11/24/2025
The holidays are a wonderful time for family and friends to come together, memories to be made, and plates to be filled. However, this season can also bring stress and deepen feelings of loss or isolation. This Thanksgiving, let’s be mindful of our well-being and practice good mental health habits all season long: through sharing fond memories, paying tribute in meaningful ways, or taking time for self-care.
Weems Community Mental Health Center is here for you! Whether you’re using the tips below or scheduling an appointment with one of our trained professionals, please remember that there is no “right” way to celebrate and no timeline for grief. Check in with yourself, reach out for support when you need it, and be gentle with your mental health this holiday season.
If you, or someone you know, is experiencing a mental health crisis, please call 988 or Weems 24/7 crisis line at 1-800-803-0245