Physio Flows

Physio Flows Physical Therapy for performing artists by someone who is a performer.

02/06/2026

Aerials aren’t just about strength! A huge part of this is how your body organizes itself in space.

Good body mechanics = less strain, more efficiency, and longer, happier aerial careers. Which we love to see around here! 🎪

If you know, you know. 😌
02/05/2026

If you know, you know. 😌

01/29/2026

Nutrition is a huge part of healing, but for many of our clients, meal prep is the first thing to fall apart when life gets heavy.

Our meal prep service was created with hypermobile bodies, chronic illness, neurodivergence, and fluctuating energy levels in mind. It bridges the gap between knowing what your body needs and actually being able to follow through consistently.

Less decision-making. Less stress. More nourishment that works with your body instead of against it.

01/29/2026

Behind Physio Flows is a deep commitment to learning…not just once, but continuously. 🫶

01/24/2026

When the brain and body finally exchange contact info and you find the right muscle activation…🤯

We don’t look for quick fixes. We look for understanding. Because when your body makes sense, healing finally feels poss...
01/20/2026

We don’t look for quick fixes. We look for understanding. Because when your body makes sense, healing finally feels possible. 🙌🏻

01/13/2026

Just because you can go there…
doesn’t mean your body should 😅

👉🏻Passive flexibility is the being bendy.

👉🏻Active flexibility is bendy with muscles online.

Hypermobility thrives on control, not chaos!

This is a gentle way of saying… if you laughed a little too hard at these, your body might be asking for some backup. We...
01/08/2026

This is a gentle way of saying… if you laughed a little too hard at these, your body might be asking for some backup. We’re here when you’re ready! 🤸‍♂️

01/02/2026

Thank you for trusting us, growing with us, and being our people. Now, 2026 here we come! 💜

Nutrition isn’t just about food. It’s about regulation, stability, symptom management, and having one less thing pulling...
12/30/2025

Nutrition isn’t just about food. It’s about regulation, stability, symptom management, and having one less thing pulling at your nervous system. This isn’t about perfection or “doing it right.” It’s about making nourishment feel more possible, even on the days when everything feels heavy and hard.

Ask us about our meal prep services! Because caring for your body shouldn’t feel like another full-time job and you deserve support that actually understands how much effort you’re already putting in. 💜

12/23/2025

POV: you’ve been influenced to take 7 supplements and still don’t know why.

Jayne can help you figure out what your body actually needs. ✨Make it personalized!✨

Now offering supplements in-office.

No guessing games required. 😌

Address

Miamisburg, OH
45342

Telephone

+19372038203

Website

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