AFC Physical Medicine & Chiropractic East Mesa

AFC Physical Medicine & Chiropractic East Mesa Integrating traditional & holistic therapies for personalized healing and better health. Our East Mesa office is led by Dr. Jace Nybo.

Welcome to AFC Physical Medicine & Chiropractic Centers East Mesa
AFC Physical Medicine & Chiropractic Centers brings you the best of both worlds – The best treatments from the medical and holistic worlds for better health – naturally. AFC has a medical director, physician assistant, chiropractors, physical therapy, massage therapists and access to other health professionals.. Our centers are fully equipped with advanced diagnostic equipment, allergy testing, nutraceuticals and more. At AFC Physical Medicine & Chiropractic Centers, we treat the following conditions:
-Neck and back pain
-Sciatica or leg pain
-Ankle, knee or foot soreness
-Elbow pain
-Headaches or migraines
-High blood pressure
-Sleep disorders
-Chronic injuries
-Fibromyalgia
-Bursitis
-Arthritis
-Allergies

10/30/2025

🦴 Dr. Jace Talks Spinal Stenosis — Understanding the Cause 💬

At AFC East Mesa, Dr. Jace is diving into spinal stenosis — a condition where the spinal canal narrows and begins to compress the nerves, often leading to chronic pain and stiffness.

⚠️ It usually develops slowly from:
• Postural stress and daily habits
• Degenerative changes in the spine
• Inflammation or disc issues putting pressure on the nerves

🌿 Chiropractic care focuses on improving spinal alignment, creating space for those nerves, and helping restore proper function — not just masking pain.
Your body is designed to move — let’s help it do so comfortably and naturally. 💪

Have questions? Call us at (602)962-0958!

10/24/2025

💪 Physical therapy is about more than recovery—it’s about building strength, improving function, and supporting your overall health.

At AFC, we know lasting wellness comes from treating the whole body, not just one symptom. 🌿 That’s why our care goes beyond physical therapy.

🌀 Chiropractic care helps restore alignment and nervous system balance.
🎯 Trigger point therapy eases muscle tension and promotes faster healing.
🌸 Allergy testing and immunotherapy support your immune system and reduce inflammation.

Together, these services help you move better, feel stronger, and live with less pain every day. 💙

Whether you’re recovering from an injury or looking to feel your best, AFC offers the care and expertise to help you thrive.

✨ Visit afcchiropractic.com to schedule your initial visit today!

10/23/2025

🙏 We are incredibly thankful for the appreciation shown by our patients. This review expresses gratitude for our dedicated team at AFC Physical Medicine and Chiropractic Centers.

We are committed to delivering the best care possible. Thank you for your heartfelt review! ❤️

10/21/2025

🤧 Struggling with sneezing, itchy eyes, or constant congestion? It might be more than you think—pollen, dust mites, pet dander, or even certain foods could be behind your symptoms.
🎯 At AFC, we take the guesswork out of allergies.

Start with a complimentary virtual consultation to discuss your symptoms, learn about testing options, and see if our approach is right for you—right from the comfort of your home.
Once you’re ready, our comprehensive allergy testing pinpoints your exact triggers so you can finally stop guessing and start healing.

✨ But we don’t stop there! We offer:
✅ Immunotherapy – a long-term treatment that retrains your immune system to reduce or even eliminate allergic reactions.
🥦 Nutrition guidance – supporting your body’s natural defenses and helping manage symptoms from the inside out.
🩺 Personalized care plans – every step tailored to your unique needs and lifestyle.
💛 Your path to lasting relief starts here. Don’t settle for short-term fixes—discover what’s really causing your symptoms and treat them at the source.

📅 Ready to breathe better and live clearer? Schedule your free virtual consultation today!
Have questions? Call us at (602)962-0958!

🎉 October is National Physical Therapy Month! 🎉👏 Meet Our Team:This month, we’re shining a light on our amazing PT Techs...
10/19/2025

🎉 October is National Physical Therapy Month! 🎉

👏 Meet Our Team:
This month, we’re shining a light on our amazing PT Techs who keep our clinic moving AND celebrating the power of physical therapy.

💡 Why Physical Therapy Matters:
At AFC, physical therapy isn’t just about exercises—it’s a key part of our integrated care approach. Combined with chiropractic treatment, PT helps:

✨ Support the adjustments you receive
✨ Build strength and stability for lasting results
✨ Prevent future injuries by addressing the root causes
✨ Keep you moving and feeling your best as a whole

🙌 A Big Thank You to Our PT Techs:
Our PT Techs are the heart of our rehab team. Their encouragement, energy, and care make every patient visit smoother and every treatment more impactful. We couldn’t do what we do without their dedication and positive spirit—thank you for all that you bring to our patients and our practice! 💙

💬 Comment below to thank our PT Techs and share how PT + chiropractic has helped you!

10/18/2025

Have you ever noticed a small knot in your neck, back, or shoulder that feels tender when pressed? 😣 That’s a trigger point — a tight area within the muscle that can cause pain to radiate elsewhere in the body.

Trigger point therapy helps release those tight spots so your muscles can relax and function the way they’re meant to. At AFC, this may include gentle muscle work or holistic trigger point injections designed to calm irritation and support natural recovery 🌿

It’s one of the many ways our team helps care for both acute and long-standing pain while keeping your body moving comfortably 💙

10/16/2025

Spinal Stenosis 🦴

Spinal stenosis happens when the spaces within your spine narrow — putting pressure on the nerves that travel through your back. That pressure can cause pain, numbness, or weakness that limits your movement and quality of life.

⚠️ Common Symptoms:
• Back or neck pain that worsens when standing or walking
• Numbness, tingling, or weakness in arms or legs
• Balance issues or heaviness in the limbs

💡 Risk Factors:
• Aging and degenerative changes
• Herniated discs or bone spurs
• Poor posture or prior spinal injury

🌿 How Chiropractic Care Helps:
Through targeted adjustments, mobility exercises, and decompression techniques, we can help relieve nerve pressure, improve function, and reduce pain — helping you move freely again.

You don’t have to live with constant stiffness or pain — let’s get to the root cause and restore your movement.

Have questions? Call us at (602)962-0958!

10/16/2025

AFC East Mesa

📸 Just another day at AFC East Mesa — where teamwork, laughter, and patient care come together! 🙌
From adjustments to recovery plans, we’re proud to create an environment that feels like family. 💙

Have questions? Call us at (602)962-0958!

10/10/2025

💪 Physical therapy and chiropractic care work hand in hand at AFC.

While chiropractic adjustments restore alignment and improve nerve function, physical therapy helps strengthen and stabilize the body to keep those improvements lasting longer. 🌿

✨ Our team uses targeted exercises, stretches, and specialized equipment to support healing, improve mobility, and help you move with confidence.

✨ The best part? We accept most major insurance plans, making it easier for you to get the care you need without extra stress.

Your recovery deserves a team approach—and at AFC, we’re here to guide you every step of the way. 💙

10/09/2025

🎥✨ Special thanks to our AFC Marketing Team!

Behind every post, video, and campaign that connects you to our clinics is a team fueled by creativity, collaboration, and purpose. 💡❤️

Our marketing team works hard to share the heart of AFC — real stories, real people, and our mission to help patients live life to the fullest. 🌿

Here’s to the team that keeps our message moving and our community growing! 🙌

Have questions? Call us at (602)962-0958!

We’re honored to be nominated for East Valley Favorites 2025! 🌟Serving this community is a true privilege, and we’re so ...
09/24/2025

We’re honored to be nominated for East Valley Favorites 2025! 🌟
Serving this community is a true privilege, and we’re so grateful for our patients who allow us to be part of their journey to better health. 💙

Voting is open now through October 20th—and you can vote daily! 🗳️
👉 Please show your love and support by voting for AFC Physical Medicine & Chiropractic Centers!
👉 Comment or DM us "Vote" to get a link to vote!

💡 Tip: Once secured, bookmark the link, or you can return to your inbox and cast your vote every day until October 20th!

Your trust inspires us every day—thank you for letting us care for you! 🙌

09/03/2025

✨ Congratulations to our Labor Day Wellness Giveaway winners! ✨

We’re so excited to send a little comfort and care your way. 💝 Thank you to everyone who joined in—your tags, shares, and love made this giveaway so special.
Stay tuned for more chances to win and more ways to care for yourself and your loved ones. 💫

Address

2919 S Ellsworth Road #111
Mesa, AZ
85212

Opening Hours

Monday 9am - 1pm
3pm - 6:30pm
Tuesday 1pm - 5:30pm
Wednesday 9am - 1pm
3pm - 6:30pm
Thursday 9am - 1pm
3pm - 6:30pm
Friday 8am - 1pm

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