Enjoy Life Pain Free

12/10/2025

12/08/2025

Pain is a signal from your body that something is not right.

Take this free pain quiz and discover what your pain is telling you-> https://www.enjoylifepainfree.com/Quiz

12/04/2025

Chronic pain does NOT mean weakness.

12/03/2025

Many clients have come to me after trying everything they can think of, and it's not working. Myokinesthetic is based off posture and balances your nervous system. When your nervous is balanced, positive changes are made.

Are you ready to see a change for the better?

11/24/2025

Don't let pain keep you from your holiday fun!

I have only ONE opening left for a new client in December truly ready to make a change.

This spot is reserved for the client ready to balance their nervous system through posture and clinical massage techniques.

🔥 Don't forget to use your HSA/FSA funds before the year end deadline. I accept them here!

Message me for the last spot.

11/21/2025

We have an exaggerated here... "All she wants is pain meds"... "This IS your new normal."

A few lines clients have told me their doctors have used 😬

I say there's an imbalance and your body is trying to tell you something. Let's LISTEN to it and help with your chronic pain.

NEW SPOTS opening up in December, are you ready to help your body return to a better normal?

11/20/2025

"The Doctor said 'Theres no cure.'".... while this could be true, it doesn't mean we can't help with the pain.

💪 scoliosis pain 95% gone
💪 migraines from cervical dystonia... significantly decreases frequency and severity.

Wanna see if we can make a positive change to your pain?

11/16/2025

Just finished another MYK cert class. I love improving the strategy and getting better. Have lots of ideas for clients and their chronic pain.

09/04/2025

Migraines for life...

A lot of people think that if you have a migraine and your mom had a migraine and your sisters have migraines that you’re just going to deal with it for life.

Honestly, when I would hear about people that had migraines and their mom had it, I thought that was true too.

Until I learned about the Myokinesthetic system, and how it works through the nervous system to change your posture and decrease migraines.

You see migraines come from something going on with your neurological system. And we are able to work WITH the nervous system through soft tissue work. It’s like a chair massage, it’s not painful, but we’re able to reset your nervous system to decrease your migraines.

Would you like to set up a free consultation to see if you could benefit from a Myokinesthetic migraine treatment?

07/23/2025

Stretching with Purpose

Here at Enjoy Life Pain Free, after looking at your posture and determining the nerve root most affected, we're able to assign you SPECIFIC STRETCHES.

These allow you to do a few things:
1. See quicker progress as you are treated, and do the stretches at home
2. Reset your muscle memory quicker
3. Help with pain between sessions.

Very specific stretches, taking less than 8 minutes, can decrease your pain, improve posture, and reset your muscle memory back to a balanced state.

When your nervous system & posture are balanced to the best of its ability, you're functioning to the best of your ability & this means NO (or less) pain.

Are you ready to get started?

07/08/2025

Acute pain is the body's alarm system—it happens when tissues are injured (like when you stub your toe or pull a muscle). It’s the body’s immediate response to prevent further injury.

Chronic pain, however, can result from the nervous system itself becoming sensitive or overstimulated. When muscles are tense or injured, the nervous system continues to send pain signals even after the injury heals, which leads to long-term discomfort.

Do you have acute or chronic pain?

06/20/2025

What is chronic pain???