Sloane Elizabeth

Home
United States
Miami Beach, FL
Sloane Elizabeth

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sloane Elizabeth, Miami Beach, FL.

I'm Sloane Elizabeth (holistic wellness coach, yoga teacher, and vegan chocolate ice cream lover), and I help women stop dieting and restricting so they can eliminate guilt & fear around food and achieve total, permanent food freedom.

02/23/2026

Drop all your intuitive eating questions below and I’ll answer as many as I can!!👇🤍

If we haven’t met, I’m and I help intuitive women heal their relationships with food and finally stop bingeing, dieting, and obsessing (while feeling confident in your *dream* body)!

My badass clients end up eating intuitively and LIVING intuitively (new jobs manifested, happier and hotter relationships, confidence skyrocketing) because we go to the subconscious roots and actually HEAL.🧚‍♀️ After struggling with my own relationship with food for years, I tried everything. I thought I was doing intuitive eating right, but that led to even more food fears, restrictions, and feeling out of control. It really wasn’t until I realized my food struggles had 0% to do with food and 100% to do with my subconscious mind that I finally healed!! 💕And that’s where my DREAM Healing Method™ was born…

Follow me for more intuitive eating and holistic nutrition tips and to follow along on the journey🧚🏻‍♀️ I’ve helped over 600+ women and healed my own relationship with food 8 years ago when nothing else worked.

P. S. If you’re wondering where/how to begin, you can comment “start” for my 5-step method (aka exactly where you can begin healing!!) and I’ll send you the free link asap 💌

02/20/2026

Food IS spiritual 🪄🍪💎

Diving into my spirituality, connection with the universe, and my intuition was truly the catalyst for healing YEARS of disordered eating, and blending that part of my life with nutrition has been so foundational for my health and wellness🎀🧚‍♀️

We are all souls having a human experience, but at our core, we are just E N E R G Y

Food is energy too!! Literally as calories. But also spiritually…the colors, the aura, the culture behind it, the memories, the love from the chef…so when we eat, we are blending energies together. That is spiritual to me, and I think it’s so beautiful!

I personally work with clients online to help them repair & build their relationships with food using nutritional science *and* spirituality 🧚‍♀️ If you’re looking for personalized support backed by neuroscience, clinical nutrition, and spirituality, online nutrition consults are available via the link in my bio.🔗

Save this for later and follow for the science & spirituality of nutrition and food 🤍

02/17/2026

Okkk so this morning I cancelled all my work stuff 🤫and got juicyyyy in my journal to harness the energy of the new Year of the Horse x Aquarius New Moon x Eclipse Season….the prompts I created were so good that I spent the last ~3 hours bundling it all together to share with you!!! ✨🐎🫶

The energy: the impossible is possible if you believe it is, our goals get to be 10x bigger, this isn’t about running and galloping 24/7 but about putting fire behind what we ACTUALLY value, you must be a frequency and vibrational match for what you say you want, everything will be revealed and amplified…

Comment HORSE and I’ll send you all 10 prompts!! 📝I truly feel like I jumped timelines this morning and set myself up to 10x my 2026 healing and goals because of this energy. I can’t wait for you to dive in and then message me back what your biggest breakthrough was!

02/12/2026

EMOTIONAL EATING CHEAT SHEET📝

(Welcome to the Daily Drop-In’s series where I show you the rituals you actually need to successfully feel normal with food again!🫶)

When you feel like you want the world to shut the fck up, you need an INTERNAL PROCESSOR to rein it in:

• get quiet
• meditate, breathe, stillness
• close your eyes for a second, lay down
• sun bathe, breathe

When you’re so overwhelmed you wish you could jump out of your freaking skin and evaporate, you need an EXTERNAL PROCESSOR to let it out:

• scream, cry
• vent, talk about it, call a friend
• journal it out
• exercise, movement, shake out

👉Do the wrong one first, you’ll feel worse. 🙃

👉Bottle it up, you’ll emotionally eat once again. 🫠

This system has saved HUNDREDS of my clients from emotionally eating so I want you to start using it too!!! 🫶If it would be helpful to have a fullllll cheat sheet to reference, let me know and comment “list”! 💕🧚‍♀️

01/27/2026

🫶Comment “START” for my full breakdown of how I finally healed years of 100+ food rules, 24/7 food noise, and paralyzing body insecurities using science *and* spirituality 🤍

Whether I’m at home with Vic…
traveling to Europe…
or hosting friends in Miami Beach…

🥑I’m Eating with Love and Intuition™. It just IS my way of life now. Not because I’m “trying to be healthy”, but because I healed the subconscious blocks that were standing in my way, and I BECAME the version of myself that obviously eats intuitively and healthfully.

I promise, this is possible for you too!! 🥹🧚‍♀️If it would be helpful to see my entire process (and the one 600+ women around the world have already used to heal), comment “START”! 💬

01/16/2026

No, you don’t need to refrain from buying your favorite snacks or take 3 deep breaths and put the popcorn in a bowl.

You actually need is…
💆🏻‍♀️time for YOU
💥a sacred rage tempter tantrum
💃to loosen up and let someone else lead
🚿containers to process
✨to be ruthless about your values

This is the time you finally *listen to your body* and end the overeating - NOT because you found more willpower - but because you actually looked at the s*t underneath the hood that’s been buried under food for too long…

💬Comment “2026” to make it your reality. 🫶

Address

Miami Beach, FL
33109, 33139, 33140, 33141.

Website

http://www.sloane-elizabeth.com/

Alerts

Be the first to know and let us send you an email when Sloane Elizabeth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sloane Elizabeth:

Shortcuts

Want your practice to be the top-listed Clinic in Miami Beach?