12/22/2025
Reflection for the Day — Integration After the Solstice
The solstice opened a doorway.
Today, integration allows the light to settle into the body, the heart, and the way forward.
This is not a day for action, but for embodiment.
Notice what shifted without trying to define it.
What feels quieter, clearer, or newly present within you?
Integration is the sacred pause where wisdom roots itself.
What was revealed does not need to be rushed—
it needs to be lived.
Ask yourself gently:
• What truth am I now carrying?
• Where am I being asked to move more slowly and more honestly?
• How can I honor what arrived by the way I choose today?
Let your nervous system soften.
Let your breath become steady.
Let the light find its place.
Today, you do not chase the future—
you become the frequency that will create it. ✨