05/19/2021
🌱 May is Mouth Breathing Awareness Month
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Mouth breathing is a great technique for purposes such as yoga or meditation. 🧘🏻♀️ However, chronic mouth breathing is an under-diagnosed and under-discussed health issue that needs attention. Whether you are reading about this as a parent or someone who does mouth breathe regularly, you need to know how it effects you body and mind. Did you know that mouth breathing is a risk factor for sleep apnea? Or that if you breathe through your mouth, you are more likely to have allergies, inflammation, and digestion issues?
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Long-term chronic mouth breathing in children can contribute to developmental issues in behavior and a “droopy” face. Mouth breathing will also result in 20% lower oxygenation.
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A contributing factor to mouth breathing may be sinus congestion, making nasal breathing difficult. One of the first steps to restoring healthy nasal breathing is to decongest the sinuses.
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💧 Oxygen and MÜNO are two peas in a pod.
Oxygen gives our body the ability to regenerate itself. Oxygen detoxifies the blood and strengthens the immune system. Oxygen displaces deadly free radicals, neutralizes environmental toxins, and destroys anaerobic bacteria, parasites, microbes and viruses. Oxygen greatly enhances the body's absorption of vitamins, minerals, amino acids, proteins, and other important nutrients.
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ABOUT MÜNO:
With the help of many doctors, we have gathered remarkable clinical data and real-life case studies showing its benefits. Learn more about MÜNO from link in bio.