SouthWest Urology

10/30/2025

Healthy Habits for Better Urologic Health

Good urologic health is key to overall well-being—from bladder control to kidney function and reproductive health. Small daily choices can make a big difference.

- Hydrate Often: Drink plenty of water to flush bacteria and support your kidneys.
- Don’t Hold It: Go when you feel the urge—holding it can strain your bladder and increase infection risk.
- Watch What You Drink: Caffeine, alcohol, and carbonated drinks can irritate the bladder.
- Stay Active: Exercise improves circulation and helps maintain a healthy weight, reducing pressure on your bladder.
- Strengthen Your Pelvic Floor: Kegel exercises benefit both men and women by improving bladder control.
- Pay Attention to Changes: Pain, burning, or frequent urges may need a urologist’s attention.

Healthy bladder habits go a long way toward lifelong urologic wellness.

10/29/2025

Overactive bladder (OAB) is more common than many realize—affecting both men and women. While it’s often part of aging, it’s not a normal part of it.

Frequent urges, waking up at night, and worrying about finding a restroom can disrupt daily life—but OAB is highly treatable!

Treatment options include pelvic floor exercises, diet changes, medications, and minimally invasive therapies.

If bladder symptoms are interfering with your comfort or sleep, talk to a urologist—relief is possible.

10/28/2025

Celebrating the Retirement of Matthew Mates, PA-C!

After more than 35 years dedicated to the surgical arts and nearly three decades as a valued partner at SouthWest Urology, we are honored to celebrate the retirement of Matthew Mates, PA-C.

Matt joined SouthWest Urology in 1997, bringing with him extensive experience in vascular, orthopedic, neurological, gynecological, plastic, and urological specialties. He earned his degree in Physician Assistant Studies from Cuyahoga Community College in Cleveland, Ohio, and has been an integral part of our clinical team ever since.

Throughout his career, Matt has exemplified compassion, professionalism, and excellence in patient care. His dedication to improving patients’ lives and his commitment to the success of our practice have left an indelible mark on our entire team.

Please join us in wishing Matt a wonderful retirement filled with health, happiness, and new adventures. He will be greatly missed by both colleagues and patients alike!

10/27/2025

10/22/2025

Happy National Medical Assistant Week!

This week, we celebrate our incredible Medical Assistants who play a vital role in patient care every single day. From greeting patients with a smile to supporting our providers and ensuring every visit runs smoothly — your compassion, skill, and dedication make all the difference.

Thank you for the care you bring to every patient and the teamwork you share with our staff.

10/16/2025

Meet Michael Barkoukis, MD, FACS, board-certified urologist and President of SouthWest Urology.

A co-founder of SouthWest Urology, Dr. Barkoukis has cared for patients since 1982 and currently serves as Chairman of Urology at Southwest General Health Center. He is also an Assistant Clinical Professor of Urology at Case Western Reserve University.

Outside of medicine, Dr. Barkoukis enjoys spending time with his family, photography, fishing, and scuba diving.

09/24/2025

Take Charge of Your Health this Prostate Cancer Awareness Month

Prostate cancer is one of the most common cancers in men—yet when it’s found early, it’s highly treatable.

- Know your risk factors (age, family history, race, lifestyle)
- Talk openly with your doctor about screening
- Stay proactive with regular checkups

Every man’s journey is unique, and so is every screening plan. Taking the time to learn your risk—and when to start screening—can make all the difference.

Your health matters. Start the conversation today.

09/16/2025

In its early stages, prostate cancer often has no symptoms—making screening critical. https://bit.ly/3IflRmc

Possible signs can include changes in urination, blood in urine or semen, or persistent pain in the back, hips, or pelvis. These symptoms may also be caused by non-cancerous conditions, so it’s important to talk with your doctor.

🩺 When to Screen

Age 50: Most men should begin discussions

Age 40–45: High-risk men (family history or African American men)

Early detection saves lives by offering more treatment options and better outcomes.

09/10/2025

September is Prostate Cancer Awareness Month

Prostate cancer is one of the most common cancers in men, and while not all risk factors can be controlled, knowing them is the first step toward prevention and early detection. Learn more here: https://southwesturology.com/news/understanding-prostate-cancer-risk-factors/

- Age: Risk increases after 50
- Family History: Higher if a father, brother, or son had prostate cancer
- Race: African American men face higher risk and often more advanced disease
- Lifestyle & Genetics: Diet, obesity, and BRCA1/BRCA2 mutations can play a role

🩺 When to Be Tested
Average risk: Begin discussions at age 50
High risk: Start earlier, around 40–45

Screening usually involves a PSA blood test and sometimes a digital re**al exam (DRE). Healthy habits, regular checkups, and open conversations with your doctor all help lower risk and protect your health.