Alex Kae Fit

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Alex Kae Fit

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15/01/2026

Miami
By

04/12/2025

Body + Sand = Art

📷

17/11/2025

Bootylicious (So delicious)
My body stay vicious
I be up in the gym, just working on my fitness
He’s my witness 🍑

12/11/2025

Strong is the aesthetic
📸

08/11/2025

The ocean hit just right 🌊

First 📷 shoot in the books with the one and only

14/02/2025

Who needs a man on when you got muscles 😌🥹💌 “baby got back” & and it will always last 😌🤭😏

09/02/2025

Here for the daily dose 😌🙋🏼‍♀️

Benefits of Obtaining Vitamin D from Sunlight:

•bone health
•muscle function
•immune system support
•mood regulation
•cardiovascular health

Limit sun exposure:
All you need is 10-15 minutes per day, without sunscreen. Obv. for longer, you know what to do 🧴

06/02/2025

Archive 📂

Felt like Jane Fonda in the 80’s style for a day 🤌🏼

06/12/2024

Happy with the 🥈 placing at the USA masters 2024 show. So darn close to the 🥇this time again!!!🥹

📸

TEAM

Another week until the last show of the year. I’m filled with Gratitude and Love for this community.

It’s all about the details in this sport. We have made improvements with the overall physique stage look these two ish weeks & I’m all in to give my best for next weekend 💃🏼

01/12/2024

🚀🚀🚀

“What you’re not changing, you’re choosing”

“Summer bods are made in the winter”

Take control over your health before this year is over.

This is PROJECT YOU- there is one program for everyone depending on your need. Choose your coaching program:

1️⃣ nutrition and fitness coaching -for optimal health and longevity. Included a flexible approach, no restrictions, enjoy life and learn how to navigate to get to your goals.

2️⃣ body transformation -for the goal getters!!! One level up from the general coaching program.

3️⃣ extreme physique transformation
(perfect for wedding, life event, photo shoot etc)

It takes weeks, to months, to years to adapt to new habits, create new routines and transform your body and mind. *Now* is the time to learn the tools ⚒️ to start the road to PROJECT YOU.

👉🏼 Procrastination is the number ONE reason to why people not succeed. The SECOND reason is that people don’t reach out or ask for help when they need it… I’m here to help you.

PROJECT YOU- 🔗 in bio

26/11/2024

A lil sneak peak from the weekend’s:
Stage moment (-the 30 secs you’re prepping 3 months for)
Backstage prep with pump & food
Pre - glam showtime & registration

Brought me the🥈placing- but just so close to the 🥇(🥲)

We are on it again in just a few weeks!!!!

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