05/09/2024
Tired of overpacked gyms ? Dirty equipment that hasn’t been sanitized in months, rude people who seem to take there time and hog the machine you want to use ?
Do you ever feel stuck with your routine ? Bored with the food you are eating ? Feel like you loose 2-3 pounds but then it comes right back on after a weekend and you are stuck trying to loose the same 2-3 pounds again. If this sounds like you then you need to stop waisting your time and money and get professional help. When my car has an issue .. I go to the mechanic … think of this program as going to the mechanics but for your body.
What if I told you that you could enter a program that teaches you how to workout properly including in depth description of what to do with rest days, recovery methods, and nutrition options so that you become self-sufficient, and eventually can be completely by yourself and educated on how to keep your results for the future. Well there is such a place and program that’s affordable to help you with your goals.
Fitness education and nutrition education is extremely poor in our school systems and most people miss out on how good they can really feel when there bodies are running at 100 percent. Knowledge is power and with the with right knowledge you can work smarter and not harder.
I used to be someone myself who worked out 7 days a week and sometimes twice a day if I could and my results were very limited. Now I workout 3 days a week and control my diet ( still have fun with cheat meals on the weekends ) and because my programming is so efficient I found that I build more muscle and look way better without having to put in an absurd amount of time at the gym that I don’t have. So now I have more time for my hobbies, family and friends while still keeping the physique and results that I want.
All you have to do is reach out and I can explain to you in detail how to reach your goal. Iron Etiquette ( send a message to book a free first visit in our private gym located by the loop theater in Methuen.
