Dawn Saul Personal Training

11/10/2022

Sigma Phi Epsilon Fraternity University of Miami shut down after allegations of spiking drinks at a party and disturbing video of members chanting about ra**ng women.

A fraternity closed its chapter at the University of Miami immediately following a review of anonymous reports of drugged drinks at a party and a disturbing video showing members singing a song about committing crimes.

01/05/2017

DONT SPEND ANOTHER SUMMER HIDING UNDER THAT COVER-UP!: GET BIKINI BODY READY BY BUILDING BEAUTIFUL FEMININE CURVES WITH HEAVY AS HELL WEIGHTS. LIFT LIKE A DUDE AND LOOK LIKE A LADY! !!! CALL DAWN SAUL 513-477-8720 FOR PERSONAL TRAINING, NUTRITIONAL COACHING, FOOD PREP AND PREPARED MEALS DELIVERED YOUR HOME OR OFFICE.

09/04/2016

50 IS THE NEW 30 IN MIAMI! Ladies trade in the crossfit, bag the Zumba, and pice up barbell!! LIFT HEAVY WEIGHT IT BUILDS LEAN MUSCLE. THE MORE LEAN MUSCLE YOU PACK ON YOUR BOD THE MORE EFFECIENT YOUR METABOLISM BECOMES. THE MORE EFFECIENT YOUR METABOLISM BECOMES THE MORE EFFICIENT YOUR BODY BECOMES AT METABOLISING BODY FAT AND THE LEANER YOU BECOME! There is other option. You MUST increase your lean muscle mass as you get older. There is no other choice. It's either add lean muscle or you wil,l by default, increase your body fat. CALL DAWN SAUL 513-477-8720 FOR PERSONAL TRAINING, NUTRITIONAL COACHING, FOOD PREP AND PREPARED MEALS DELIVERED TO YOUR HOME OR OFFICE.

29/03/2016

50 IS THE NEW 30 IN MIAMI! You CAN improve your physique. You can improve your health. No matter WHERE you are in this journey it's NEVER to late in life to start!! The benefits are LIFE LONG!! Seeing is believing. Call Dawn Saul 513-477-8720 PERSONAL TRAINING, NUTRITIONAL COACHING, FOOD PREP AND PREPARED MEALS DELIVERED TO YOUR HOME OR OFFICE. Free consultations

11/03/2016

VOLUNTEERS NEEDED..... IF YOU WOULD LIKE A FREE 30 or 55 MIN STRETCH PLEASE CALL OR TEXT ME ASAP TO SCHEDULE...... I NEED PRACTICAL HOURS TO TEST OUT AND GET CERTIFIED. DAWN SAUL 513-477-8720. WE CAN STRETCH H AT THE HEALTH JOINT. THEY WILL BE PRIVATE SESSIONS.

08/03/2016

JUST A REMINDER.....I'll be getting certified in STRETCH ZONE the remainder of this week, Weds-Sat, 9-6. All meal orders will be delivered as scheduled. I'm THRILLED to be to offer this new service. WHAT IS STRETCH ZONE. ... A PROVEN, PROPRIETARY SYSTEM OF PRACTITIONER ASSISTED STRETCHING USED BY CELEBRITIES, PROFESSIONAL ATHLETES & FORTUNE 500 BILLIONAIRES AROUND THE WORLD. Increase circulation, range of motion, muscle relaxation, enhance physical and athletic skills, relieves stiffness and soreness and increases flexibility. The STRETCH ZONE experience is available at THE HEALTH JOINT 305-261-4004.

28/02/2016

50 IS THE NEW 30 IN MIAMI! You are 100 % in control over your nutritional choices! Need help??? I'm much more than a Personal Trainer. ..I'm "YOUR PARTNER" in your journey a healthy fit physique. From the grocery store to the kitchen to your table., I will weight prep cook package and deliver your meals to your home or office. Need references from at and current clients? I have plenty!! Make your time in the gym count. Don't sabotage it with poor nutrition!! CALL DAWN SAUL 513-477-8720 FOR PERSONAL TRAINING NUTRITIONAL COACHING, FOOD PREP AND PREPARED MEALS DELIVERED TO YOUR HOME OR OFFICE.

28/02/2016

50 IS THE NEW 30 IN MIAMI! You can not out exercise a poor diet! My services do not stop at the gym door. From the grocery store to the kitchen to your table. I AM your PARTNER in gaining a healthy fit physique. Call Dawn Saul 513-477-8720 for personal training, nutritional coaching, food prep and cooked meals delivered to your home or office.

31/01/2016

50 IS THE NEW 30 IN MIAMI! Lean muscle is made in the gym. ..GREAT ABS...... made in the KITCHEN!!. No time to cook..don't know where to start? Join my HAPPY CLIENTS who have turned that chore over to ME. I AM YOUR "PARTNER" in your journey to a fit and healthy physique. From the grocery store to the kitchen to your table . Healthy meals don't have to be bland and tasteless. How about : PROTEIN PANCAKES, ASIAN INSPIRED CHICKEN IN LETTUCE BOWLS, AND DELICIOUS TURKEY BURGERS WITH SAUTÉED PEPPERS AND ONIONS. CALL DAWN SAUL 513-477-8720. PERSONAL TRAINING, NUTRITIONAL COACHING, FOOD PREP AND PREPARED MEALS DELIVERED TO YOUR HOME OR OFFICE.

31/01/2016

50 IS THE NEW 30 IN MIAMI! ...... and IN WESTIN!! My NEW gorgeous client CYNTHIA FRASER knows...YOU ARE WHAT YOU EAT! YOU CANT OUT EXERCISE POOR NUTRITION!!!! Healthy foods don't have to be bland and tasteless. HOW ABOUT ...CRUSTLESS MIN I EGG WHITE QUICHES WITH GROUND TURKEY SASUAGE, DELICIOUS TURKEY MEATLOAF WITH SAUTÉED PEPPERS AND ONIONS, PESTO CHICKEN BREAST, AND BAKED SWEET POTATOES. From the grocery store, to the kitchen, to your table.... I AM YOUR "Partner" in your journey to a fit healthy physique. CALL DAWN SAUL 513-477-8720. PERSONAL TRAINING, NUTRITIONAL COACHING, FOOD PREP AND PREPARED MEALS DELIVERED TO YOUR OR OFFICE.

28/01/2016

50 IS THE NEW 30 IN MIAMI! You are 100 % in control over how you nurish your body. No time to cook, don't know what to eat??? Call me. Healthy meals don't have to be bland and tasteless. How about.. NO NOODLE EGGPLANT LASAGNA, MOCK CHICKEN PARM OVER SPAGHETTI SQUASH AND WHOLE GREEN BEANS SAUTÉED WITH VILLAGIO MARZANO TOMATOS AND RED ONIONS. CALL DAWN SAUL 513-477-8720. PERSONAL TRAINING, NUTRITIONAL COACHING, FOOD PREP AND PREPARED MEALS TO YOUR HOME OR OFFICE.