17/08/2022
We’ve found the best way to fully get the affects of these powerful plant extracts is to accompany it with the below 👇
1. Mediate: Essential oils allow you to inhale deeply and what better exercise then doing a guided meditation.
2. Journaling: Set the intention & manifest, a lot of our oils will not only get you in the mood but put you in a higher frequency!
3. Movement: whether it’s massaging your temples or exercise/yoga ! Movement is necessary to release tension and allow flow!
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