Andrea Escobar Logreira

Andrea Escobar Logreira I’m a private holistic chef creating health-focused, allergy-friendly meals. Hosting brunches and dinner parties for my family lit me up. To feel whole? Food.

I offer interactive cooking classes (in-person or virtual) and provide in-home meal prep and private dinner parties. ✨ Holistic Private Chef • Intuitive Channel • Herbalist • Somatic Coach

I’ve been cooking since I was old enough to hold a spoon. I made my first full Thanksgiving dinner for 15 people at 12 — my mom had frozen lasagna on standby just in case (she didn’t need it). I grew up obsessed with Rachael Ray, Giada, Emeril — pretending I had my own cooking show in our tiny kitchen. I loved creating experiences that made people feel something. But food wasn’t the first path I pursued. I went to school for psychology, driven by a deep curiosity about people — what shapes us, wounds us, and how we heal. That same year, I was diagnosed with bipolar disorder. It cracked my world wide open. Suddenly I was navigating emotional intensity, stigma, and survival. But it also became the root of something deeper: my devotion to healing. I wanted to understand everything — beyond what school could teach. I studied herbalism, homeopathy, somatic work, and trauma-informed care. I started asking: what do we need to feel safe in our bodies? Eventually, I found my way back to food — and let it lead me forward. I enrolled at Le Cordon Bleu in Boston, where I fell head over heels for the craft of cooking. The seasons. The rhythm. The precision. I worked at Café Sushi and developed a deep respect for Japanese culinary philosophy. But I also realized something: my nervous system couldn’t keep up with the industry pace. I needed rest. I needed softness. I needed a different way. I moved back to Panama and entered a season of experimentation. I started a cold-pressed juice company, catered retreats and weddings, made medicinal honeys. I threw spaghetti at the wall (sometimes literally). Some things stuck. But something was still missing. Then came the food blog — and with it, a taste of visibility. At first, it felt aligned. I was creating, connecting, expressing. But I quickly got pulled into the performance: the numbers, the likes, the trends. I lost myself in the chase. My intuition started whispering, this isn’t it. In 2019, I began working with an intuitive business coach. My psychic gifts burst open. I started channeling and offering energy readings. By 2020, I was doing readings full-time after losing my job in sales at HelloFresh. For a while, it was beautiful. Then, again — that familiar feeling: something’s still missing. I started working odd jobs. Supporting friends. And one day, back in the kitchen, it all clicked. This was the throughline. Sensation. Experience. Creation. But now I wasn’t just a chef. I was someone who understood trauma. The nervous system. The gut. The hormones. The soul. I was someone who could feed all parts of a person — the physical, emotional, and energetic. Now, I blend it all:

I’m a private chef, herbalist, and somatic intuitive, creating meals and experiences that support gut healing, hormone balance, and nervous system regulation — without sacrificing joy, flavor, or soul. I specialize in organic, seed oil-free, refined sugar-free, gluten-free, and dairy-free meals that are nourishing, beautiful, and deeply satisfying. Most of my weekly clients opt for 5–7 days of meals, which I prep in-home or deliver ready to enjoy. I also offer small event catering, retreats, and intimate gatherings (15 guests max). You get a chef, a coach, and a healer in one — here to help you reconnect to your body, your pleasure, and your plate. My Culinary Philosophy

Food is medicine—but it’s also memory, culture, and connection. As a holistic private chef and recipe developer, I believe the way we source, prepare, and serve food matters. I’m deeply committed to using food as a tool for healing—supporting gut health, hormone balance, and nervous system regulation, while also creating meals that feel abundant and satisfying. My approach is rooted in:

• Regenerative farming practices
• Organic, non-GMO ingredients
• Seed oil-free and refined sugar-free cooking
• Intentional sourcing from small-batch and local producers
• Respect for the land, the animals, and the people behind the food

I don’t just cook—I curate nourishment. I prioritize seasonal produce, high-quality proteins, and nutrient-dense ingredients. I build relationships with the farmers, fishmongers, herbalists, and artisans I source from because I care about where your food comes from—and the energy it carries. Whether you’re in a healing season or simply want food that aligns with your values, I create meals that support your body and soul. I’m here for the protein-forward eaters who are sick of eggs and chicken, the gluten-free folks who still want flavor and comfort, and the ones who are doing the deep work—detoxing, resetting, or finding their way back to themselves. My kitchen is where nourishment meets intuition. Every dish is crafted to support you, your journey, and the world we’re all connected to.

Life lately in my version of stars hallow 🕊️ cardamom honey buns out of the oven for guest  topped with hand whipped cre...
10/28/2025

Life lately in my version of stars hallow 🕊️

cardamom honey buns out of the oven for guest

topped with hand whipped cream studded with orange zest + vanilla extract, big pinch of salt and no sweetener

my favorite go to protein when I need something to fuel my body (CODE ANDREA777 saves you some $$)

sunsets over the coast

sesame roasted Japanese sweet potato inspired by

my desk, thank you

the porch of a sweet neighbor

the banana slug that accompanied me from albion to ukiah

my favorite stop when driving back to the coast from in land

burgers + fries

vegan, sweetened with powdered coconut sugar, dyed with freeze dried strawberry ground up and freeze dried blueberries FROSTING for clients

my newest obsession: bread, turkey slices, sharp cheddar + egg that I baked in a sheep pan and cut into square to fit into my sandwich (newest hack)

how I’m supporting my body through all these aches - I’ll share more soon

squash ginger soup with homemade dukkah

sparkles in nature

goodies from .makers.market (if you’re in Mendo or visiting check them out only open until dec)

drake napping

my ocd parts have been finding beauty in the messy, in chaos and in the not so perfect. seeing my dishes dry, rain in the background it felt like such a chic and beautiful moment that I had to capture it 🥰

rainy season has officially hit the coast. there’s something romantic about this time. something sacred. precious and tender.

a little glimpse into my life 🌿

I got the sweetest surprise last week: my mom brought my brother without me knowing and I got to spend a few days showin...
10/10/2025

I got the sweetest surprise last week: my mom brought my brother without me knowing and I got to spend a few days showing them around my new home.

taking them to some of my favorite places

exploring the redwoods, the coast and my newest chip obsession:

📷 mostly by

nourishment comes in all forms my favorite formhappens to be in the kitchen what’s yours?
08/20/2025

nourishment comes in all forms

my favorite form

happens to be in the kitchen

what’s yours?

soft launching a couple offerings i’m feeling called to share more of since landing on the west coast 🌊🕊️Blindspot Readi...
06/30/2025

soft launching a couple offerings i’m feeling called to share more of since landing on the west coast 🌊

🕊️Blindspot Readings — for those feeling stuck, in transition, or bumping up against the same patterns. these are honest, intuitive, and transformational. not for the faint of heart.
$111 virtual / $222 in-person (mendo + fort bragg area)
45 mins

🌸 Custom Flower Remedy Consultations — we sit down for 45 mins to talk about what’s coming up for you emotionally + energetically. i’ll create a custom flower remedy blend to support you for 3 months. gentle but deep work.
$255 + shipping includes 3 bottles mailed to you (one per month)
3-month commitment

both of these offerings are really close to my heart. i only open a few spots at a time — if you’re feeling the pull, DM me 🌀 or fill out the form on my website that is now live —www.ritualandthyme.com

life lately 🕊️the most scenic beautiful drive into town coastal views point cabrillo light station the coast the cutest ...
06/26/2025

life lately 🕊️

the most scenic beautiful drive into town

coastal views

point cabrillo light station

the coast

the cutest natural food store in an old church

messages from my guides

elk, ca

my new friend

writing circle

honor system farm stands

mendo

home

and a sneak peak at what I’ve been working on with .corn

home  🌸🕊️🦉
06/12/2025

home 🌸🕊️🦉

taking a little pause…there’s a lot happening behind the scenes right now—i’m in the midst of a rebrand that feels so al...
04/12/2025

taking a little pause…

there’s a lot happening behind the scenes right now—i’m in the midst of a rebrand that feels so aligned, and i’m also preparing for a big transition: i’m moving to mendocino county at the end of may 🕊️

this season is asking me to slow down, listen in, and be really intentional with my energy.
so i’m taking a little break from instagram to root, rest, and realign 🕯️

if you’re interested in hiring with me as a private chef (especially if you’re in norcal!), feel free to reach out via email—i’ll still be checking that. if you’re in denver / golden / boulder i am still working with clients until may 25th ✨

and if you want to stay connected while i’m offline, i’ll be sharing weekly reflections on my —little life updates, what i’ve been cooking, bean protocol, colorado bucket list, lessons from the in-between, and how i’m manifesting my new home in mendocino.
you can subscribe at the link in my bio.

thank you for being here. can’t wait to share what’s next when the time is right. love you all 💋 andrea

life lately, seeing the magic in the unknown 🕊️I love watching the candles shadow dance watching the light peak in first...
04/02/2025

life lately, seeing the magic in the unknown 🕊️

I love watching the candles shadow dance

watching the light peak in first thing in the mornings

unblocked flower remedy

nourishing foods

magic dark playlist, I use it multiple times a day

my new thing is to put a spoonful of ghee and watch it slowly melt into the food

I manifested this magical moment, baby goats

and a llama


some of my favorites co



oxtail gravy beans with poached eggs, the most decadent breakfast

I love the smell beeswax candles give and the glow, I love the connection I feel with the bees when I watch the candle burn



walks with my mama, so many animal visitors friends



🌸🌸🌸🌸🌸

✨ how are you connecting with magic in the unknown?

and we’re back with another Test Saturday this past week, I’ve been working through the limiting belief that I’m either ...
03/09/2025

and we’re back with another Test Saturday

this past week, I’ve been working through the limiting belief that I’m either too much or not enough. I started doing the new beliefs di to reinforce that I am enough

and of course, the universe heard me and said, alright andrea, let’s see how ready you really are

(anytime we choose to grow, the universe will test us—are you sure?)

I’ve been getting tested left and right—clients saying they need time to think, questioning whether the financial investment is worth it. normally, I’d panic, feeling like the rug was being pulled out from under me, reinforcing the belief that I can’t fully relax or trust

this time, while a part of me did feel fear, I was able to sit with it and remind myself ->

we are not asking for too much. the universe is simply clearing out what’s no longer in alignment to make room for what is.

change and transition can feel scary, and it’s often just the universe making space for what we truly desire.

so I’m holding onto this new belief—I am enough. and the more I show up from that place, trusting that I am supported and held, the more the universe mirrors that back to me

right now, I’m supporting myself by:

✨ Deep Imaginings—New Beliefs, Worst-Case Scenario, Fear, and Inner Child work
✨ taking this weekend as a mini retreat to deepen my inner trust
✨ sourcing my worth from within instead of looking for external validation

if someone says no, that doesn’t mean I’m too much or doing something wrong. It simply means it’s not in alignment, and what is meant for me will always find me.

so I’m playing this a game with the universe:

show me how good life can get
show me how good life can be—when I take care of myself, when I focus on joy, when I lean into trust.

because this
this is the ultimate act of self-love

to all the women out there - celebrating you 🌹

another week another authentic code round up 🧚finding moments of magic, like watching the candle flicker  this flavor ta...
03/04/2025

another week another authentic code round up 🧚

finding moments of magic, like watching the candle flicker

this flavor takes me back to being a kid, reminds me of tata

beautiful mural

drove to boulder to get gluten free cinnamon rolls

ugly food has been the most nourishing
•lamb kebabs sliced, reheated with kombu herby white beans • sauerkraut • rice with ghee •garlicky tahini sauce

lamb meatball broken up with kombu herby white beans

the most incredibly smelling gift to self .co

movie night with my inner child ft crinkle fries + gluten free chicken tenders crispy broccolini with two dipping sauce

homemade honey mustard: equal parts mustard : mayo : honey to taste

my attempt at almond croissant with the viral rice paper trend

mornings outside with tarot + 🌿

my night time essentials ft magnesium spray, throat spray, homopathic remedy + mouth tape

the love of my life

rearranged my room this weekend

found a facemask I’m obsessed with

nourishment: ghee fried eggs • sauerkraut • herby kombu white beans

made homemade granola this weekend, think oatmeal cookie meets granola

out here dreaming of living in the forest while being a stoop kid

another week another authentic code round up 🕊️ sauna daily, I’ll dry brush, read a book, listen to a guided visualizati...
02/25/2025

another week another authentic code round up 🕊️

sauna daily, I’ll dry brush, read a book, listen to a guided visualization

thank you for writing this book, my teenager self feels extremely expanded

PMEF mat daily, I’ll answer emails, text messages etc while on it

magnesium and l theanine nightly

burning incense in the beautiful ceramic volcano my cousin made me 🥰

sumo oranges, I will continue to devour you until your season ends

braised chicken thighs, rice with ghee and a big scoop of pickle de gallo

morning cuddles with drake, I’ve been staying in bed after my morning deep imagining and cuddling with him before starting my day my cup feels so full

butterfly pea flower is everything, I’ve been adding it to my water daily for better water absorption as well as to beautify my water

the most precious soul ever, I’m obsessed

superfood honey, face mask because if you aren’t putting honey on your face what are you doing

candle lit nights are my favorite

his eyes, they look deep within my soul

butterfly pea flower infusion, connecting to the blue beings

a little treat for myself these gorgeous beeswax candles

60 degrees out, feels like summer, let’s grill in the end if February

the creamiest cauliflower lentil mash, grilled broccolini with grilled lamb burger 🤤

simple, nourishing meals

slow cooked kombu herby white beans • torn up burger • sauerkraut • olive oil

how are you nourishing yourself this week?

Being in trust, often means not knowing I am going to say that again —> bring in trust often means not knowing what is h...
11/13/2023

Being in trust, often means not knowing

I am going to say that again —>

bring in trust often means not knowing what is happening.

The mind is always going to try to understand and figure it out and make sense of things

The heart, the soul, intuition knows

When we can shift out of the mind and into the heart, it does not mean to walk around making emotion based decisions

It means releasing the image that we have in our head so we can be available for the opportunities presenting themselves

Often the mind is the biggest traitor in allowing us to connect to our cocreations

Address

Miami, FL

Opening Hours

Monday 11am - 6pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm

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Follow Our Passion’s Story

Hey there- I’m Drea, a culinary school drop out turned cannabis bipolar advocate and the voice behind Follow Our Passion.

Three years ago I embarked on this journey to share my story with the world.

What STORY?

How I was able to leave the pharma induced haze I had been in for over six years, and turn to cannabis as well as food as a way to manage my mood disorder.