Luminous Energy Exchange

11/11/2025

🇺🇸 Honoring Our Heroes 🇺🇸
Today, we pause in gratitude for all who have served—and those still serving—to protect our freedoms.

On a personal note, our hearts are especially with Christina’s brother, currently overseas with the U.S. Army. We honor him, and all the brave men and women who stand for our country with courage, sacrifice, and love.

We love the USA, and we give thanks today and every day for those who serve it. ❤️🤍💙

11/07/2025

✨ Join Us for an Evening of Community, Connection & Conscious Giving ✨

Gather in a space of warmth and inspiration as we celebrate the power of story, sound, and social impact.
Experience the magic of the season with:
🕊️ Inspiring stories from Exchange for Change, a local nonprofit empowering incarcerated students through education and communication.
🎁 A mindful mini-market featuring artisan and holiday goodies.
🎶 A restorative sound bath to close the evening in harmony.

This event supports Exchange for Change, founded in 2014, which provides educational and communication skills–building courses to amplify voices from inside Florida’s correctional system.

🌟 We’re proud to participate in Give Miami Day on November 20!
Your contributions help expand access to transformative education and healing.
💛 Follow the link in bio to donate or learn more. Every dollar makes a difference in creating real change through connection and compassion.

09/14/2025

Dear Wellness Community,

We’d like to share some important news with those who have had the pleasure of working with our Medical Massage Specialist, Shamaya Chah, L.M.T.

Shamaya will be relocating out of state on October 1st. While we are saddened to see her go, we are deeply grateful for the care, expertise, and relief she has brought to so many in our community.

Before her move, we’ve secured a few final appointment dates for anyone who would like to see her:
• Monday, 9/15
• Monday, 9/22
• Wednesday, 9/24

Her rates remain accessible and affordable:
• 30 minutes – $70
• 45 minutes – $95
• 60 minutes – $125

For those who have come to rely on her treatments, please know that we will be welcoming a qualified replacement to continue supporting your therapeutic needs.

If you’d like to reserve one of these final sessions with Shamaya, we encourage you to book soon, as availability is limited.

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About Shamaya Chah, L.M.T.

With over 40 years of experience in massage therapy practice and instruction, Shamaya Chah, L.M.T. is a legend in her own right and a true treasure to our community. A nationally recognized massage educator, she has spent more than three decades teaching across the U.S. in Medical Massage, Anatomy & Physiology, Neuromuscular Therapy, TMJ, Cadaver Studies, and more. Her expertise has shaped countless practitioners and elevated the standards of the profession.

Beyond teaching, Shamaya is a Certified Cannabis Clinician and has been a featured speaker on the therapeutic applications of medicinal cannabis. She is the Co-owner of Global Advanced Botanicals and Owner of MayaLife Therapy—two women-owned companies committed to product quality, efficacy, and holistic well-being.

Her enduring legacy is one of wisdom, innovation, and dedication to healing. Shamaya’s contributions continue to ripple outward, enriching the lives of students, clients, and the broader wellness community. We ♥️ You Shamaya!

07/19/2025

🌑✨ Moondays Sound Bath: New Moon in Leo ✨🌑
This Monday at 7 PM | $11.11 Energy Exchange

Celebrate the New Moon in Leo with a rejuvenating sound bath and energy attunement — a magical evening to reset, realign, and plant bold intentions.

Leo’s new moon invites us to reconnect with our inner fire, express our truth, and lead with love. This is a powerful time to set intentions around creativity, confidence, and courage.

No experience needed — just come as you are.
✨ Wear comfy clothes
🧘🏽‍♀️ Bring a yoga mat or blanket
💫 Lay back and let the healing vibrations wash over you

Featuring Jessica of Attunergy playing sound healing instruments to help calm the mind and uplift the spirit.

Bring a friend or treat someone you love to this soul-nourishing evening — just $11.11 per person.

Space is limited, so reserve your spot today. Let the music move you under the magic of the moon. 🌙🦁 Link in Bio

06/13/2025

🌑✨ Moondays with Aniko returns under the nurturing New Moon in Cancer 🌊🦀
Monday, June 23 @ 7:00pm

This lunation invites us to plant seeds of emotional renewal, inner safety, and soul-centered intention. Cancer reminds us to come home to ourselves—to soften, to feel, to begin again.

Join us in sacred sound and stillness as we align with the lunar tide and let the heart lead the way. 🌱💫

📍Luminous Energy Exchange
🕯Space is limited—reserve your spot via the Eventbrite link in the description.

05/28/2025

💥 IT Band Discomfort? The Real Culprit May Surprise You 💥
This morning, a client came in with intense discomfort along the IT band—no knee pain, no lower back tension—just that nagging, unrelenting tightness down the outer thigh. And while many might blame the band itself, the truth lies deeper.

🌀 What’s Really Going On?

This is often a case of what’s known as “Hiker’s Hip”—a misalignment of the pelvis combined with tight hip flexors, quads, and hamstrings.
You don’t need to be a hiker to develop it—it affects anyone with:
• Sedentary habits
• Repetitive movement patterns
• Imbalanced muscle recruitment

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🔗 The Chain Reaction:
1. Pelvic misalignment alters movement and posture
2. The TFL (tensor fasciae latae) overworks to stabilize, pulling on the IT band
3. Tight quads and hamstrings add tension to the system
4. Result? The IT band becomes the messenger of a bigger issue

So if you’re endlessly foam rolling your ITB without addressing the hips, quads, and hammies—you’re only chasing the symptom, not the source.

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🌿 What We Did Today:

In this session, we focused on:
✔️ Releasing the quads and hamstrings
✔️ Softening the TFL and outer thigh fascia
✔️ Restoring pelvic balance
✔️ Allowing the IT band to relax instead of overcompensate

Swipe to see before and after photos—you’ll notice the difference in alignment and tone. That’s the body in real-time healing.

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✨ The IT band isn’t the villain—it’s the warning light.
Let’s work together to get to the root of your discomfort and give your body the release it’s asking for.

📞 DM or call to schedule

05/11/2025

A mother is both a role and an essence—defined not just by biology, but by the depth of care, sacrifice, and presence she offers. At its core, to mother is to nurture, to protect, to hold space for life to unfold.

04/09/2025

Massage Therapists + Estheticians — This One’s for You!

We’re thrilled to announce a 2-Day Continuing Education Course in Manual Lymphatic Drainage (MLD)!

Day 1 & 2: A full-body MLD training designed for licensed Massage Therapists — build a strong foundation in this powerful healing technique.

Day 2 ONLY: A special invitation (at a reduced rate) for licensed Estheticians to join us for a focused session on upper extremities, face, and neck. Space is limited for estheticians, so don’t wait!

All course details are on the flyer.
To register or get more info, call Christina directly — she’ll guide you through the next steps.

04/04/2025

Solar Eclipse Sound Bath & Block Party on March 29, 2025 was a beautiful success!
Thank you from the bottom of our hearts to everyone who attended and to all who continue to support small businesses and our wonderful community!
Grateful beyond words — onward and upward!
With love & light
Forward…
🌞🌑✨🛁🎶🎉💛🌻🙌🏽🫶🏽

03/21/2025

🌞✨ Sound Bath Selling Fast! ✨🌒
Join us for a magical solar eclipse closing ceremony filled with gratitude, healing vibes, and celestial energy.

The Sound Bath sets the tone… then we flow into a gratitude-filled block party you won’t want to miss!

🎟️ Ticket options in bio—grab yours before they’re gone!

08/29/2024

In 3 weeks, I will be traveling alone on sabbatical to attend an absolutely incredible 4 day experience: https://convergence9.sacredsons.com/ on the Olympic Peninsula, Washington State. I have watched Sacred Sons work with men for years in awe and support of what they achieve in their brotherhood. Now, they have invited their counterpart to unify in a space of strength and rebirth. I’m for it. I highly recommend you follow their work. ✨ We stand strong as women and men, together. 💜

07/04/2024

Miami Friends, if you’re available, I would love for you to come out to the Luminous Energy Exchange on Monday, July 8th at 7pm for a little sound healing with me. No skill involved, dress cozy and enjoy the music. ✨🌙 More details about the event and how to join in this link:

You are warmly invited to experience a ceremonial sound bath that will restore your energetic field and calm the mind.