Savvy Keto Gurus

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Savvy Keto Gurus

Savvy Keto peeps AKA Gurus. We can help for newbies, novice, experts, or even those that can’t.

01/09/2021

Have you ever cooked or smoked brisket? I’m curious how you did it...

We loved ours though I’m looking for other suggestions to try.

12/23/2020

Here’s a time saving tool for the big price of $1.00! 😎

This can help with the overwhelming feeling of what am I go to eat today, and dang I’m out of .... list baby🎉

Are you a list maker or do you fly by the seat of your pants 👖

12/19/2020

A lot of truth to unpack here...

Let’s simplify this statement below.

Burn fat for fuel and your cravings for sugars/carbs will vanish.

If you still crave sugars/carbs you’re body is still burning carbs.

Lessen your carb intake to rid your cravings.

No cheating, no being disciplined, no “it was just a little”, no “ it’s a holiday”.... there’s definitely more but you get the idea.

Until you are fully in Ketosis the answer is always no. And even after that it still should be no.

Many people wonder why they struggle with living a keto lifestyle. Usually if not always it’s them sabotaging their goals.

Go 30 days all in on a strict keto lifestyle and we promise you will see the results.

12/17/2020

We cannot get enough of these avocado cups!

Super easy to make.

Want to learn how?

👇 Join our FB group 👇

https://m.facebook.com/groups/Savvyketo

🤤

12/16/2020

Need a snack idea?

Bacon wrapped prawns are phenomenal!

Add your favorite low carb dipping sauce and enjoy!

12/07/2020

Is this you?

Have you jumped head first into keto?

Tell us what do you enjoy the most and a keto lifestyle!

12/04/2020

Have you heard the term, “sharing is caring”? Personally I truly appreciate when people I respect give me a recommendation on products that really work, how about you?

I cook for my family everyday and I enjoy a time saver just like everyone else. The image below is my recommendation to you. I was introduced to commercial sized parchment paper in 1994 and I never looked back😎 Now you can purchase it in rolls, however I find it stays rolled up 😩 and that drives me nuts!
Now days you don’t need a restaurant supply store to purchase flat packets of 12x16 packs we have Amazon.. I usually cut my sheets in half so that doubles my use. These below are only .06 a sheet🎉
I use them to line anything I bake or roast in the oven. I use it for wrapping cheese.. I grate cheese on them to prepare for a recipe.

OK friends it’s your turn. Share with us your time saving product that you can’t live without 👇🏽

12/02/2020

The holiday’s are in full force. I know this is a very difficult time for many irregardless of pandemics and all of the distractions 😱
Food can be your friend or your foe. You get to choose! Yes, YOU get to choose what and when you feed yourself. No one’s perfect and makes all the best decisions when it comes to food. We all struggle!!
One of the benefits of being in a community is the support 🎉
Today I made a decision that I’m going to start eating breakfast everyday. I have been absolutely horrible at getting a proper breakfast in..
No more excuses, I have many goods ones too😂 not hungry, to busy, I forgot oh the really good one, I’m to BUSY!! I’m never to busy to put gas in my car though😆
So friends anyone else needing to work on clearer eating habits or is it just me? If you want support and encouragement let us know 👇🏽we are listening❣️

11/27/2020

Checking in on our friends...
How was your Thanksgiving feast? Did you include Keto or did you “feast out”?
Let’s celebrate all your wins no matter how small🎉

11/20/2020

Anyone here love pumpkin pie?
A very good friend of mine introduced me to crustless Pumpkin Pie. It was absolutely fabulous 🥰

I’m sharing this recipe because it goes through the steps to cook in an insta pot.. If your like me and you don’t have an insta pot you would just go with the old fashioned way, a water bath.
This is where you use a larger vessel to hold the boiling water, place your pumpkin mixture into a smaller dish and set it in the water. Be cautious to only add enough water to go half way up the side of the pumpkin dish...

You might just love pumpkin pie without the crust.. of course add fresh whipped cream💫

https://twosleevers.com/crustless-pumpkin-pie/

11/19/2020

Last night we had this amazing keto meatballs with zoodles and spaghetti sauce!

Did you know you could pre-make your own keto meatballs in batches to use later?

The best way to stay consistent and successful is meal planning and pre planning for future meals ❤

Whats you favorite meal prep food item?

11/18/2020

Here’s a little bomb you might just enjoy 😎
I think it could be a fabulous appetizer for the upcoming holidays..

Prosciutto Brie fat bomb 💣

Ingredients:
Package of prosciutto
Full fat Brie wedge- cut into cubes
Whole or Pecan halves
Fresh Black Pepper

Directions:
Preheat oven to 350 degrees

Line the bottom and sides of muffin tins with a single layer of prosciutto. Add one cube of Brie. Top with 3-4 pecans. Add fresh cracked pepper and bake for 10-12 minutes.

You’re looking for the cheese to melt and prosciutto to become crispy.

Address

Meridian, ID

Telephone

+12532099861

Website

http://www.stopeatingyouremotions.com/

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