Yoga Lab Vermont

01/04/2026

I love the studio in Winter. Warm, cozy and quiet. Join us for peaceful evenings or the more rambunctious weekends. Head over to the Red Hen after the weekend morning classes or over to Bent Nails Roadhouse after class Wed-Sun!

05/28/2025

Go to https://www.union.fit/orgs/yoga-lab-vermont to register!

03/28/2025

Get your weekend yoga in before the storm! Join Devon tonight (Friday, 3/28). A few spaces left for this evening.

03/17/2025

Register at Union.fit
Bright and early, find the balance. All Surya Namaskar A. Practice is expected to last 45 minutes.

01/07/2025

Two wonderful restorative experiences this weekend at Yoga Lab!

Friday, 1/10 from 6-7:15p Jess Lantos offers a student favorite: Yin with Reiki healing. Reiki is hands-on energy healing which provides deep relaxation and healing during each posture.

Register at Union.fit/orgs/yoga-lab-vermont

Sunday, 1/12 from 4-5:45 Erin Nohl of VT Farmacy offers Restorative Melt. Includes a cup of tea, with or without CBD, guided meditation, gentle warm-up, myofascial release and sound healing.

01/05/2025

Register .fit

12/19/2024

12/13/2024

Join us for the Solstice!

11/21/2024

Looking for more of a challenge? Check out next steps at Yoga Lab!