Millah

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Álbum EU SOU/ I AM. Let’s talk.

I believe that emotional intelligence, resilience, and conscious leadership are not just valuable assets—they are essential for inner peace, fulfillment, and a high-quality life. As the Founder & CEO of YouTuneIn, we’ve built a revolutionary meditation and wellness app that helps individuals and organizations unlock their highest potential. Through advanced mindfulness, vibrational alignment, and cutting-edge wellness technology, YouTuneIn is transforming workplace well-being—reducing stress, enhancing focus, and elevating performance. With over 22 years in entertainment, human connection, and personal growth, I am a keynote speaker on emotional intelligence, stress management, and conscious leadership. My mission is to demystify the mystical —helping individuals and teams break limiting patterns, deepen trust, and cultivate a thriving workplace culture. Through speaking engagements, corporate partnerships, and the YouTuneIn platform, I empower businesses to create resilient, mindful, and high-performing teams.

🔹 Key Topics: Mindfulness at Work | Emotional Intelligence | Leadership & Energy Alignment | Stress & Burnout Prevention
🔹 YouTuneIn App: Available on Apple & Google Play
🔹 Let's Connect: Partner with me to bring transformational wellness to your organization

🚀 Ready to elevate your team’s performance & well-being?

10/28/2025

🌿 Culture Is More Than Words on a Wall
Every company has a culture — but not every company is conscious of the one they’re creating.
Culture is built moment by moment:
in the tone of an email,
in how meetings begin,
in the silence after someone shares an idea,
in whether people feel seen, supported, and safe to show up as themselves.
The environment we create at work directly impacts our teams’ mental health, emotional balance, and productivity. When stress becomes the norm, creativity fades. When presence and compassion are prioritized, performance rises naturally.
So here’s a question for every leader:
👉 What frequency is your culture vibrating at?
At YouTuneIn, we help organizations elevate that frequency — bringing mindfulness, sound, and emotional intelligence into the daily rhythm of the workplace.
Because wellness isn’t a perk anymore — it’s the foundation of sustainable success.
✨ Let’s design cultures that breathe, not burn out.

10/27/2025

In a world changing at light speed, our internal rhythm must become our anchor.

We talk a lot about innovation, speed, and optimisation. And yes—all of that has its place. But one thing I’m witnessing across too many workplaces: a quiet hunger for something deeper. Something soft. Something human.
Here’s what I hear + feel:
The brain is being asked to keep up with exponential change—to multitask, pivot, adopt new tools, shift roles, and respond to remote/hybrid realities. Yet our nervous system, our emotional self, our inner world doesn’t always get the invitation to move at the same pace.
So what often happens:
We skip lunch.
We skip a pause, a breath, a check-in with how we’re feeling.
We rush from one meeting to another, one decision to the next, and wake up one day wondering: When did I stop caring for myself?
Here’s the nugget I’m offering: Feed yourself small acts of kindness, care and self-love at work. Because these aren’t just “nice to have” extras—they are essential foundations for resilience, clarity, and well-being.
What this might look like:
A 2-minute pause between meetings: breathe, check in with your body, ask “How am I here? What do I need right now?”
A conscious choice to send a kind note to a colleague—not because you must, but because you see them.
Accepting that “I’m busy” is not the same as “I’m well”.
Setting a boundary: “I will step away from my screen for lunch today.”
Recognising: when I care for myself, I care from a place of fullness, not depletion.
When we do this, we shift from being reactive to being responsive. We reclaim our human-ness in an environment that often overlooks it.

I’d love to hear from you:
🔸 What’s one small act of care you could give yourself at work this week?
🔸 What’s one act of kindness you could extend to someone else in your team or circle?
Here’s to creating workplaces where speed meets soul, productivity meets presence, and change meets compassion.

10/22/2025

🌿 In a world changing at light speed, our internal rhythm must become our anchor
We talk a lot about innovation, speed, optimisation. And yes—all of that has its place. But one thing I’m witnessing across too many workplaces: a quiet hunger for something deeper. Something soft. Something human.
Here’s what I hear + feel:
The brain is being asked to keep up with exponential change—to multitask, pivot, adopt new tools, shift roles, respond to remote/hybrid realities. Yet our nervous system, our emotional self, our inner world doesn’t always get the invitation to move at the same pace.
So what often happens:
We skip lunch.
We skip a pause, a breath, a check-in with how we’re feeling.
We rush from one meeting to another, one decision to the next, and wake up one day wondering: When did I stop caring for myself?
Here’s the nugget I’m offering: Feed yourself small acts of kindness, care and self-love at work. Because these aren’t just “nice to have” extras—they are essential foundations for resilience, clarity and well-being.
What this might look like:
A 2-minute pause between meetings: breathe, check in with your body, ask “How am I here? What do I need right now?”
A conscious choice to send a kind note to a colleague—not because you must, but because you see them.
Accepting that “I’m busy” is not the same as “I’m well”.
Setting a boundary: “I will step away from my screen for lunch today.”
Recognising: when I care for myself, I care from a place of fullness, not depletion.
When we do this, we shift from being reactive to being responsive. We reclaim our human-ness in an environment that often overlooks it.
I’d love to hear from you:
🔸 What’s one small act of care you could give yourself at work this week?
🔸 What’s one act of kindness you could extend to someone else in your team or circle?
Here’s to creating workplaces where speed meets soul, productivity meets presence, and change meets compassion.

10/21/2025

✨ Burnout as a Teacher ✨
I’ve gone through burnout more than once in my life. And while each experience was painful, each one also became a teacher.
What I learned is that burnout doesn’t come out of nowhere—it has triggers. It shows up when we ignore the signals our body, mind, and emotions are giving us.
The truth is, we all have different triggers. For some, it’s overwork. For others, it’s a lack of boundaries. For me, it was a mix of both—and every time I pushed past my limits, my body made sure I stopped.
The difference now is awareness.
When I feel anxiety rising or my energy dipping, I pause. I observe. And I use my tools—whether that’s meditation, sounds and frequencies (YouTuneIn), rest, movement, or simple self-care—to realign.
Self-analysis and self-observation are powerful. Once you’re willing to stop and listen to yourself, they become second nature. And that’s how we prevent burnout before it consumes us.
💡 What about you—what’s one signal you’ve learned to notice in yourself before you reach burnout?

www.youtunein.com

10/15/2025

Official Partner Announcement + Interview Release
Exciting news: my first interview article with Brainz Magazine is live! 🎉 In “How YouTuneIn Uses Frequencies to Build Emotional Intelligence at Work”, I dive into how we bring sound, frequency, and consciousness into the corporate space to help people find clarity, balance, and purpose. Brainz Magazine
Even more thrilling — I’m honored to be named a 2025 Executive Contributor / Official Partner with Brainz Magazine! Over the upcoming months, I’ll be sharing insights on mental health, emotional intelligence, resilience, and more, across the intersection of inner work and leadership.
Thank you to the Brainz team for this collaboration — here’s to inspiring, educating, and connecting with hearts around the world. 🌍

Tap the link in my bio / swipe up (depending on your setup) to read the full interview.

Stay tuned — there’s so much more ahead.

06/08/2025

🌿✨ What a divine journey it’s been at Club Med Charlevoix , during this powerful Elevation Wellness Month.

Together with YouTuneIn , we created sacred space for transformation — and the response was beyond words. A full house… not just of bodies, but of hearts wide open, souls willing to surrender, breathe, and be.

To witness strangers become still, to feel a room rise in frequency together — it is a reminder that healing is not taught, but allowed. That joy is not chased, but remembered.

Thank you to the radiant Club Med team — your support, kindness, and uplifting energy made everything flow with grace. It truly felt like a family reunion of aligned souls.

Grateful for the friendships formed, for the light we all became together, and for the opportunity to bring presence and vibration into motion.

This is just the beginning.
We rise, together.
🌊💫🌀

🙏🏻💫❤️ .htz .ramirez ❤️

Address

Miami, FL

Telephone

+5511981074370

Website

http://www.millahofficial.com/, http://www.youtunein.com/

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