Level Lifestyle

23/07/2025

Hi! Please follow my updated new page that is linked to my Instagram. This is where all the magic is happening 🫶🏻🤩

https://www.facebook.com/share/18TWLmCP3R/?mibextid=wwXIfr

Health & wellness website

10/05/2022

What is a food detox?

First, these are detox supporting foods, your body detoxes every day 🤩

Nutrient dense, fiber rich, filling proteins and satisfying fats, colorful flavorful ways to eat more plants in a yummy way. All of this will help you create healthy lifestyle habits and break through the yo-yo dieting

Sometimes we need that push, that jumpstart and my god there is SO much nutrition noise out there it will hurt your brain.

It’s cliche to say, you’ve gotta find what works for you, but it’s true. Printing a diet off Pinterest or google images may be a great start but…
What are you going to do when your child is up sick and needs your care, or your new puppy kept you up allll night, you have a work deadline and haven’t had a chance to come up for air, you’re moving a sick parent into your home… what are you gonna do when life happens? Pinterest can’t answer you. A coach knows how to navigate, clarify and simplify your needs and keep you grounded in your health needs. Food is fuel to get you through life.

My Spring Cleaning starts May 15th for 30 days. It’s a refocus to get you on track and ease your mind from ALL the things, all the nutrition noise and help you stop dieting. Diets are short lived and you’ve got enough to deal with than to keep yo-yo dieting, gaining and loosing weight, trying over and over to figure it out. I got you🙌🏻. Ask me questions in comments or DMs 😍 If you’re ready to dive in then click below and join today

https://www.levellifestyle.com/elementor-3073

09/02/2022

Just dip baby! 🏈

Super bowl snack time! Which recipe would you pick?

Super Green Edamame Dip
Extra Cilantro Black Bean Dip
Healthier Spinach Artichoke Dip

These dips are full of flavor, packed with nutrients and a healthier version of the usual super bowl snacks.

Grab these recipes and more in my ebook, Recipes for Results

The ebook is linked in comments 😃

30/01/2022

Let’s go grocery shopping! Perfect timing because my 7 Day LIVE starts Feb 1 in my private group. Join once for $49 and you’re in there for life😍

With my private group coaching you will learn:⁣
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🌱How to create a healthy food foundation to set yourself up for success when you feel off track or overindulged⁣
🌱Healthy rituals to keep you disciplined ⁣
🌱Focus foods to fuel your health and enrich your lifestyle⁣
🌱Accountability with a community of like minded people⁣
🌱 Have fun with recipes and enjoy versatile options⁣ to save you time
🌱Workout options that work for you ⁣
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(*You will start my 3 day ebook, that’s your main tool. That will carry you to 7 days with additional videos, recipe options, tips and tricks, mindset focus, workouts and more. Then we set specific goals to keep you focused and nurture those goals for your ongoing success in the group⁣)
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This is only $49 ONE TIME payment for the group! You’re in the group for life. You are here to focus on your Level Lifestyle, so let’s get started⁣!

Click the online group coaching link below😍

https://mailchi.mp/levellifestyle/onlinegroupcoaching2


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24/01/2022

✨Monday meal inspo ✨⁣
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These recipes are full of flavor, healing nutrients and fuel for your healthy lifestyle. I’ve used them for years in my own journey and with clients for 10+years. ⁣
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They can all be found in my Recipes for Results ebook. The ebook is linked below. It contains over 30 pages of delicious recipes to keep you excited on your health journey. ⁣
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Let me know in comments which looks good to you!

Bought the ebook? Tag me when you make a recipe 😍⁣

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https://www.levellifestyle.com/product/recipes-for-results/

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21/01/2022

When it’s cold, snowing, chores piling up, cooking, all the daily things need to be done BUT you know it’s worth it to keep educating, learning and growing🤩

10 years later another certification with IIN
(I was first certified in 2012 and started Level Lifestyle)

My 10 year anniversary is in September but I’ll celebrate early today feeling accomplished 🙌🏻♥️

31/12/2021

🌟Reflecting on an amazing year🌟

Looking forward and moving forward to 2022

I love this quote, don’t you? 👇🏻😍

“THE ONLY TIME YOU
SHOULD EVER LOOK
BACK, IS TO SEE HOW FAR YOU’VE COME”

Happy New Year 🎊 🤩

03/12/2021

It’s the holidays…⁣
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You’re asking yourself “how can I stay on track???” ⁣
I guess I’ll just wait until January 🤷🏼‍♀️ ⁣
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Don’t wait until January! Stop making excuses for your health. Your health should be a priority during the holidays and allllllll year round. There’s always a party or celebration to ⁣eat more and drink more…⁣
🎄 🎁 🥂 ⁣
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Start now, you can still have your holiday fun and stay on track! I’m going to!!!⁣
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My exclusive online coaching group is now available !⁣
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Here’s just a few things my exclusive online group offers:⁣
-learn how food is fuel ⁣for your energy
-gain confidence in your daily habits to create long term results⁣
-tools to help you stay disciplined & focused when life is busy⁣
-build a structure to maintain consistency while reaching your goals⁣
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You’ve heard me say the word CONSISTENCY over and over in my posts. Now, you not only have my coaching in the group to keep you consistent but the accountability, recipes, tips and tricks, demos, workouts, live Q&A‘s and so much more!⁣
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Don’t wait until January! The group is currently a one time payment of $49. Yep, a one time 🙌🏻
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27/11/2021

BIG SAVINGS gifted to you for a healthy holiday, but hurry!⁣
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Two of my favorite companies are having big holiday sales through November 29th. You won’t find these sales happening very often so take advantage, FOMO isn’t fun 😆⁣
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🎁Sakara Life is gifting you 25% off. Yes, even their meal programs 🤯 ⁣
Use the link in my bio and code ⁣
XOJOCELYN-BF21 ⁣
I’m⁣
Obsessed with the metabolism powder and bars ( I’ve got the powder on subscription), detox drops and the meals of course⁣
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🎁Scout and Cellar is gifting you up to 30% off select wines!!!! Holy sale! ⁣
Use the link in my bio 😍⁣
I love anything bubbles, rose, sav Blanc or Zinfandel ⁣
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Make your holiday gifting (to others or yourself 😉 ) a little merrier and bright with these sales, nutrient dense plant based options and clean crafted wines ⁣
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29/10/2021

Simple and effective!
Anti-inflammatory coleslaw is a thing🤗⁣
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It’s a perfect mix to prep and keep in your fridge!⁣ it lasts for daaaays
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Whether it’s eaten on plant based tacos, bbq, chicken sandwich or stuffed into egg rolls or quesadillas this NO MAYO coleslaw is a hit.⁣
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I like to keep it around as regular salad topping too! It’s basically a veggie rich dressing 🙌🏻⁣
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😍Reduce your potential inflammation from mass produced mayo and use this all natural mix for your next slaw 😍 ⁣
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Anti-inflammatory Coleslaw recipe ⁣
1 head cabbage ⁣
1 cup shredded carrots⁣
1/2 cup scallions⁣
1/2 cup cilantro ⁣
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No mayo Dressing⁣
2 tbsp evoo⁣
1/2 cup apple cider vinegar⁣
1 tbsp spicy mustard⁣
1/2 tbsp honey or maple⁣
2 garlic cloves⁣
1/4 tsp salt and pepper⁣
optional tsp celery seeds, caraway seeds, dill⁣
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Directions:⁣
Chop and cabbage, carrots, scallions and cilantro any way you like⁣
Mix your dressing ingredients ⁣
Pour dressing over slaw ingredients ⁣
Mix well and it’s even better the next day⁣
I love eating this mixture cold or warmed up⁣
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26/10/2021

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BRB... I’m going to hide allllll this Pumpkin Spice Protein Pudding with zero sugar added in the back of the fridge so I don’t eat it all😆⁣
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Use this pudding as a fruit dip, oatmeal topping, a yogurt topping or just eat it as is 🧡 🎃 ⁣
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✨Fun fact✨⁣
Pumpkin is high in vitamin A. Fat aids with absorbing vitamin A⁣
Chia seeds have those good fats you need to keep you satisfied, absorb the vitamin A and fiber to keep you regular 😉 ⁣

Warrior Protein in vanilla is a gluten free soy free bonus that adds sweetness and texture⁣ (linked in comments and use code Level7 for your 10% off discount)
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Recipe 👇🏻⁣
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Pumpkin spice protein pudding⁣
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Ingredients:⁣
1/2 cup pumpkin purée (not pie filling ) ⁣
2 scoops protein powder (I used link in bio)⁣
1/2 tsp pumpkin spice⁣
2 tsp chia seeds⁣
3/4 cup-1 cup plant milk⁣
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Directions:⁣
Add all ingredients, except milk, into a high speed blender ⁣
Begin to blend and slowly add milk. I wanted my pudding thick so I added only 3/4 cup⁣
Allow pudding to set for 5 minutes. The chia seeds will thicken⁣
If needed, blend with additional 1/4 cup milk ⁣
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