Physio Flows

Physio Flows Physical Therapy for performing artists by someone who is a performer.

Our  countdown is officially on! Who’s coming to play with us?! 🐞
04/25/2026

Our countdown is officially on! Who’s coming to play with us?! 🐞

04/24/2026

Find a team that doesn’t push a copy and pasted healing plan, because that’s what you deserve.

Physical therapy | Massage therapy | Nutrition | Hypermobility | EDS Support

When we say we get it, we really do mean it…
04/22/2026

When we say we get it, we really do mean it…

04/20/2026

I need you, I miss you, and now I wonder…
Was it the magnesium, the electrolytes, or the fact we finally stopped guessing and started supplementing with intention? Thank you 💕

04/18/2026

“Am I just too old to do aerials?”

You’re not too old. You’ve just been told that movement and expression has an expiration date and it doesn’t. Aerial isn’t reserved for a certain age, weight, body type, or starting point. It’s never too late to begin, just do it safely and with the right support system and teachers. 💜

04/16/2026

I have a weird suspicion Coryn did not approve this marketing 🕵️

04/15/2026

Iykyk…💀 Chronic illness avengers unite!

Chronic illness | hypermobile humor | physical therapy | connective tissue

04/13/2026

Modification Monday! This is a modification for Music Box, designed and instructed by Ellen Dapper , to change how the load and stability are distributed through the body. Small adjustments like this can make a huge difference for those just learning, those who are adapting through healing, and those in various stages of their journey with silks.

Modifications aren’t designed to make things easier, they’re there to keep things accessible to our bodies in different stages! For some this variation can reduce strain in the shoulders and passive structures and create more active support through the muscles. For others, this can offer a different point of entry into the shape without pushing into end ranges that don’t feel stable or sustainable.

Tag your favorite aerialist who needs to know or share your own favorite modifications below! 👇🏻

04/11/2026

Did you know that April is Autism Acceptance Month?

This recognition is especially important in spaces of healing. The body and nervous system don’t exist separately and for many people, the way you process the world directly impacts the way your body feels, moves, and responds.

We don’t overlook that connection, we build around it. This means creating and fostering a space that is intentionally sensory aware and neurodivergent affirming. A space where your body doesn’t have to brace before it even begins.

This means we keep our environment scent free, work one on one every session, and offer private appointments so your care stays personalized, predictable, and supportive of you. You don’t have to push through discomfort just to be understood here.

Neurodivergent affirming physical therapy | hypermobility support | sensory aware care | chronic pain | Dayton Ohio physical therapy

Skelly says do your exercises, drink your water, unclench that jaw, and engage that core! Call us if you’re feeling like...
04/09/2026

Skelly says do your exercises, drink your water, unclench that jaw, and engage that core! Call us if you’re feeling like a skeleton! 💀 💜

Most supplements aren’t doing what you think they are. At Physio Flows we combine physical therapy, massage therapy, and...
04/08/2026

Most supplements aren’t doing what you think they are.

At Physio Flows we combine physical therapy, massage therapy, and personalize nutrition to create targeted, bioavailable support for chronic pain, complex health, hyper mobility, and performer aware recoveries.

Part of that also means being selective about what we recommend. We love working with brands like Thorne because they prioritize quality ingredients, effective forms, and research backed formulations so we can fine-tune support to each individual. 💜

This is one-on-one physical therapy, massage therapy, and nutrition that looks deeper. We connect your patterns instead ...
04/07/2026

This is one-on-one physical therapy, massage therapy, and nutrition that looks deeper. We connect your patterns instead of isolating them and dive deeper into YOU. Whether you’re a performer, navigating a hypermobile body, or simply trying to understand why your body feels the way it does…this is where things start to make sense again.

Address

Miamisburg, OH
45342

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