04/21/2026
Do you feel like you’re constantly vibrating at a level 10 anxiety? Or maybe you or your teen, have started to feel numb, "checked out," and overwhelmed by the daily grind?
Whether you are an adult managing the pressures of life or a teen navigating the stress of school and social dynamics, sometimes we need more than just a place to vent. We need tools.
In my virtual private practice, I work with teens and adults to bridge the gap between the mind and the body. We don't just talk about the stress; we use a clinical "toolkit" to change how you experience it:
-Somatic Tools: To calm the physical "alarm bells" of anxiety in your body.
-DBT Skills: To handle big emotions and distress without feeling "flooded."
-CBT Techniques: To identify and rewire the thought patterns that keep you stuck.
Why Virtual? Healing happens best where you feel safest. My individual sessions are conducted via a secure, HIPAA-compliant platform, allowing you to do this important work from the comfort of your own home with no commute required.
Now accepting new individual clients (Teens 12+ and Adults).
Visit bloomwithincounseling.help to schedule a session or a free introductory/informational call.
You can also email me at melanieburns@bloom-within-counseling.com to see if we’re a good clinical fit!
