10/12/2025
Transparent moment. ❤️
Life shifted a bit and I couldn’t keep working with my trainer for now… but what I wasn’t gonna do was stop showing up for myself! My resources changed, but my commitment to my I AMM didn’t. 🙏🏾✨
So I looked around and said, “Girl… you have a whole Peloton you haven’t touched.” 😂
Reactivated my subscription.
Made a new rhythm for this season:
🚲 Peloton 2x a week
🏋🏾♀️ Lifting 1–2x a week (everything taught me)
🚶🏾♀️ 5-mile walk 2-3x a week to stay balanced
Today was day one back on the bike and this sweat?? 😅
Looks like I rode for an hour, but baby it was 15 minutes + a 10-minute stack.
And guess what? I feel 100% clearer, lighter, and proud of me!
Because showing up for yourself isn’t about doing the most…
It’s about honoring who you are RIGHT NOW.
Starting where you are.
Using what you have.
Choosing your I AMM in real time. ✨
If you’ve been overwhelmed or waiting for the “perfect moment,”
Here’s your sign: start small. Start today. Start with what you can.
Your future self will thank you. ❤️
