equipment galore. Moms,🤱 we're doing great! Women are being taken seriously when they ask for more comfort and convenience and research-based solutions to make working and breastfeeding work for their families!🍼🏠🚺

We're so proud to be on the journey with you!