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Cheryl Gutt is a Certified Lactation Counselor and a mom of two. She became a mom in 2012 and thats when her love of breastfeeding began.

Helping mother breasted is her passion and she hopes to help mamas all over on this beautiful journey.

29/06/2023

Read that again.
If you have low supply, it doesn’t mean it over. Call me, I can help!

08/11/2022

Looking for a certified lactation counselor in Miami? Call me! I’m here to help!

07/11/2022

Just wanted to repost one of my favorite photos of all time from and .girls.girls.magazine. Breastfeeding is beautiful and natural. Don’t let anyone make you feel otherwise. ❤️🤱

Have a beautiful Monday!

22/05/2021

💙🇮🇱💙

10/02/2020

Ready to go back to work but still want to give your baby exclusive breastmilk? You totally can!!

Here’s a sample pumping schedule. Obviously every working moms schedule is different and baby’s sleep schedule is different but this is just a guideline.

Don’t forget you can always reach out to me if you need help!

5:00am wake up, pump, get dressed

6:00am nurse baby, get baby dressed

7:00am breastfeed top off before you leave or drop baby off

10:00am pump for 20 mins

12:30pm pump for 20 mins during your lunch

3:00pm pump does 20 mins

6:00pm breastfeed baby when you get home or pick up baby

7:00pm breastfeed before bedtime then pump

10:00pm pump before bed

05/02/2020

Today is World Cancer Day

Did you know breastfeeding reduces your risk of ovarian cancer by 21%? Breastfeeding also reduces the risk of breast cancer by 28% if they breastfeed for longer than 12 months.

So interesting, right?

03/02/2020

Hey there!! Sorry I’ve been MIA. I’ve been busy working with amazing mamas and babes. I’m back though with some new and updated breastfeeding tips for you!!

Engorgement:

Often a day or two after moms get home from the hospital their breasts become very engorged once their milk comes in. Sometimes this makes it difficult for a baby to latch. Here are some tips to help your babe:

💧 use a warm wet cloth on your breasts for 10-15 mins

💧 put your baby skin to skin for 15 minutes

💧 gently massage your breasts from your chest wall towards your ni***es for 10 minutes

💧 soak your breasts in a clean basin of warm water. the milk will start flowing into the water

💧 take a warm shower

💧 hand express milk out before each feeding

Most importantly, take some deep slow breaths and keep calm. When you are call your milk will flow easily 🙏🏻

16/01/2020

Day 2 at the conference. Learning so much. Can’t wait to share!!

15/01/2020

Excited for the first day of Breastfeeding Conference!! Getting updated on the latest evidence based research so I can help YOU!!

28/11/2019

Happy Thanksgiving to you and your beautiful families

18/11/2019

Since it’s World Premie Day, I thought I’d talk about cup feeding breastmilk to premies if you are unable to put them to your breast.

Cup feeding is a preferred method to try before bottle feeding because when you cup feed a premie there is

👶 less increase in heart rate

👶better oxygenation

👶it gives the baby the ability to pace their own feeding

15/11/2019

Ouch! I remember that feeling. Funny not funny. Who else has experienced Niplash?? 🙋‍♀️

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