Innergy Bodywork & Holistic Health

10/01/2012

http://healthblog.dallasnews.com/2012/09/one-order-of-rice-hold-the-arsenic.html/

Rice is one of my all-time favorite foods, the first solid food recommended for babies and a great resource for those who have celiac disease or are gluten intolerant. So I was pretty shocked and concerned to read today's Consumer Reports investigation about high levels of arsenic in this ...

08/09/2012

http://www.idahostatesman.com/2012/06/17/2158134/she-wants-you-to-know-you-will.html

Violet Talbot talks about “the lineage of love” after her husband and nearly four-year-old son were killed in a car accident four and a half years ago. “The tears will come, which is our hearts opening to the beauty that they have awakened in us,” she says.

05/29/2012

http://www.cnn.com/2012/05/29/us/plant-chicago-eco-farm/index.html?hpt=hp_bn1

So cool!

An old meatpacking plant in Chicago is being transformed into an eco farm, which its founders says will produce food sustainably, while creating zero waste.

03/10/2012

Why is this okay?
http://shine.yahoo.com/healthy-living/seven-million-tons-8220-pink-slime-8221-beef-180500764.html

McDonald's and Taco Bell have banned it, but now the USDA is picking up 7 million tons of beef containing ammonium hydroxide-treated ground connective tissue and meat scraps and serving it up to America's school kids. If you thought cafeteria food was gross before….

02/11/2012

http://vitality.yahoo.com/video-louise-hay-changing-minds-changing-lives-28226092

Writer and publisher Louise Hay, 85, has sold millions of books affirming the power of thought. Her latest book, “You Can Create an Exceptional Life,” was written with life coach Cheryl Richardson.

08/29/2011

To see the preciousness of all things, we must bring our full attention to life. ~Jack Kornfield

06/14/2011

http://www.cnn.com/2011/LIVING/06/14/phone.addicted.parent/index.html?hpt=hp_c2

"Mama, put the phone AWAY."

05/16/2011

Please do yourself a (13 minute) favor and watch this TED talk on happiness. It is really great and you can start applying it today!

Shawn Achor:Shawn Achor recorded on USTREAM. Conference

04/19/2011

Another great incentive to buy grass fed and local!

ATLANTA - A new report estimates that half the meat and poultry sold in the supermarket may be tainted with the staph germ.That estimate is based on 136 samples of beef, chicken, pork and turkey purchased from grocery stores in Chicago, Los Angeles, Washington, D.

04/13/2011

This should say " that adults can learn to love too"!

• Nutritional highlights: 1 cup of cooked cauliflower provides almost a full day’s requirement of vitamin C. It’s also high in fiber, something most kids could use more of. Like all members of the cabbage family, cauliflower might help prevent many common cancers.

03/22/2011

There is a new recall on whey protein (22 brands so far) because of salmonella concerns. If you are a protein shake user, please monitor the recall (as it is growing rapidly) to make sure your protein is not listed!

02/21/2011

http://1000awesomethings.com/

My new favorite optimistic blog. Enjoy!

Yes, we owe a lot to that friendly fireball so it’s no wonder one of the Greatest Things We Ever Did was make fire in its likeness here on Earth. So first up, let’s just stop for a moment today and close our eyes to say “Good job, Cavemen.”